Elise Uppheim

Women / born 2008

starts

20695

top FINA

personal best events

PP Over The Years

2019: 40884.1 / 2020: 146.3 / 2021: 24.7 / 2022: 1325.3 / 2024: 107.9 / 2025: 22.6 / 2026: 50.8

50m Freestyle Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
29 Oct 2021	Nordsjøstevnet 2021	31,40	30,61	414	39.29	-2.5 Rankings
17 Jan 2025	Trøndersvøm	29,68	29,20	477	43.85	-1.6 Rankings
01 Nov 2025	ArnaSprinten	28,05	29,41	467	2.16	4.8 Rankings
29 Nov 2025	Vestbo Medley	28,05	28,71	502	7.93	2.4 Rankings
31 Jan 2026	BSC Delfina Open	28,05	28,16	532	21.86	0.4 Rankings
14 Mar 2026	Arna Grand Prix	28,05	28,50	514	12.04	1.6 Rankings

Best Improvements

50m Backstroke: -16.2% at Bergen Swim Festival 2021

200m Butterfly: -11.6% at LÅMØ Vest 2019

400m Medley: -7% at Arna Grand Prix

400m Freestyle: -6.3% at LÅMØ Vest 2019

200m Medley: -5.8% at LÅMØ Vest 2019

PBs

100m Backstroke: 1.10,75

100m Breaststroke: 1.21,35

100m Butterfly: 1.04,50

100m Freestyle: 1.00,50

100m Medley: 1.08,86

200m Backstroke: 1.35,26

200m Breaststroke: 1.44,13

200m Butterfly: 43,46

200m Freestyle: 2.22,30

200m Medley: 2.27,44

400m Freestyle: 4.34,18

400m Medley: 5.12,06

50m Backstroke: 31,60

50m Breaststroke: 38,70

50m Butterfly: 28,62

50m Freestyle: 28,16

800m Freestyle: 9.50,21

Top 3 FINA

20695 / 200m Butterfly / 43,46

5128 / 200m Butterfly / 1.09,19

4921 / 200m Butterfly / 1.10,15

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Arna Grand Prix14 Mar 2026 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
400m Freestyle National rankings	4.39,67	4.34,18	592	73.15	-2
400m Medley National rankings	5.35,44	5.12,06	548	118.83	-7
50m Backstroke National rankings	31,73	31,60	508	38.19	-0.4
50m Freestyle National rankings	28,05	28,50	514	12.04	1.6

Vinterskvetten14 Feb 2026 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
200m Medley National rankings	2.31,84	2.27,44	561	77.37	-2.9
400m Freestyle National rankings	4.46,52	4.39,67	558	70.08	-2.4
800m Freestyle National rankings	10.02,70	9.50,21	529	59.54	-2.1

BSC Delfina Open31 Jan 2026 / Stemmemyren

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.04,10	1.05,38	524	10.41	2
100m Medley National rankings	1.11,02	1.08,86	512	65.54	-3
50m Backstroke National rankings	31,73	32,13	484	12.22	1.3
50m Freestyle National rankings	28,05	28,16	532	21.86	0.4

Delfana Julecup13 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
200m Butterfly National rankings	2.33,91	2.31,64	487	44.77	-1.5
50m Butterfly National rankings	28,62	30,24	496	1.57	5.7

Vestbo Medley29 Nov 2025 / Ågotnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.21,94	1.21,35	450	32.12	-0.7
400m Freestyle National rankings	4.42,20	4.46,52	518	12.79	1.5
50m Freestyle National rankings	28,05	28,71	502	7.93	2.4

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.05,42	1.04,50	545	54.91	-1.4
100m Freestyle National rankings	59,96	1.00,50	572	20.38	0.9
50m Butterfly National rankings	29,09	28,62	585	65.95	-1.6

ArnaSprinten01 Nov 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.13,70	1.11,02	467	59.96	-3.6
50m Butterfly National rankings	29,09	30,94	463	0.97	6.4
50m Freestyle National rankings	28,05	29,41	467	2.16	4.8

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	29,52 L	29,67	525	25	n/a

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.09,62	1.10,75	445	9.02	1.6
100m Butterfly National rankings	1.08,84	1.09,63	433	10.69	1.1
200m Backstroke National rankings	2.29,22	2.34,14	449	4.14	3.3
200m Medley National rankings	2.30,01	2.32,46	507	11.71	1.6
50m Backstroke National rankings	32,12	32,93	449	6.06	2.5
50m Butterfly National rankings	30,19	30,46	485	14.65	0.9
50m Freestyle National rankings	29,68	29,20	477	43.85	-1.6

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.29,22	2.29,26	494	32.82	0
200m Medley National rankings	2.29,34	2.31,65	515	12.64	1.5
400m Freestyle National rankings	4.42,20	4.46,68	518	12.23	1.6
50m Backstroke National rankings	32,38	32,49	468	17.64	0.3
50m Butterfly National rankings	30,19	30,61	478	11.4	1.4

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.07,31 K	1.09,40	438	25	n/a
200m Backstroke National rankings	2.29,22 K	2.34,91	442	25	n/a
200m Medley National rankings	2.29,34 K	2.33,88	493	25	n/a
400m Medley National rankings	5.20,50 K	5.24,68	487	25	n/a
50m Backstroke National rankings	32,38 K	32,12	484	25	n/a
50m Butterfly National rankings	30,19 K	30,68	475	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.29,22	2.30,85	479	13.08	1.1
200m Breaststroke National rankings	2.51,97	2.57,23	417	3.93	3.1
200m Butterfly National rankings	1.09,19	1.10,15	4921	1207.79	1.4
200m Medley National rankings	2.30,01	2.32,51	507	11.19	1.7
400m Freestyle National rankings	4.53,09	4.49,47	503	44.83	-1.2

Zeekit LÅMØ Vest15 Mar 2024 / Førde

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.27,13	2.29,22	495	12.22	1.4
200m Breaststroke National rankings	2.52,79	2.51,97	457	31.63	-0.5
200m Butterfly National rankings	1.07,31	1.09,19	5128	685.73	2.8
200m Medley National rankings	2.28,00	2.30,01	533	14.17	1.4
400m Freestyle National rankings	4.42,20	4.53,09	484	3.6	3.9

Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.34,49	DISK	0	0	n/a
200m Breaststroke National rankings	2.57,35	2.54,01	441	39.81	-1.9
200m Butterfly National rankings	1.15,10	1.11,82	4585	6460.07	-4.4
200m Medley National rankings	2.39,12	2.33,06	501	71.07	-3.8
400m Freestyle National rankings	4.55,19	4.48,77	506	55.52	-2.2

Nordsjøstevnet 202129 Oct 2021 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.15,55	1.14,67	378	25.32	-1.2
100m Breaststroke National rankings	1.24,71	1.24,11	407	26.27	-0.7
100m Butterfly National rankings	1.19,04	1.17,35	316	21.25	-2.1
100m Freestyle National rankings	1.08,36	1.06,53	430	43.92	-2.7
200m Freestyle National rankings	2.25,44	2.22,30	465	46.89	-2.2
400m Freestyle National rankings	4.59,82	4.57,44	463	34.78	-0.8
50m Backstroke National rankings	35,54	35,01	374	26.4	-1.5
50m Breaststroke National rankings	38,44	38,70	393	10.49	0.7
50m Freestyle National rankings	31,40	30,61	414	39.29	-2.5

Bergen Swim Festival 202111 Jun 2021 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.29,81	1.30,10	331	8.83	0.3
100m Butterfly National rankings	1.21,53	1.19,76	288	17.99	-2.2
200m Backstroke National rankings	2.42,07	2.46,12	358	3.85	2.5
200m Breaststroke National rankings	3.07,73	3.08,36	348	9.76	0.3
200m Medley National rankings	2.46,08	2.48,51	376	6.74	1.5
50m Backstroke National rankings	44,38	37,19	312	48.08	-16.2
800m Freestyle National rankings		10.30,73	433	25	n/a

LÅMØ Vest 202013 Mar 2020 / Førde

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	3.00,23	3.00,23	280	10.54
200m Breaststroke National rankings	3.23,71	3.23,71	275	10.17
200m Butterfly National rankings	1.30,96	1.30,96	2257	685
200m Medley National rankings	3.01,71	3.01,71	299	12.02
400m Freestyle National rankings	5.35,98	5.35,98	321	13.86

LÅMØ Vest 201915 Mar 2019 / Karmøy

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	1.39,31	1.35,26	1902	1068.37	-4.1
200m Breaststroke National rankings	1.45,08	1.44,13	2060	704.04	-0.9
200m Butterfly National rankings	49,14	43,46	20695	202615.05	-11.6
200m Medley National rankings	3.35,14	3.22,63	216	16.74	-5.8
400m Freestyle National rankings	6.52,83	6.26,84	210	16.54	-6.3