Elza Helgesdatter Blindheim
Women / born 2009
26
starts
369
top FINA
8
personal best events
PP Over The Years
2025: 15.5 / 2026: 19.7
100m Breaststroke Progress
3 swims recordedAll disciplinesBest Improvements
50m Butterfly: -6.7% at Mjøssvøm
50m Breaststroke: -3.7% at Odal Sparebank Open Høst
100m Freestyle: -3.7% at Mjøssvøm
50m Backstroke: -3.5% at Arena Open
50m Freestyle: -3.5% at Mjøssvøm
PBs
100m Breaststroke: 1.32,13
100m Freestyle: 1.10,02
100m Medley: 1.23,50
200m Medley: 2.59,70
50m Backstroke: 37,75
50m Breaststroke: 40,34
50m Butterfly: 37,49
50m Freestyle: 32,11
Top 3 FINA
369 / 100m Freestyle / 1.10,02
359 / 50m Freestyle / 32,11
357 / 50m Freestyle / 32,18
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.59,70 | 3.04,79 | 285 | 2.12 | 2.8 |
| 50m Freestyle National rankings | 32,18 | 32,11 | 359 | 18.19 | -0.2 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.11,53 | 1.10,02 | 369 | 28.97 | -2.1 |
| 100m Medley National rankings | 1.23,50 | 287 | 25 | n/a | |
| 50m Backstroke National rankings | 39,11 | 37,75 | 298 | 24.05 | -3.5 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.14,07 | 1.11,53 | 346 | 31.92 | -3.4 |
| 200m Medley National rankings | 2.59,70 | 310 | 25 | n/a | |
| 50m Breaststroke National rankings | 41,20 | 40,34 | 347 | 25.62 | -2.1 |
| 50m Freestyle National rankings | 32,18 | DISK | 0 | 0 | n/a |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,13 | 1.35,03 | 282 | 1.8 | 3.1 |
| 50m Breaststroke National rankings | 42,77 | 41,20 | 326 | 29.65 | -3.7 |
| 50m Butterfly National rankings | 38,80 | 37,49 | 260 | 18.02 | -3.4 |
| 50m Freestyle National rankings | 32,73 | 32,18 | 357 | 25.06 | -1.7 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.33,94 | 1.32,13 | 310 | 19.67 | -1.9 |
| 100m Freestyle National rankings | 1.14,07 | 1.15,17 | 298 | 4.23 | 1.5 |
| 50m Backstroke National rankings | 39,74 | 39,11 | 268 | 13.84 | -1.6 |
| 50m Freestyle National rankings | 32,76 | 32,73 | 339 | 15.83 | -0.1 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.14,65 | 1.14,07 | 312 | 15.79 | -0.8 |
| 50m Breaststroke National rankings | 43,66 | 42,77 | 291 | 17.67 | -2 |
| 50m Butterfly National rankings | 39,19 | 39,30 | 226 | 4.11 | 0.3 |
| 50m Freestyle National rankings | 32,76 | 33,42 | 318 | 3.84 | 2 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.39,15 | 1.41,13 | 234 | 2.08 | 2 |
| 100m Freestyle National rankings | 1.18,95 | 1.16,06 | 288 | 23.14 | -3.7 |
| 50m Breaststroke National rankings | 43,66 | 46,29 | 230 | 0.29 | 6 |
| 50m Butterfly National rankings | 42,32 | 39,48 | 222 | 19.08 | -6.7 |
| 50m Freestyle National rankings | 34,37 | 33,18 | 325 | 28.6 | -3.5 |