Elise Knag
Women / born 2012
13
starts
143
top FINA
5
personal best events
PP Over The Years
2025: 10.4 / 2026: 4.8
100m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
50m Freestyle: -8.8% at Vestbo Medley
100m Freestyle: -6% at Vinterskvetten
50m Breaststroke: -5% at ArnaSprinten
100m Breaststroke: -4.8% at Arna Grand Prix
50m Breaststroke: -3.5% at BSC Delfina Cup
PBs
100m Breaststroke: 2.05,50
100m Freestyle: 1.38,97
50m Backstroke: 57,50
50m Breaststroke: 56,62
50m Freestyle: 43,63
Top 3 FINA
143 / 50m Freestyle / 43,63
130 / 100m Freestyle / 1.38,97
129 / 50m Freestyle / 45,10
Arna Grand Prix14 Mar 2026 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.11,89 | 2.05,50 | 122 | 4.8 | -4.8 |
| 50m Freestyle National rankings | 45,10 | 43,63 | 143 | 5.37 | -3.3 |
Vinterskvetten14 Feb 2026 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.45,31 | 1.38,97 | 130 | 6.18 | -6 |
| 50m Breaststroke National rankings | 57,20 | 56,62 | 125 | 2.65 | -1 |
Vestbo Medley29 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 49,43 | 45,10 | 129 | 7.27 | -8.8 |
Høstskvetten15 Nov 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.16,56 | 2.11,89 | 105 | 2.94 | -3.4 |
| 50m Backstroke National rankings | 57,50 | 57,70 | 83 | 0.55 | 0.3 |
ArnaSprinten01 Nov 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 57,50 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 1.00,24 | 57,20 | 122 | 4.92 | -5 |
BSC Delfina Cup06 Sept 2025 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.45,31 | 108 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.02,41 | 1.00,24 | 104 | 2.93 | -3.5 |
Fana Sparebank Cup24 May 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.16,56 | 95 | 25 | n/a | |
| 50m Backstroke National rankings | 57,50 | 84 | 25 | n/a |