Ehssan Hereh
Men / born 2011
5
starts
176
top FINA
4
personal best events
PP Over The Years
2023: 5.4
200m Backstroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 17 Mar 2023 | Zeekit LÅMØ Nord | 3.48,20 | DISK | 0 | 0 | n/a Rankings |
Best Improvements
100m Butterfly: -9.9% at Zeekit LÅMØ Nord
400m Freestyle: -4.5% at Zeekit LÅMØ Nord
200m Breaststroke: -3.8% at Zeekit LÅMØ Nord
200m Medley: -2.1% at Zeekit LÅMØ Nord
PBs
100m Butterfly: 1.40,35
200m Breaststroke: 3.40,85
200m Medley: 3.26,39
400m Freestyle: 6.18,60
Top 3 FINA
176 / 400m Freestyle / 6.18,60
161 / 200m Breaststroke / 3.40,85
149 / 200m Medley / 3.26,39
Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.51,33 | 1.40,35 | 107 | 5.2 | -9.9 |
| 200m Backstroke National rankings | 3.48,20 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.49,46 | 3.40,85 | 161 | 7.34 | -3.8 |
| 200m Medley National rankings | 3.30,82 | 3.26,39 | 149 | 4.72 | -2.1 |
| 400m Freestyle National rankings | 6.36,26 | 6.18,60 | 176 | 9.64 | -4.5 |