Emeric Sognnes Pouech
Men / born 2011
20
starts
211
top FINA
11
personal best events
PP Over The Years
2025: 15.3 / 2026: 12.1
Best Improvements
50m Butterfly: -13.9% at NTNUI Sprinten
100m Medley: -12.7% at Trøndersvøm 2026
100m Freestyle: -11.7% at Trøndersvøm 2026
400m Freestyle: -11.4% at Kobbklysa
50m Freestyle: -11.2% at Trøndersvøm 2026
PBs
100m Breaststroke: 1.38,11
100m Butterfly: 1.55,95
100m Freestyle: 1.16,84
100m Medley: 1.34,02
200m Backstroke: 3.17,10
200m Breaststroke: 3.23,27
200m Medley: 3.29,05
400m Freestyle: 5.56,23
50m Backstroke: 45,38
50m Butterfly: 42,13
50m Freestyle: 35,55
Top 3 FINA
211 / 400m Freestyle / 5.56,23
206 / 200m Breaststroke / 3.23,27
198 / 100m Freestyle / 1.16,84
Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.55,95 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 3.35,19 | 3.17,10 | 153 | 10.04 | -8.4 |
| 200m Breaststroke National rankings | 3.36,79 | 3.23,27 | 206 | 15.79 | -6.2 |
| 200m Medley National rankings | 3.29,05 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 6.17,96 | 5.56,23 | 211 | 15.83 | -5.7 |
NTNUI Sprinten28 Feb 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.41,89 | 1.38,11 | 178 | 8.84 | -3.7 |
| 100m Freestyle National rankings | 1.19,03 | 1.16,84 | 198 | 9.47 | -2.8 |
| 50m Butterfly National rankings | 48,94 | 42,13 | 129 | 8.11 | -13.9 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.54,55 | 1.41,89 | 159 | 11.84 | -11.1 |
| 100m Freestyle National rankings | 1.29,46 | 1.19,03 | 182 | 15.7 | -11.7 |
| 100m Medley National rankings | 1.47,69 | 1.34,02 | 143 | 9.84 | -12.7 |
| 200m Breaststroke National rankings | 3.36,79 | 170 | 25 | n/a | |
| 50m Backstroke National rankings | 45,38 | 115 | 25 | n/a | |
| 50m Freestyle National rankings | 40,05 | 35,55 | 175 | 14.38 | -11.2 |
Julelauget 202529 Nov 2025 / Stjørdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.35,19 | 118 | 25 | n/a | |
| 200m Medley National rankings | 3.29,05 | 141 | 25 | n/a | |
| 50m Butterfly National rankings | 50,95 | 48,94 | 82 | 1.93 | -3.9 |
Kobbklysa08 Nov 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.55,95 | 69 | 25 | n/a | |
| 200m Backstroke National rankings | DISK | 0 | 0 | n/a | |
| 400m Freestyle National rankings | 7.06,66 | 6.17,96 | 177 | 14.77 | -11.4 |