Elias Vonheim Ristesund
Men / born 2010
51
starts
482
top FINA
12
personal best events
PP Over The Years
2023: 12.3 / 2024: 22.4 / 2025: 31.0 / 2026: 19.1
100m Medley Progress
2 swims recordedAll disciplinesBest Improvements
200m Backstroke: -10.9% at Zeekit LÅMØ Midt
200m Backstroke: -9.6% at Zeekit LÅMØ Midt
50m Backstroke: -7.7% at Trøndersvøm
100m Breaststroke: -6.1% at Trøndersvøm
100m Butterfly: -6% at Zeekit LÅMØ Midt
PBs
100m Breaststroke: 1.11,32
100m Butterfly: 1.07,38
100m Freestyle: 1.00,63
100m Medley: 1.05,69
200m Backstroke: 2.23,46
200m Breaststroke: 2.38,56
200m Medley: 2.25,27
400m Freestyle: 4.45,98
50m Backstroke: 31,70
50m Breaststroke: 31,81
50m Butterfly: 29,18
50m Freestyle: 27,09
Top 3 FINA
482 / 50m Breaststroke / 31,81
471 / 50m Breaststroke / 32,06
465 / 100m Breaststroke / 1.11,32
Jugendsvøm25 Apr 2026 / Ålesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.06,78 | 1.05,69 | 422 | 34.32 | -1.6 |
| 50m Backstroke National rankings | 31,70 | 31,75 | 337 | 9.54 | 0.2 |
| 50m Breaststroke National rankings | 31,81 | 32,45 | 454 | 7.82 | 2 |
| 50m Butterfly National rankings | 29,19 | 29,18 | 390 | 20.45 | 0 |
| 50m Freestyle National rankings | 27,09 | 27,40 | 383 | 8.37 | 1.1 |
Rosesvøm28 Feb 2026 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.11,06 | 1.11,32 | 465 | 16.7 | 0.4 |
| 100m Butterfly National rankings | 1.07,74 | 1.07,38 | 355 | 19.09 | -0.5 |
| 100m Medley National rankings | 1.08,82 | 1.06,78 | 401 | 40.2 | -3 |
| 50m Breaststroke National rankings | 31,81 | 32,78 | 440 | 4.59 | 3 |
| 50m Butterfly National rankings | 29,73 | 29,70 | 369 | 18.76 | -0.1 |
| 50m Freestyle National rankings | 27,09 | 27,35 | 385 | 8.83 | 1 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 31,94 | 31,70 | 339 | 18.64 | -0.8 |
| 50m Breaststroke National rankings | 31,81 | 32,06 | 471 | 14.43 | 0.8 |
| 50m Butterfly National rankings | 30,67 | 29,73 | 368 | 34.42 | -3.1 |
| 50m Freestyle National rankings | 27,49 | 27,09 | 396 | 29.6 | -1.5 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 32,71 | 31,81 | 482 | 56.15 | -2.8 |
Sparebanken Møre Høststevne27 Sept 2025 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.12,46 | 1.12,57 | 442 | 16.41 | 0.2 |
| 50m Backstroke National rankings | 31,94 | 32,18 | 324 | 6.83 | 0.8 |
| 50m Breaststroke National rankings | 32,71 | 33,50 | 413 | 5.37 | 2.4 |
| 50m Butterfly National rankings | 30,94 | 30,67 | 335 | 18.62 | -0.9 |
| 50m Freestyle National rankings | 27,49 | 27,77 | 367 | 8.03 | 1 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 32,71 | 34,15 | 389 | 1.83 | 4.4 |
| 50m Butterfly National rankings | 31,38 | 30,94 | 327 | 19.77 | -1.4 |
| 50m Freestyle National rankings | 27,49 | 28,58 | 337 | 1.66 | 4 |
Zeekit LÅMØ Midt14 Mar 2025 / Ålesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.11,92 | 1.07,74 | 349 | 43.71 | -5.8 |
| 200m Backstroke National rankings | 2.38,78 | 2.23,46 | 399 | 71.66 | -9.6 |
| 200m Breaststroke National rankings | 2.42,32 | 2.38,56 | 435 | 41.81 | -2.3 |
| 200m Medley National rankings | 2.28,05 | 2.25,27 | 421 | 36.28 | -1.9 |
| 400m Freestyle National rankings | 4.53,17 | 4.45,98 | 408 | 38.16 | -2.5 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.17,41 | 1.12,69 | 439 | 71.07 | -6.1 |
| 100m Freestyle National rankings | 1.00,84 | 1.00,63 | 404 | 23.59 | -0.3 |
| 200m Breaststroke National rankings | 2.49,11 | 2.42,32 | 405 | 47.78 | -4 |
| 200m Medley National rankings | 2.33,07 | 2.28,05 | 397 | 41.37 | -3.3 |
| 50m Backstroke National rankings | 34,62 | 31,94 | 331 | 45.32 | -7.7 |
| 50m Breaststroke National rankings | 33,31 | 32,92 | 435 | 33.53 | -1.2 |
| 50m Freestyle National rankings | 27,72 | 27,54 | 377 | 22.03 | -0.6 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.17,41 | 1.17,58 | 361 | 10.95 | 0.2 |
| 100m Freestyle National rankings | 1.01,31 | 1.00,84 | 400 | 25.96 | -0.8 |
| 200m Breaststroke National rankings | 2.50,65 | 2.49,11 | 358 | 21.26 | -0.9 |
| 50m Breaststroke National rankings | 34,33 | 33,31 | 420 | 44.1 | -3 |
| 50m Freestyle National rankings | 27,92 | 27,72 | 369 | 21.6 | -0.7 |
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.19,90 | 1.15,41 | 253 | 22.53 | -5.6 |
| 200m Backstroke National rankings | 2.42,91 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.01,50 | 2.52,42 | 338 | 37.74 | -5 |
| 200m Medley National rankings | 2.41,75 | 2.35,54 | 343 | 33.31 | -3.8 |
| 400m Freestyle National rankings | 4.59,96 | 5.03,45 | 342 | 6.38 | 1.2 |
Zeekit LÅMØ Midt17 Mar 2023 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.37,74 | 1.31,89 | 139 | 7.06 | -6 |
| 200m Backstroke National rankings | 3.14,74 | 2.53,55 | 225 | 23.62 | -10.9 |
| 200m Breaststroke National rankings | 3.18,34 | 3.14,06 | 237 | 12.18 | -2.2 |
| 200m Medley National rankings | 3.17,66 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 5.39,39 | 5.28,63 | 269 | 18.69 | -3.2 |