Edvin Grenne Spangelo
Men / born 2012
67
starts
369
top FINA
17
personal best events
PP Over The Years
2023: 4.9 / 2024: 7.8 / 2025: 14.4 / 2026: 12.2
400m Medley Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 18 Oct 2025 | Verdal Open 2025 | 6.57,72 | 6.06,89 | 262 | 32.79 | -12.2 Rankings |
Best Improvements
50m Butterfly: -18.4% at Zeekit LÅMØ Midt
100m Backstroke: -12.8% at Vårmønstringen
400m Medley: -12.2% at Verdal Open 2025
200m Breaststroke: -10.4% at Zeekit LÅMØ Midt
200m Backstroke: -10.1% at Zeekit LÅMØ Midt
PBs
100m Backstroke: 1.16,70
100m Breaststroke: 1.31,04
100m Butterfly: 1.19,59
100m Freestyle: 1.05,48
100m Medley: 1.17,74
1500m Freestyle: 23.01,73
200m Backstroke: 2.36,37
200m Breaststroke: 3.12,73
200m Freestyle: 2.24,93
200m Medley: 2.43,98
400m Freestyle: 4.55,81
400m Medley: 6.06,89
50m Backstroke: 35,62
50m Breaststroke: 40,36
50m Butterfly: 34,85
50m Freestyle: 29,96
800m Freestyle: 10.44,22
Top 3 FINA
369 / 400m Freestyle / 4.55,81
321 / 100m Freestyle / 1.05,48
319 / 800m Freestyle / 10.44,22
Oasen Svøm25 Apr 2026 / Namsos
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.16,70 | 1.18,28 | 235 | 2 | 2.1 |
| 200m Backstroke National rankings | 2.36,37 | 2.45,79 | 258 | 0.37 | 6 |
| 50m Freestyle National rankings | 29,96 | 30,63 | 274 | 2.6 | 2.2 |
| 800m Freestyle National rankings | 10.48,50 | 10.44,22 | 319 | 16.14 | -0.7 |
Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.23,58 | 1.19,59 | 215 | 14.92 | -4.8 |
| 200m Backstroke National rankings | 2.42,13 | 2.36,37 | 308 | 26.08 | -3.6 |
| 200m Breaststroke National rankings | 3.18,06 | 3.12,73 | 242 | 13.91 | -2.7 |
| 200m Medley National rankings | 2.48,47 | 2.43,98 | 292 | 20.25 | -2.7 |
| 400m Freestyle National rankings | 5.10,81 | 4.55,81 | 369 | 43.96 | -4.8 |
Atlantic Race 202614 Mar 2026 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.05,48 | 1.06,14 | 311 | 5.76 | 1 |
| 200m Breaststroke National rankings | 3.18,79 | 3.18,06 | 223 | 7.36 | -0.4 |
| 200m Freestyle National rankings | 2.25,53 | 2.24,93 | 314 | 14.59 | -0.4 |
| 400m Freestyle National rankings | 5.11,38 | 5.10,81 | 318 | 14.27 | -0.2 |
| 50m Backstroke National rankings | 35,63 | 35,62 | 239 | 7.68 | 0 |
| 50m Freestyle National rankings | 29,96 | 30,40 | 280 | 3.74 | 1.5 |
NTNUI Sprinten28 Feb 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.31,76 | 1.31,04 | 223 | 8.07 | -0.8 |
| 50m Breaststroke National rankings | 40,87 | 40,36 | 236 | 9.87 | -1.2 |
| 50m Butterfly National rankings | 35,59 | 34,85 | 228 | 11.06 | -2.1 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.19,38 | 1.16,70 | 250 | 16.67 | -3.4 |
| 100m Butterfly National rankings | 1.22,93 | 1.25,06 | 176 | 0.89 | 2.6 |
| 100m Freestyle National rankings | 1.06,78 | 1.05,48 | 321 | 21.09 | -1.9 |
| 100m Medley National rankings | 1.19,35 | 1.17,74 | 254 | 13.47 | -2 |
| 200m Backstroke National rankings | 2.47,04 | 2.42,13 | 276 | 18.73 | -2.9 |
| 200m Medley National rankings | 2.48,47 | 2.50,36 | 261 | 3.88 | 1.1 |
| 50m Butterfly National rankings | 35,59 | 35,46 | 217 | 6.97 | -0.4 |
Julelauget 202529 Nov 2025 / Stjørdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.34,52 | 1.31,76 | 218 | 11.68 | -2.9 |
| 100m Butterfly National rankings | 1.22,93 | 1.23,58 | 186 | 2.25 | 0.8 |
| 100m Freestyle National rankings | 1.07,85 | 1.06,78 | 302 | 17.58 | -1.6 |
| 200m Freestyle National rankings | 2.30,09 | 2.25,53 | 311 | 24.18 | -3 |
| 50m Backstroke National rankings | 35,74 | 35,63 | 238 | 8.19 | -0.3 |
| 50m Breaststroke National rankings | 43,06 | 40,87 | 227 | 17.22 | -5.1 |
Kobbklysa08 Nov 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.18,79 | 3.19,77 | 217 | 3.49 | 0.5 |
| 400m Freestyle National rankings | 5.22,04 | 5.11,38 | 316 | 26.21 | -3.3 |
| 50m Freestyle National rankings | 30,30 | 29,96 | 293 | 14.88 | -1.1 |
Verdal Open 202518 Oct 2025 / Verdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.50,26 | 2.48,47 | 269 | 12.55 | -1.1 |
| 400m Medley National rankings | 6.57,72 | 6.06,89 | 262 | 32.79 | -12.2 |
| 50m Backstroke National rankings | 38,43 | 35,74 | 236 | 22.04 | -7 |
| 800m Freestyle National rankings | 11.05,81 | 10.48,50 | 313 | 22.86 | -2.6 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.22,93 | 1.34,10 | 130 | 0 | 13.5 |
| 200m Backstroke National rankings | 2.53,23 | 2.54,35 | 222 | 3.5 | 0.6 |
| 200m Medley National rankings | 2.50,26 | 3.02,49 | 212 | 0.14 | 7.2 |
| 400m Freestyle National rankings | 5.28,27 | 5.36,79 | 250 | 1.79 | 2.6 |
| 50m Backstroke National rankings | 42,07 | 38,43 | 190 | 15.7 | -8.7 |
| 50m Breaststroke National rankings | 45,79 | 46,07 | 158 | 1.77 | 0.6 |
| 50m Butterfly National rankings | 36,63 | 37,95 | 177 | 0.56 | 3.6 |
Vårmønstringen26 Apr 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.33,76 | 1.21,79 | 206 | 20.44 | -12.8 |
| 100m Medley National rankings | 1.27,40 | 1.19,35 | 239 | 25.35 | -9.2 |
| 200m Freestyle National rankings | 2.42,94 | 2.33,40 | 265 | 25.44 | -5.9 |
Zeekit LÅMØ Midt14 Mar 2025 / Ålesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.30,63 | 1.22,93 | 190 | 15.56 | -8.5 |
| 200m Backstroke National rankings | 3.06,92 | 2.53,23 | 226 | 20.62 | -7.3 |
| 200m Breaststroke National rankings | 3.41,79 | 3.18,79 | 220 | 22.31 | -10.4 |
| 200m Medley National rankings | 3.06,52 | 2.50,26 | 261 | 29.63 | -8.7 |
| 400m Freestyle National rankings | 5.31,46 | 5.28,27 | 270 | 12.37 | -1 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 1500m Freestyle National rankings | 23.01,73 | 230 | 25 | n/a | |
| 200m Backstroke National rankings | 3.17,32 | 3.06,92 | 180 | 11.06 | -5.3 |
| 200m Breaststroke National rankings | 3.52,36 | 3.41,79 | 159 | 7.87 | -4.5 |
| 200m Medley National rankings | 3.08,68 | 3.06,52 | 198 | 6.8 | -1.1 |
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.43,31 | 1.37,04 | 118 | 5.13 | -6.1 |
| 200m Backstroke National rankings | 3.39,60 | 3.17,32 | 153 | 10.7 | -10.1 |
| 200m Breaststroke National rankings | 4.07,18 | 3.52,36 | 138 | 6.96 | -6 |
| 200m Medley National rankings | 3.25,11 | 3.19,85 | 161 | 6.05 | -2.6 |
| 400m Freestyle National rankings | 6.25,10 | 6.10,25 | 188 | 10.15 | -3.9 |
Zeekit LÅMØ Midt17 Mar 2023 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.43,19 | 1.39,72 | 113 | 3.4 | -3.4 |
| 100m Breaststroke National rankings | 2.04,82 | 1.55,34 | 110 | 4.98 | -7.6 |
| 100m Medley National rankings | 1.46,36 | 1.37,88 | 127 | 6.78 | -8 |
| 200m Freestyle National rankings | 3.10,99 | 3.07,08 | 146 | 4.45 | -2 |
| 50m Butterfly National rankings | 55,98 | 45,70 | 101 | 5.07 | -18.4 |