Emilia Poltorak
Women / born 2014
55
starts
263
top FINA
14
personal best events
PP Over The Years
2025: 9.9 / 2026: 13.8
200m Breaststroke Progress
3 swims recordedAll disciplinesBest Improvements
100m Backstroke: -9.9% at Zeekit LÅMØ Øst
200m Medley: -9.9% at Triton Open høst 2025
50m Freestyle: -9% at Asker Open
50m Freestyle: -8.7% at Roald Amundsen CUP
400m Freestyle: -8.6% at Asker Open
PBs
100m Backstroke: 1.37,85
100m Breaststroke: 1.43,30
100m Butterfly: 1.54,46
100m Freestyle: 1.25,21
100m Medley: 1.34,27
200m Backstroke: 3.24,84
200m Breaststroke: 3.49,27
200m Freestyle: 2.59,49
200m Medley: 3.29,41
400m Freestyle: 6.24,42
50m Backstroke: 43,89
50m Breaststroke: 47,58
50m Butterfly: 48,64
50m Freestyle: 35,60
Top 3 FINA
263 / 50m Freestyle / 35,60
252 / 50m Freestyle / 36,10
232 / 200m Freestyle / 2.59,49
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.44,69 | 1.44,69 | 137 | 2.52 | 0 |
| 100m Breaststroke National rankings | 1.56,49 | 1.56,49 | 153 | 3.15 | 0 |
| 100m Freestyle National rankings | 1.31,51 | 1.31,51 | 165 | 3.66 | 0 |
| 50m Backstroke National rankings | 48,56 | 48,56 | 140 | 2.64 | 0 |
| 50m Breaststroke National rankings | 52,55 | 52,55 | 157 | 3.31 | 0 |
| 50m Butterfly National rankings | 56,97 | 56,97 | 74 | 0.74 | 0 |
| 50m Freestyle National rankings | 39,11 | 39,11 | 198 | 5.27 | 0 |
Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.02,82 | 1.54,46 | 97 | 3.67 | -6.8 |
| 200m Backstroke National rankings | 3.26,19 | 3.24,84 | 191 | 5.79 | -0.7 |
| 200m Breaststroke National rankings | 3.51,71 | 3.49,27 | 193 | 6.46 | -1.1 |
| 200m Medley National rankings | 3.30,28 | 3.29,41 | 195 | 5.63 | -0.4 |
| 400m Freestyle National rankings | 6.24,42 | 6.28,08 | 208 | 2.58 | 1 |
Modumsprinten 202621 Mar 2026 / Geithus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.44,69 L | 1.37,85 | 168 | 25 | n/a |
| 100m Breaststroke National rankings | 1.43,30 K | 1.47,91 | 192 | 25 | n/a |
| 100m Freestyle National rankings | 1.28,37 K | 1.25,21 | 205 | 25 | n/a |
| 100m Medley National rankings | 1.39,51 K | 1.35,16 | 194 | 25 | n/a |
| 50m Backstroke National rankings | 43,89 K | 45,25 | 173 | 25 | n/a |
| 50m Breaststroke National rankings | 47,58 K | 49,47 | 188 | 25 | n/a |
| 50m Butterfly National rankings | 48,67 K | 48,64 | 119 | 25 | n/a |
| 50m Freestyle National rankings | 35,60 K | 36,10 | 252 | 25 | n/a |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.39,51 | 1.34,27 | 199 | 13.52 | -5.3 |
| 200m Backstroke National rankings | 3.30,52 | 3.26,19 | 187 | 7.44 | -2.1 |
| 200m Freestyle National rankings | 3.09,39 | 2.59,49 | 232 | 18.18 | -5.2 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.50,19 | 1.43,30 | 219 | 17.99 | -6.3 |
| 100m Butterfly National rankings | 2.02,82 | 79 | 25 | n/a | |
| 400m Freestyle National rankings | 7.00,67 | 6.24,42 | 214 | 19.83 | -8.6 |
| 50m Backstroke National rankings | 47,86 | 43,89 | 189 | 15.25 | -8.3 |
| 50m Breaststroke National rankings | 50,73 | 47,58 | 211 | 16.56 | -6.2 |
| 50m Butterfly National rankings | 50,75 | 48,67 | 119 | 4.18 | -4.1 |
| 50m Freestyle National rankings | 39,11 | 35,60 | 263 | 30.46 | -9 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.50,00 | 3.30,52 | 176 | 13.35 | -8.5 |
| 200m Breaststroke National rankings | 3.54,38 | 3.51,71 | 186 | 6 | -1.1 |
| 200m Medley National rankings | 3.44,84 | 3.30,28 | 193 | 14.2 | -6.5 |
GIFFI høst open18 Oct 2025 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | DISK | 0 | 0 | n/a | |
| 200m Breaststroke National rankings | 3.54,38 | 180 | 25 | n/a | |
| 400m Freestyle National rankings | 7.00,67 | 163 | 25 | n/a |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.45,99 | 1.39,51 | 169 | 10.53 | -6.1 |
| 200m Medley National rankings | 4.09,66 | 3.44,84 | 158 | 11.34 | -9.9 |
| 50m Backstroke National rankings | 48,56 | 47,86 | 146 | 3.94 | -1.4 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.57,13 | 1.45,58 | 133 | 8.04 | -9.9 |
| 100m Breaststroke National rankings | 1.58,18 | 1.51,73 | 173 | 10.43 | -5.5 |
| 100m Medley National rankings | 1.48,74 | 1.46,25 | 139 | 4.27 | -2.3 |
| 200m Freestyle National rankings | 3.41,77 | 3.31,24 | 142 | 6.43 | -4.7 |
| 50m Butterfly National rankings | 55,86 | 52,10 | 97 | 3.64 | -6.7 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.58,18 | 1.57,90 | 147 | 3.05 | -0.2 |
| 200m Medley National rankings | 4.09,66 | 115 | 25 | n/a | |
| 50m Freestyle National rankings | 46,10 | 42,10 | 159 | 11 | -8.7 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.02,02 | 2.02,52 | 131 | 1.33 | 0.4 |
| 100m Medley National rankings | 1.58,99 | 1.54,42 | 111 | 3.49 | -3.8 |
| 200m Freestyle National rankings | 3.59,48 | 3.48,68 | 112 | 3.9 | -4.5 |
Odal Sparebank Open11 Jan 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.01,54 | 2.00,57 | 89 | 1.29 | -0.8 |
| 100m Medley National rankings | 1.58,99 | 99 | 25 | n/a | |
| 200m Freestyle National rankings | 3.59,48 | 4.02,91 | 93 | 0.43 | 1.4 |
| 50m Backstroke National rankings | 53,81 | 103 | 25 | n/a | |
| 50m Breaststroke National rankings | 57,26 | 55,36 | 134 | 4.71 | -3.3 |