Elåwan Le Roux
Men / born 2007
18
starts
541
top FINA
12
personal best events
PP Over The Years
2021: 15.3 / 2024: 33.2 / 2025: 28.2 / 2026: 21.2
400m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 31 Jan 2026 | BSC Delfina Open | 4.25,42 | 4.23,43 | 523 | 43.38 | -0.7 Rankings |
Best Improvements
200m Backstroke: -3% at BSC Delfina Open
50m Freestyle: -1.8% at Bergen Swim Festival 2021
100m Breaststroke: -1.3% at NM Kortbane
50m Butterfly: -1.2% at Delfana Julecup
50m Breaststroke: -0.9% at The North Sea Swim Meet
PBs
100m Backstroke: 1.03,06
100m Breaststroke: 1.07,84
100m Butterfly: 1.05,97
100m Freestyle: 1.19,32
100m Medley: 1.03,05
200m Backstroke: 2.14,63
200m Butterfly: 2.32,52
400m Freestyle: 4.23,43
50m Backstroke: 28,72
50m Breaststroke: 32,00
50m Butterfly: 28,99
50m Freestyle: 32,58
Top 3 FINA
541 / 100m Breaststroke / 1.07,84
523 / 400m Freestyle / 4.23,43
482 / 200m Backstroke / 2.14,63
Arna Grand Prix14 Mar 2026 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.06,19 | 1.05,97 | 378 | 20.65 | -0.3 |
| 200m Backstroke National rankings | 2.14,63 | 2.17,24 | 455 | 8.22 | 1.9 |
Vinterskvetten14 Feb 2026 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.01,87 | 1.04,87 | 413 | 1.69 | 4.8 |
BSC Delfina Open31 Jan 2026 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.07,84 | 1.14,78 | 403 | 0.11 | 10.2 |
| 200m Backstroke National rankings | 2.18,73 | 2.14,63 | 482 | 58.08 | -3 |
| 400m Freestyle National rankings | 4.25,42 | 4.23,43 | 523 | 43.38 | -0.7 |
| 50m Backstroke National rankings | 28,61 | 28,72 | 456 | 16.06 | 0.4 |
Delfana Julecup13 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.07,84 | 1.10,68 | 478 | 3.04 | 4.2 |
| 100m Medley National rankings | 1.03,15 | 1.03,05 | 477 | 32.11 | -0.2 |
| 200m Butterfly National rankings | 2.32,52 | 343 | 25 | n/a | |
| 50m Butterfly National rankings | 29,35 | 28,99 | 397 | 27.92 | -1.2 |
NM Kortbane13 Nov 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.08,74 | 1.07,84 | 541 | 52.98 | -1.3 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,22 | 1.03,06 | 450 | 29.27 | -0.3 |
| 50m Breaststroke National rankings | 32,28 | 32,00 | 473 | 37.12 | -0.9 |
Bergen Swim Festival 202111 Jun 2021 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.41,07 | 163 | 25 | n/a | |
| 100m Freestyle National rankings | 1.17,40 | 1.19,32 | 180 | 0.97 | 2.5 |
| 50m Breaststroke National rankings | 42,43 | 203 | 25 | n/a | |
| 50m Freestyle National rankings | 33,19 | 32,58 | 227 | 10.34 | -1.8 |