Emil Valen Nordgård
Men / born 2007
5
starts
2403
top FINA
5
personal best events
PP Over The Years
2022: 76.1
400m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 18 Mar 2022 | Zeekit LÅMØ Vest 2022 | 5.20,93 | 5.18,34 | 296 | 14.21 | -0.8 Rankings |
Best Improvements
200m Medley: -3.7% at Zeekit LÅMØ Vest 2022
200m Breaststroke: -2.7% at Zeekit LÅMØ Vest 2022
200m Backstroke: -0.9% at Zeekit LÅMØ Vest 2022
400m Freestyle: -0.8% at Zeekit LÅMØ Vest 2022
200m Butterfly: 1.2% at Zeekit LÅMØ Vest 2022
PBs
200m Backstroke: 2.50,73
200m Breaststroke: 3.02,86
200m Butterfly: 1.19,77
200m Medley: 2.44,86
400m Freestyle: 5.18,34
Top 3 FINA
2403 / 200m Butterfly / 1.19,77
296 / 400m Freestyle / 5.18,34
288 / 200m Medley / 2.44,86
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.52,35 | 2.50,73 | 236 | 9.24 | -0.9 |
| 200m Breaststroke National rankings | 3.07,89 | 3.02,86 | 283 | 19.02 | -2.7 |
| 200m Butterfly National rankings | 1.18,82 | 1.19,77 | 2403 | 314.98 | 1.2 |
| 200m Medley National rankings | 2.51,14 | 2.44,86 | 288 | 23.14 | -3.7 |
| 400m Freestyle National rankings | 5.20,93 | 5.18,34 | 296 | 14.21 | -0.8 |