Emil Pihlstrøm

Men / born 2010

starts

431

top FINA

personal best events

PP Over The Years

2024: 13.6 / 2025: 15.1 / 2026: 9.3

100m Butterfly Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
24 Jan 2025	Skagerrak Swim	1.16,16	1.19,72	214	0.48	4.7 Rankings
23 Jan 2026	Skagerrak Swim	1.07,60	1.07,42	354	18.11	-0.3 Rankings
01 May 2026	Marienlyst Open	1.04,85	1.04,85	398	21.3	0 Rankings

Best Improvements

200m Freestyle: -4.6% at Bærum Open

100m Backstroke: -4% at The North Sea Swim Meet

50m Backstroke: -2.3% at Roald Amundsen CUP

400m Freestyle: -1.8% at Vikingsvøm 2026

200m Backstroke: -1.2% at Skagerrak Swim

PBs

100m Backstroke: 1.08,25

100m Breaststroke: 1.36,97

100m Butterfly: 1.04,85

100m Freestyle: 1.05,68

100m Medley: 1.14,89

200m Backstroke: 2.22,56

200m Freestyle: 2.16,40

200m Medley: 2.45,43

400m Freestyle: 4.48,91

50m Backstroke: 29,25

50m Breaststroke: 37,36

50m Butterfly: 28,62

50m Freestyle: 27,65

Top 3 FINA

431 / 50m Backstroke / 29,25

420 / 50m Backstroke / 29,52

415 / 50m Backstroke / 29,63

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.04,85	1.04,85	398	21.3	0
100m Freestyle National rankings	1.06,43	1.06,43	307	12.67	0

Oslofjordlekene08 Mar 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.22,56	2.23,93	395	9.3	1
50m Backstroke National rankings	29,25	29,63	415	8.98	1.3

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	29,25	30,16	393	3.49	3.1
50m Butterfly National rankings	27,98	DISK	0	0	n/a

Vikingsvøm 202607 Feb 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
400m Freestyle National rankings	4.54,23	4.48,91	396	31.47	-1.8
50m Backstroke National rankings	29,25	29,83	407	6.28	2
50m Butterfly National rankings	27,98	28,62	413	5.63	2.3
50m Freestyle National rankings	27,29	27,65	372	7.22	1.3

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.07,60	1.07,42	354	18.11	-0.3
200m Backstroke National rankings	2.22,56	2.30,09	348	0.94	5.3
50m Backstroke National rankings	29,25	30,42	383	2.15	4
50m Butterfly National rankings	28,99	29,86	363	3.12	3

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.23,03	2.16,40	377	44.79	-4.6
50m Backstroke National rankings	29,46	29,25	431	29.46	-0.7

Høstduppen09 Nov 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.10,15	1.14,89	284	0.3	6.8
400m Freestyle National rankings	4.55,53	4.54,23	375	20.81	-0.4
50m Butterfly National rankings	28,99	29,12	392	11.87	0.4

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.23,35	2.22,56	406	25.55	-0.6
50m Backstroke National rankings	30,20	29,52	420	38.98	-2.3
50m Butterfly National rankings	29,02	28,99	397	21.71	-0.1
50m Freestyle National rankings	27,32	28,21	351	2.53	3.3

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	29,29	29,68	370	7.14	1.3

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.05,96	1.05,68	318	14.96	-0.4
50m Backstroke National rankings	31,96	32,25	322	6.46	0.9
50m Breaststroke National rankings	36,08	37,36	297	1.65	3.5
50m Butterfly National rankings	30,60	30,63	337	9.94	0.1
50m Freestyle National rankings	29,30	29,00	323	17.7	-1

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,25	1.10,35	324	2.37	3.1
100m Breaststroke National rankings		1.36,97	185	25	n/a
100m Butterfly National rankings	1.16,16	1.19,72	214	0.48	4.7
200m Backstroke National rankings	2.35,98	2.34,11	322	18.37	-1.2
200m Medley National rankings		2.45,43	285	25	n/a
50m Backstroke National rankings	31,96	32,62	311	3.5	2.1
50m Butterfly National rankings	30,60	31,13	321	4.49	1.7

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.11,11	1.08,25	355	36.71	-4
50m Backstroke National rankings	31,96	32,44	316	4.76	1.5
50m Butterfly National rankings	30,85	30,60	338	18.53	-0.8

Skagerrak Swim26 Jan 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.20,33	1.23,96	190	0.41	4.5
100m Freestyle National rankings	1.10,70	1.13,15	230	0.99	3.5
200m Backstroke National rankings	2.54,91	2.53,67	225	8.03	-0.7
50m Backstroke National rankings		36,78	217	25	n/a
50m Butterfly National rankings		35,18	222	25	n/a
50m Freestyle National rankings	31,33	31,86	243	2.57	1.7