Elise Uppheim

Women / born 2008

starts

20695

top FINA

personal best events

PP Over The Years

2019: 40884.1 / 2020: 148.6 / 2021: 25.1 / 2022: 1346.6 / 2024: 109.6 / 2025: 24.4 / 2026: 50.8

200m Backstroke Progress

9 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2019	LÅMØ Vest 2019	1.39,31	1.35,26	1902	1068.37	-4.1 Rankings
13 Mar 2020	LÅMØ Vest 2020	3.00,23	3.00,23	280	10.54	0 Rankings
11 Jun 2021	Bergen Swim Festival 2021	2.42,07	2.46,12	367	4.05	2.5 Rankings
18 Mar 2022	Zeekit LÅMØ Vest 2022	2.34,49	DISK	0	0	n/a Rankings
15 Mar 2024	Zeekit LÅMØ Vest	2.27,13	2.29,22	506	12.77	1.4 Rankings
24 May 2024	Zeekit Årsklassemesterskap	2.29,22	2.30,85	490	13.69	1.1 Rankings
18 Oct 2024	NM Ungdom	2.29,22 K	2.34,91	452	25	n/a Rankings
25 Oct 2024	The North Sea Swim Meet	2.29,22	2.29,26	506	34.43	0 Rankings
17 Jan 2025	Trøndersvøm	2.29,22	2.34,14	459	4.33	3.3 Rankings

Best Improvements

200m Butterfly: -23.5% at Fana Sparebank Cup

50m Backstroke: -16.2% at Bergen Swim Festival 2021

200m Butterfly: -11.6% at LÅMØ Vest 2019

400m Medley: -7% at Arna Grand Prix

400m Freestyle: -6.3% at LÅMØ Vest 2019

PBs

100m Backstroke: 1.08,89

100m Breaststroke: 1.21,35

100m Butterfly: 1.04,50

100m Freestyle: 1.00,50

100m Medley: 1.08,86

200m Backstroke: 1.35,26

200m Breaststroke: 1.44,13

200m Butterfly: 43,46

200m Freestyle: 2.22,30

200m Medley: 2.27,44

400m Freestyle: 4.34,18

400m Medley: 5.12,06

50m Backstroke: 31,60

50m Breaststroke: 38,70

50m Butterfly: 28,62

50m Freestyle: 28,16

800m Freestyle: 9.50,21

Top 3 FINA

20695 / 200m Butterfly / 43,46

5166 / 200m Butterfly / 1.09,19

4957 / 200m Butterfly / 1.10,15

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Arna Grand Prix14 Mar 2026 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
400m Freestyle National rankings	4.39,67	4.34,18	592	73.15	-2
400m Medley National rankings	5.35,44	5.12,06	548	118.83	-7
50m Backstroke National rankings	31,73	31,60	508	38.19	-0.4
50m Freestyle National rankings	28,05	28,50	514	12.04	1.6

Vinterskvetten14 Feb 2026 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
200m Medley National rankings	2.31,84	2.27,44	561	77.37	-2.9
400m Freestyle National rankings	4.46,52	4.39,67	558	70.08	-2.4
800m Freestyle National rankings	10.02,70	9.50,21	529	59.54	-2.1

BSC Delfina Open31 Jan 2026 / Stemmemyren

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.04,10	1.05,38	524	10.41	2
100m Medley National rankings	1.11,02	1.08,86	512	65.54	-3
50m Backstroke National rankings	31,73	32,13	484	12.22	1.3
50m Freestyle National rankings	28,05	28,16	532	21.86	0.4

Delfana Julecup13 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
200m Butterfly National rankings	2.33,91	2.31,64	487	44.77	-1.5
50m Butterfly National rankings	28,62	30,24	496	1.57	5.7

Vestbo Medley29 Nov 2025 / Ågotnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.21,94	1.21,35	450	32.12	-0.7
400m Freestyle National rankings	4.42,20	4.46,52	518	12.79	1.5
50m Freestyle National rankings	28,05	28,71	502	7.93	2.4

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.05,42	1.04,50	545	54.91	-1.4
100m Freestyle National rankings	59,96	1.00,50	572	20.38	0.9
50m Butterfly National rankings	29,09	28,62	585	65.95	-1.6

ArnaSprinten01 Nov 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.13,70	1.11,02	467	59.96	-3.6
50m Butterfly National rankings	29,09	30,94	463	0.97	6.4
50m Freestyle National rankings	28,05	29,41	467	2.16	4.8

BSC Delfina Cup06 Sept 2025 / Stemmemyren

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,84	1.09,38	438	12.48	0.8
100m Freestyle National rankings	1.02,70	1.03,02	506	18.95	0.5
200m Medley National rankings	2.31,65	2.33,64	496	12.83	1.3
50m Backstroke National rankings	32,12	32,53	466	11.33	1.3
50m Butterfly National rankings	29,52	30,13	501	9.09	2.1
50m Freestyle National rankings	28,79	29,48	464	6.78	2.4

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	29,52 L	29,67	525	25	n/a

Fana Sparebank Cup24 May 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,89	1.10,01	459	9.6	1.6
200m Butterfly National rankings	3.22,65	2.34,94	456	103.86	-23.5

Vårskvetten22 Mar 2025 / Åstveithallen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.09,62	1.08,89	482	39.41	-1
100m Freestyle National rankings	1.04,58	1.02,70	514	64.95	-2.9
50m Backstroke National rankings	32,12	32,43	470	13.17	1
50m Butterfly National rankings	30,19	30,62	477	11.35	1.4
50m Freestyle National rankings	29,20	29,13	481	32.65	-0.2

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.09,62	1.10,75	466	9.89	1.6
100m Butterfly National rankings	1.08,84	1.09,63	467	12.44	1.1
200m Backstroke National rankings	2.29,22	2.34,14	459	4.33	3.3
200m Medley National rankings	2.30,01	2.32,46	510	11.85	1.6
50m Backstroke National rankings	32,12	32,93	450	6.08	2.5
50m Butterfly National rankings	30,19	30,46	512	16.33	0.9
50m Freestyle National rankings	29,68	29,20	484	45.14	-1.6

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.29,22	2.29,26	506	34.43	0
200m Medley National rankings	2.29,34	2.31,65	518	12.79	1.5
400m Freestyle National rankings	4.42,20	4.46,68	525	12.56	1.6
50m Backstroke National rankings	32,38	32,49	469	17.72	0.3
50m Butterfly National rankings	30,19	30,61	505	12.72	1.4

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.07,31 K	1.09,40	472	25	n/a
200m Backstroke National rankings	2.29,22 K	2.34,91	452	25	n/a
200m Medley National rankings	2.29,34 K	2.33,88	496	25	n/a
400m Medley National rankings	5.20,50 K	5.24,68	507	25	n/a
50m Backstroke National rankings	32,38 K	32,12	485	25	n/a
50m Butterfly National rankings	30,19 K	30,68	501	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.29,22	2.30,85	490	13.69	1.1
200m Breaststroke National rankings	2.51,97	2.57,23	437	4.32	3.1
200m Butterfly National rankings	1.09,19	1.10,15	4957	1225.53	1.4
200m Medley National rankings	2.30,01	2.32,51	510	11.32	1.7
400m Freestyle National rankings	4.53,09	4.49,47	510	46.08	-1.2

Zeekit LÅMØ Vest15 Mar 2024 / Førde

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.27,13	2.29,22	506	12.77	1.4
200m Breaststroke National rankings	2.52,79	2.51,97	479	34.75	-0.5
200m Butterfly National rankings	1.07,31	1.09,19	5166	695.93	2.8
200m Medley National rankings	2.28,00	2.30,01	536	14.33	1.4
400m Freestyle National rankings	4.42,20	4.53,09	491	3.71	3.9

Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.34,49	DISK	0	0	n/a
200m Breaststroke National rankings	2.57,35	2.54,01	462	43.69	-1.9
200m Butterfly National rankings	1.15,10	1.11,82	4619	6556.23	-4.4
200m Medley National rankings	2.39,12	2.33,06	504	71.92	-3.8
400m Freestyle National rankings	4.55,19	4.48,77	531	61.15	-2.2

Nordsjøstevnet 202129 Oct 2021 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.15,55	1.14,67	378	25.32	-1.2
100m Breaststroke National rankings	1.24,71	1.24,11	407	26.27	-0.7
100m Butterfly National rankings	1.19,04	1.17,35	316	21.25	-2.1
100m Freestyle National rankings	1.08,36	1.06,53	430	43.92	-2.7
200m Freestyle National rankings	2.25,44	2.22,30	465	46.89	-2.2
400m Freestyle National rankings	4.59,82	4.57,44	463	34.78	-0.8
50m Backstroke National rankings	35,54	35,01	374	26.4	-1.5
50m Breaststroke National rankings	38,44	38,70	393	10.49	0.7
50m Freestyle National rankings	31,40	30,61	414	39.29	-2.5

Bergen Swim Festival 202111 Jun 2021 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.29,81	1.30,10	331	8.83	0.3
100m Butterfly National rankings	1.21,53	1.19,76	322	22.49	-2.2
200m Backstroke National rankings	2.42,07	2.46,12	367	4.05	2.5
200m Breaststroke National rankings	3.07,73	3.08,36	364	10.67	0.3
200m Medley National rankings	2.46,08	2.48,51	378	6.81	1.5
50m Backstroke National rankings	44,38	37,19	313	48.39	-16.2
800m Freestyle National rankings		10.30,73	438	25	n/a

LÅMØ Vest 202013 Mar 2020 / Førde

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	3.00,23	3.00,23	280	10.54
200m Breaststroke National rankings	3.23,71	3.23,71	275	10.17
200m Butterfly National rankings	1.30,96	1.30,96	2273	694.75
200m Medley National rankings	3.01,71	3.01,71	301	12.18
400m Freestyle National rankings	5.35,98	5.35,98	337	15.27

LÅMØ Vest 201915 Mar 2019 / Karmøy

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	1.39,31	1.35,26	1902	1068.37	-4.1
200m Breaststroke National rankings	1.45,08	1.44,13	2060	704.04	-0.9
200m Butterfly National rankings	49,14	43,46	20695	202615.05	-11.6
200m Medley National rankings	3.35,14	3.22,63	216	16.74	-5.8
400m Freestyle National rankings	6.52,83	6.26,84	210	16.54	-6.3