Ella Lia Tverberg

Women / born 2013

starts

199

top FINA

personal best events

PP Over The Years

2025: 12.9 / 2026: 7.3

200m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
08 Nov 2025	Odal Sparebank Open Høst		3.59,96	119	25	n/a Rankings
06 Feb 2026	Asker Open	3.59,96	3.46,50	141	7	-5.6 Rankings
07 Mar 2026	LÅMØ Kvaliken	3.46,50	DISK	0	0	n/a Rankings

Best Improvements

50m Backstroke: -12.9% at Triton Open vår 2026

200m Freestyle: -9.1% at Triton Open vår 2026

200m Medley: -6.7% at Asker Open

50m Butterfly: -6.4% at Bærum Open

200m Backstroke: -5.6% at Asker Open

PBs

100m Backstroke: 1.48,85

100m Breaststroke: 1.48,31

100m Butterfly: 1.52,96

100m Medley: 1.45,17

200m Backstroke: 3.46,50

200m Breaststroke: 3.47,08

200m Freestyle: 3.08,74

200m Medley: 3.36,43

400m Freestyle: 7.03,71

50m Backstroke: 45,07

50m Breaststroke: 54,13

50m Butterfly: 51,49

50m Freestyle: 42,14

Top 3 FINA

199 / 200m Freestyle / 3.08,74

198 / 200m Breaststroke / 3.47,08

197 / 200m Breaststroke / 3.47,35

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.49,51	1.48,31	190	6.26	-1.1
200m Freestyle National rankings	3.27,66	3.08,74	199	17.51	-9.1
50m Backstroke National rankings	51,75	45,07	175	14.77	-12.9

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.56,88	1.52,96	101	2.72	-3.4
200m Backstroke National rankings	3.46,50	DISK	0	0	n/a
200m Breaststroke National rankings	3.47,35	3.47,08	198	5.4	-0.1
200m Medley National rankings	3.39,25	3.36,43	177	5.67	-1.3
400m Freestyle National rankings	7.20,61	7.03,71	160	7.25	-3.8

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.02,95	1.56,88	91	2.7	-4.9
200m Backstroke National rankings	3.59,96	3.46,50	141	7	-5.6
200m Breaststroke National rankings	3.53,80	3.47,35	197	9.38	-2.8
200m Medley National rankings	3.54,88	3.39,25	170	11.19	-6.7
400m Freestyle National rankings	7.35,13	7.20,61	142	5.21	-3.2

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		1.48,85	122	25	n/a
100m Breaststroke National rankings	1.55,74	1.49,51	184	11.68	-5.4
200m Breaststroke National rankings	3.59,77	3.53,80	182	7.59	-2.5
50m Butterfly National rankings	55,03	51,49	100	3.78	-6.4
50m Freestyle National rankings	42,32	42,14	159	3.74	-0.4

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		2.02,95	78	25	n/a
100m Medley National rankings	1.50,36	1.45,17	143	6.52	-4.7
200m Backstroke National rankings		3.59,96	119	25	n/a
200m Breaststroke National rankings	4.13,38	3.59,77	168	9.74	-5.4
50m Freestyle National rankings	43,07	42,32	156	4.79	-1.7

Speed Open25 Oct 2025 / Manglerud

Discipline	Result	FINA	PP	PB +/-
200m Freestyle National rankings	3.42,79	121	25	n/a
200m Medley National rankings	3.54,88	138	25	n/a
400m Freestyle National rankings	7.35,13	129	25	n/a
50m Butterfly National rankings	55,03	82	25	n/a

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.55,74	1.57,85	148	0.91	1.8
100m Medley National rankings	1.51,81	1.50,36	124	2.78	-1.3
50m Backstroke National rankings	51,94	51,75	115	1.96	-0.4

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings		1.51,81	119	25	n/a
50m Breaststroke National rankings	55,02	54,13	143	3.94	-1.6
50m Freestyle National rankings	43,07	43,68	142	1.01	1.4