Elvira Dalsegg

Women / born 2011

starts

484291

top FINA

personal best events

PP Over The Years

2022: 10.7 / 2023: 28.0 / 2024: 23.5 / 2025: 372.1 / 2026: 427458.1

50m Breaststroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
01 Nov 2025	Slottsfjell Open	38,99	38,39	403	30.66	-1.5 Rankings
14 Mar 2026	Sparebank 1 LÅMØ-innspurten	38,39	37,87	420	32.61	-1.4 Rankings

Best Improvements

200m Backstroke: -52% at Mjøssvøm

100m Butterfly: -7.2% at Zeekit LÅMØ Sør

200m Backstroke: -5.4% at Zeekit LÅMØ Sør

400m Freestyle: -4.7% at Zeekit LÅMØ Sør

100m Medley: -4.7% at Slottsfjell Open

PBs

100m Backstroke: 1.06,54

100m Breaststroke: 1.22,60

100m Butterfly: 1.08,48

100m Freestyle: 1.02,18

100m Medley: 1.10,83

200m Backstroke: 1.10,23

200m Breaststroke: 2.53,81

200m Freestyle: 2.14,55

200m Medley: 2.27,92

400m Freestyle: 29,32

50m Backstroke: 30,95

50m Breaststroke: 37,87

50m Butterfly: 33,65

50m Freestyle: 28,85

Top 3 FINA

484291 / 400m Freestyle / 29,32

4748 / 200m Backstroke / 1.10,23

595 / 200m Backstroke / 2.20,33

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Freestyle National rankings	1.06,36	1.06,36	434	25.33
200m Backstroke National rankings	2.28,75	2.28,75	499	33.48
200m Freestyle National rankings	2.20,40	2.20,40	485	31.63
200m Medley National rankings	2.36,73	2.36,73	467	29.33
400m Freestyle National rankings	5.01,94	5.01,94	443	26.39
50m Backstroke National rankings	31,74	31,74	502	33.89

Zeekit LÅMØ Sør 202610 Apr 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,27	1.08,48	456	59.72	-3.9
200m Backstroke National rankings	2.20,33	2.23,45	557	10.73	2.2
200m Breaststroke National rankings	2.57,75	2.53,81	443	42.56	-2.2
200m Medley National rankings	2.27,92	2.29,92	534	14.22	1.4
400m Freestyle National rankings	4.47,50	4.41,83	545	61.99	-2

Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.07,14	1.06,54	535	47.49	-0.9
100m Freestyle National rankings	1.01,74	1.02,43	521	15.48	1.1
200m Backstroke National rankings	2.20,33	2.24,30	547	7.8	2.8
400m Freestyle National rankings	28,85	29,32	484291	10685888.16	1.6
50m Breaststroke National rankings	38,39	37,87	420	32.61	-1.4

Vikingsvøm 202607 Feb 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,80	1.11,27	404	25.89	-0.7
200m Breaststroke National rankings	3.00,13	2.57,75	414	31.02	-1.3

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.07,14	1.08,41	492	9.61	1.9
100m Freestyle National rankings	1.01,74	1.06,53	430	0.42	7.8
200m Backstroke National rankings	2.20,33	2.34,36	447	0.15	10
200m Medley National rankings	2.27,92	2.36,73	467	1.2	6
400m Freestyle National rankings	4.47,50	5.01,94	443	1.76	5
50m Backstroke National rankings	30,95	31,87	496	5.83	3
50m Freestyle National rankings	28,85	29,09	483	15.18	0.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.07,23	1.07,14	520	37.25	-0.1
100m Freestyle National rankings	1.01,74	1.02,18	527	18.87	0.7
200m Backstroke National rankings	2.20,33	2.22,18	572	17.07	1.3
200m Freestyle National rankings	2.15,76	2.14,55	551	50.37	-0.9
200m Medley National rankings	2.33,15	2.27,92	555	82.13	-3.4
50m Backstroke National rankings	30,95	31,69	504	8	2.4
50m Freestyle National rankings	28,85	29,01	487	16.82	0.6

Slottsfjell Open01 Nov 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.26,44	1.22,60	430	56.82	-4.4
100m Medley National rankings	1.14,33	1.10,83	471	70.77	-4.7
50m Backstroke National rankings	32,01	30,95	541	76.83	-3.3
50m Breaststroke National rankings	38,99	38,39	403	30.66	-1.5
50m Freestyle National rankings	29,41	28,85	495	50.15	-1.9

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.07,42	1.07,94	502	16.39	0.8
200m Backstroke National rankings	2.20,33	2.26,63	521	3.12	4.5
50m Backstroke National rankings	32,01	31,20	528	63.9	-2.5

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,91 L	1.10,84	443	25	n/a
200m Backstroke National rankings	2.31,84 L	2.32,20	466	25	n/a
50m Backstroke National rankings	32,15 L	32,88	451	25	n/a

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.07,42	1.11,38	433	1.08	5.9
100m Freestyle National rankings	1.04,99	1.06,36	434	6.82	2.1
200m Backstroke National rankings	2.26,21	1.10,23	4748	11271.75	-52
400m Freestyle National rankings	4.47,66	5.04,77	431	1.07	5.9
50m Backstroke National rankings	32,01	32,50	467	10.4	1.5

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.12,50	1.11,80	395	26.47	-1
200m Backstroke National rankings	2.26,21	2.20,33	595	103.12	-4
200m Breaststroke National rankings	3.00,13	3.02,40	383	7.65	1.3
200m Medley National rankings	2.35,62	2.35,87	475	18.95	0.2
400m Freestyle National rankings	4.48,71	4.48,19	509	36.56	-0.2

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.14,45	1.12,50	384	34.41	-2.6
200m Backstroke National rankings	2.26,36	2.26,21	526	38.12	-0.1
200m Breaststroke National rankings	3.00,00	3.00,13	398	13.87	0.1
200m Medley National rankings	2.34,66	2.35,62	477	16.14	0.6
400m Freestyle National rankings	4.47,66	4.48,71	507	19.85	0.4

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,75	1.10,78	444	4.67	3
100m Freestyle National rankings	1.05,35	1.05,07	460	31.31	-0.4
100m Medley National rankings	1.14,51	1.15,28	392	9.16	1
200m Backstroke National rankings	2.26,90	2.29,22	495	11.16	1.6
200m Freestyle National rankings	2.22,08	2.20,07	488	44.03	-1.4
200m Medley National rankings	2.35,92	2.34,66	486	38.32	-0.8
400m Freestyle National rankings	4.51,67	4.47,66	512	48.46	-1.4
50m Backstroke National rankings	32,05	32,65	461	8.44	1.9
50m Freestyle National rankings	29,29	29,41	467	16.84	0.4

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,75 K	1.09,16	476	25	n/a
200m Backstroke National rankings	2.26,90 K	2.26,36	524	25	n/a

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		1.13,54	396	25	n/a
200m Medley National rankings	2.35,92	2.45,04	400	0.97	5.8
50m Backstroke National rankings	32,84	34,09	405	2.65	3.8
50m Butterfly National rankings	33,65	33,80	355	9.73	0.4

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,54	1.14,74	350	49.13	-7.2
200m Backstroke National rankings	2.26,90	2.26,93	518	36.08	0
200m Breaststroke National rankings	3.06,63	3.00,00	398	43.55	-3.6
200m Medley National rankings	2.43,13	2.35,92	474	69.04	-4.4
400m Freestyle National rankings	5.06,20	4.51,67	491	76.9	-4.7

Skagerrak Swim26 Jan 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.11,20	1.15,13	371	0.97	5.5
100m Freestyle National rankings	1.08,12	1.10,40	363	2.71	3.3
200m Backstroke National rankings	2.32,19	2.40,71	396	1.05	5.6
200m Medley National rankings	2.44,49	2.49,11	372	3.61	2.8
50m Backstroke National rankings	34,00	34,47	392	7.66	1.4
50m Butterfly National rankings	35,32	33,65	360	41.34	-4.7
50m Freestyle National rankings	30,70	31,68	374	3.01	3.2

Zeekit LÅMØ Sør17 Mar 2023 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.32,82	1.31,60	190	6.53	-1.3
200m Backstroke National rankings	2.47,42	2.38,34	414	59.13	-5.4
200m Breaststroke National rankings	3.15,17	3.12,08	328	20.73	-1.6
200m Medley National rankings	2.56,19	2.51,16	358	31.51	-2.9
400m Freestyle National rankings	5.22,90	5.20,43	371	22.33	-0.8

Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.26,61	1.24,16	264	16.84	-2.8
100m Breaststroke National rankings	1.37,76	1.36,76	267	12.09	-1
200m Medley National rankings	3.14,85	3.08,22	269	19.29	-3.4
400m Freestyle National rankings	5.56,03	6.03,57	254	2.34	2.1
50m Butterfly National rankings	41,23	41,32	194	3.16	0.2