Elly Lossius Birkelund
Women / born 2013
68
starts
238
top FINA
12
personal best events
PP Over The Years
2024: 0.0 / 2025: 7.8 / 2026: 8.8
200m Backstroke Progress
9 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 14 Dec 2024 | GIFFI Desember Open | 3.46,20 | DISK | 0 | 0 | n/a Rankings |
| 04 Jan 2025 | Fredriksborglekene | 3.55,58 | 128 | 25 | n/a Rankings | |
| 14 Mar 2025 | Zeekit LÅMØ Øst | 3.55,58 | 3.20,08 | 205 | 20.65 | -15.1 Rankings |
| 10 Oct 2025 | Olavslekene 2025 | 3.20,08 | 3.33,55 | 168 | 0.11 | 6.7 Rankings |
| 05 Dec 2025 | Bærum Open | 3.20,08 | DISK | 0 | 0 | n/a Rankings |
| 06 Feb 2026 | Asker Open | 3.20,08 | 3.11,82 | 233 | 16.03 | -4.1 Rankings |
| 28 Feb 2026 | RA CUP | 3.11,82 | 3.15,97 | 218 | 1.64 | 2.2 Rankings |
| 07 Mar 2026 | LÅMØ Kvaliken | 3.11,82 | 3.10,33 | 238 | 9.19 | -0.8 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026 | 3.10,33 | 3.15,44 | 220 | 1.32 | 2.7 Rankings |
Best Improvements
200m Medley: -18.7% at Zeekit LÅMØ Øst
100m Butterfly: -16.2% at LÅMØ Kvaliken
400m Freestyle: -15.2% at Zeekit LÅMØ Øst
200m Backstroke: -15.1% at Zeekit LÅMØ Øst
50m Freestyle: -13.9% at Asker Open
PBs
100m Backstroke: 1.38,38
100m Breaststroke: 2.00,72
100m Butterfly: 1.42,38
100m Freestyle: 1.34,85
200m Backstroke: 3.10,33
200m Breaststroke: 3.35,15
200m Medley: 3.21,46
400m Freestyle: 6.22,98
50m Backstroke: 44,64
50m Breaststroke: 51,21
50m Butterfly: 46,10
50m Freestyle: 39,43
Top 3 FINA
238 / 200m Backstroke / 3.10,33
233 / 200m Breaststroke / 3.35,15
233 / 200m Backstroke / 3.11,82
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.42,38 | 1.46,92 | 119 | 0.17 | 4.4 |
| 200m Backstroke National rankings | 3.10,33 | 3.15,44 | 220 | 1.32 | 2.7 |
| 200m Breaststroke National rankings | 3.42,70 | 3.35,15 | 233 | 14.48 | -3.4 |
| 200m Medley National rankings | 3.21,46 | 3.21,67 | 219 | 4.2 | 0.1 |
| 400m Freestyle National rankings | 6.22,98 | 6.38,68 | 192 | 0.51 | 4.1 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.02,23 | 1.42,38 | 136 | 9.14 | -16.2 |
| 200m Backstroke National rankings | 3.11,82 | 3.10,33 | 238 | 9.19 | -0.8 |
| 200m Breaststroke National rankings | 3.52,14 | 3.42,70 | 210 | 13.02 | -4.1 |
| 200m Medley National rankings | 3.39,83 | 3.21,46 | 220 | 20.77 | -8.4 |
| 400m Freestyle National rankings | 6.34,62 | 6.22,98 | 217 | 11.58 | -2.9 |
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.02,23 | 1.45,48 | 124 | 7.48 | -13.7 |
| 200m Backstroke National rankings | 3.11,82 | 3.15,97 | 218 | 1.64 | 2.2 |
| 200m Breaststroke National rankings | 3.52,14 | 3.46,69 | 199 | 8.75 | -2.3 |
| 200m Medley National rankings | 3.39,83 | 3.27,93 | 200 | 13.8 | -5.4 |
| 400m Freestyle National rankings | 6.34,62 | 6.30,47 | 205 | 7.29 | -1.1 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.20,08 | 3.11,82 | 233 | 16.03 | -4.1 |
| 200m Breaststroke National rankings | 3.55,26 | 3.52,14 | 185 | 6.19 | -1.3 |
| 400m Freestyle National rankings | 6.56,95 | 6.34,62 | 198 | 13.52 | -5.4 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.07,71 | 2.02,23 | 80 | 1.94 | -4.3 |
| 200m Backstroke National rankings | 3.20,08 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.55,26 | 4.00,27 | 167 | 1.01 | 2.1 |
| 50m Butterfly National rankings | 49,22 | 46,10 | 140 | 7.35 | -6.3 |
Høstduppen09 Nov 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.54,02 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 7.01,70 | 6.58,69 | 166 | 4.37 | -0.7 |
| 50m Backstroke National rankings | 45,04 | 44,64 | 180 | 5.38 | -0.9 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.38,38 | DISK | 0 | 0 | n/a |
| 100m Butterfly National rankings | 2.07,71 | 2.11,20 | 64 | 0.11 | 2.7 |
| 200m Medley National rankings | 3.43,28 | 3.44,03 | 160 | 2.06 | 0.3 |
| 400m Freestyle National rankings | 7.09,70 | 7.01,70 | 162 | 5.37 | -1.9 |
| 50m Backstroke National rankings | 45,04 | DISK | 0 | 0 | n/a |
Olavslekene 202510 Oct 2025 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.20,08 | 3.33,55 | 168 | 0.11 | 6.7 |
| 200m Breaststroke National rankings | 4.08,26 | 3.55,26 | 178 | 10.7 | -5.2 |
| 200m Medley National rankings | 3.43,28 | 3.40,66 | 167 | 4.94 | -1.2 |
| 400m Freestyle National rankings | 7.09,70 | 7.17,28 | 145 | 0.87 | 1.8 |
| 50m Freestyle National rankings | 39,66 | 39,43 | 194 | 5.83 | -0.6 |
Glomma Cup07 Sept 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.38,38 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 51,21 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 51,11 | DISK | 0 | 0 | n/a |
| 50m Freestyle National rankings | 39,66 | 41,11 | 171 | 0.5 | 3.7 |
Kong Frederik Outdoor31 May 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.38,38 | 1.44,30 | 138 | 0.1 | 6 |
| 200m Breaststroke National rankings | 4.08,26 | 4.16,38 | 138 | 0.39 | 3.3 |
| 50m Backstroke National rankings | 45,04 | 49,11 | 135 | 0.02 | 9 |
| 50m Freestyle National rankings | 39,66 | 41,09 | 171 | 0.52 | 3.6 |
Marienlyst open02 May 2025 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.59,85 K | 2.06,85 | 118 | 25 | n/a |
| 100m Freestyle National rankings | 1.37,48 K | 1.34,85 | 148 | 25 | n/a |
| 50m Breaststroke National rankings | 51,21 K | 56,20 | 128 | 25 | n/a |
| 50m Freestyle National rankings | 39,66 K | 40,23 | 182 | 25 | n/a |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.20,07 | 2.07,71 | 70 | 2.14 | -8.8 |
| 200m Backstroke National rankings | 3.55,58 | 3.20,08 | 205 | 20.65 | -15.1 |
| 200m Breaststroke National rankings | 4.22,65 | 4.08,26 | 152 | 8.05 | -5.5 |
| 200m Medley National rankings | 4.34,54 | 3.43,28 | 161 | 12.89 | -18.7 |
| 400m Freestyle National rankings | 8.26,76 | 7.09,70 | 153 | 11.51 | -15.2 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.00,72 | DISK | 0 | 0 | n/a |
| 50m Backstroke National rankings | 48,03 | 45,04 | 176 | 11.52 | -6.2 |
| 50m Freestyle National rankings | 39,66 | 40,32 | 183 | 1.46 | 1.7 |
Asker Open07 Feb 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.49,65 | 1.38,38 | 173 | 13.76 | -10.3 |
| 100m Breaststroke National rankings | 2.01,69 | 2.00,72 | 137 | 3.04 | -0.8 |
| 200m Breaststroke National rankings | 4.22,65 | 4.26,25 | 129 | 0.83 | 1.4 |
| 50m Breaststroke National rankings | 55,59 | 51,21 | 170 | 12.09 | -7.9 |
| 50m Butterfly National rankings | 55,70 | 53,72 | 93 | 2.38 | -3.6 |
| 50m Freestyle National rankings | 46,05 | 39,66 | 193 | 18.14 | -13.9 |
Arena Open18 Jan 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.20,07 | 57 | 25 | n/a | |
| 200m Breaststroke National rankings | 4.39,12 | 4.22,65 | 134 | 6.5 | -5.9 |
Fredriksborglekene04 Jan 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.01,69 K | 2.02,76 | 131 | 25 | n/a |
| 200m Backstroke National rankings | 3.55,58 | 128 | 25 | n/a | |
| 50m Butterfly National rankings | 55,70 | 83 | 25 | n/a |
GIFFI Desember Open14 Dec 2024 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.46,20 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 4.10,68 | 4.34,54 | 86 | 0.01 | 9.5 |