Elias Solheim

Men / born 2012

starts

275

top FINA

personal best events

PP Over The Years

2024: 12.7 / 2025: 10.4 / 2026: 8.1

200m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
08 Nov 2025	KSSK Open		3.11,12	168	25	n/a Rankings
06 Feb 2026	Speedo Open 2026	3.11,12	3.05,45	184	8.46	-3 Rankings
10 Apr 2026	Zeekit LÅMØ Vest 2 - Rogaland 2026	3.05,45	3.04,63	187	5.17	-0.4 Rankings

Best Improvements

100m Medley: -12.7% at KSSK Open

100m Butterfly: -11.4% at Zeekit LÅMØ Vest 2 - Rogaland 2026

100m Freestyle: -11.4% at SSK Grand Prix 2025

50m Breaststroke: -7.1% at Julesprinten

200m Breaststroke: -6.5% at KSSK Open

PBs

100m Backstroke: 1.54,37

100m Breaststroke: 1.29,68

100m Butterfly: 1.24,71

100m Freestyle: 1.18,14

100m Medley: 1.20,97

200m Backstroke: 3.04,63

200m Breaststroke: 3.11,31

200m Medley: 2.56,59

400m Freestyle: 5.26,05

50m Backstroke: 44,05

50m Breaststroke: 40,47

50m Butterfly: 37,48

50m Freestyle: 31,00

Top 3 FINA

275 / 400m Freestyle / 5.26,05

264 / 50m Freestyle / 31,00

253 / 50m Freestyle / 31,43

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Vest 2 - Rogaland 202610 Apr 2026 / Karmøy

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.35,62	1.24,71	178	14.93	-11.4
200m Backstroke National rankings	3.05,45	3.04,63	187	5.17	-0.4
200m Breaststroke National rankings	3.13,22	3.11,31	247	10.35	-1
200m Medley National rankings	2.57,37	2.56,59	234	8.1	-0.4
400m Freestyle National rankings	5.39,95	5.26,05	275	22.33	-4.1

NLS open14 Mar 2026 / Bryne

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.31,61	1.29,68	234	11.65	-2.1
100m Medley National rankings	1.22,34	1.20,97	225	9.96	-1.7
200m Breaststroke National rankings	3.15,15	3.13,22	240	9.77	-1
200m Medley National rankings	3.03,29	2.57,37	231	13.78	-3.2
50m Breaststroke National rankings	40,47	40,57	232	4.52	0.2

Speedo Open 202606 Feb 2026 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.11,12	3.05,45	184	8.46	-3
200m Breaststroke National rankings	3.17,47	3.15,15	233	9.62	-1.2
200m Medley National rankings	3.09,66	3.03,29	209	11.65	-3.4
400m Freestyle National rankings	5.40,29	5.39,95	243	8.14	-0.1
50m Freestyle National rankings	31,00	31,50	252	2.89	1.6

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
200m Medley National rankings	3.15,27	3.09,66	189	8.78	-2.9
400m Freestyle National rankings	5.40,29	5.54,27	215	0.65	4.1
50m Backstroke National rankings	42,97	44,05	126	0.48	2.5
50m Breaststroke National rankings	40,47	43,40	189	0.11	7.2
50m Butterfly National rankings	37,50	37,48	184	4.66	-0.1
50m Freestyle National rankings	31,00	31,43	253	3.19	1.4

Sandnes Open12 Dec 2025 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.33,69	1.31,61	219	10.4	-2.2
100m Medley National rankings	1.23,43	1.22,34	214	8.29	-1.3
50m Breaststroke National rankings	40,47	40,74	229	3.56	0.7
50m Butterfly National rankings	38,09	37,50	183	6.32	-1.5
50m Freestyle National rankings	32,03	31,00	264	18	-3.2

Julesprinten30 Nov 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
50m Breaststroke National rankings	43,57	40,47	234	21.82	-7.1
50m Freestyle National rankings	32,15	32,03	239	8.45	-0.4

KSSK Open08 Nov 2025 / Kleppe

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.35,62	1.23,43	206	20.41	-12.7
200m Backstroke National rankings		3.11,12	168	25	n/a
200m Breaststroke National rankings	3.31,21	3.17,47	225	19.3	-6.5
400m Freestyle National rankings		5.40,29	242	25	n/a

SSK Grand Prix 202525 Apr 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.28,20	1.18,14	188	16.66	-11.4

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.50,15	1.54,37	75	0.09	3.8
100m Breaststroke National rankings	1.56,25	2.02,45	92	0.07	5.3
100m Freestyle National rankings	1.33,57	1.31,79	116	2.75	-1.9
50m Backstroke National rankings	49,83	53,63	70	0.01	7.6
50m Breaststroke National rankings	52,01	54,26	97	0.12	4.3
50m Freestyle National rankings	39,71	40,13	121	0.83	1.1

Aquarama Open07 Jun 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		1.54,46	75	25	n/a
100m Breaststroke National rankings		2.02,76	91	25	n/a
100m Freestyle National rankings	1.33,57	1.36,75	99	0.19	3.4
50m Breaststroke National rankings	56,52	1.00,19	71	0.02	6.5
50m Butterfly National rankings		56,89	52	25	n/a
50m Freestyle National rankings	39,90	40,29	120	0.86	1