Emilie Helgesen Delbekk
Women / born 2008
11
starts
3158
top FINA
6
personal best events
PP Over The Years
2020: 59.9 / 2022: 791.9 / 2024: 0.5
200m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
400m Freestyle: -7.5% at Zeekit LÅMØ Øst 2022
200m Butterfly: -6.5% at Zeekit LÅMØ Øst 2022
200m Medley: -4% at Zeekit LÅMØ Øst 2022
200m Breaststroke: -3% at Zeekit LÅMØ Øst 2022
200m Backstroke: -0.7% at Zeekit LÅMØ Øst 2022
PBs
200m Backstroke: 2.44,98
200m Breaststroke: 3.14,92
200m Butterfly: 1.21,32
200m Medley: 2.51,16
400m Freestyle: 5.06,03
50m Backstroke: 36,58
Top 3 FINA
3158 / 200m Butterfly / 1.21,32
1431 / 200m Butterfly / 1.45,88
425 / 400m Freestyle / 5.06,03
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 34,40 | 36,58 | 328 | 0.51 | 6.3 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.46,06 | 2.44,98 | 366 | 21.25 | -0.7 |
| 200m Breaststroke National rankings | 3.20,85 | 3.14,92 | 314 | 24.65 | -3 |
| 200m Butterfly National rankings | 1.26,94 | 1.21,32 | 3158 | 3802.4 | -6.5 |
| 200m Medley National rankings | 2.58,21 | 2.51,16 | 358 | 37.33 | -4 |
| 400m Freestyle National rankings | 5.30,69 | 5.06,03 | 425 | 73.84 | -7.5 |
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.21,17 | 3.21,17 | 202 | 5.49 | 0 |
| 200m Breaststroke National rankings | 3.44,42 | 3.44,42 | 205 | 5.65 | 0 |
| 200m Butterfly National rankings | 1.45,88 | 1.45,88 | 1431 | 275.36 | 0 |
| 200m Medley National rankings | 3.26,57 | 3.26,57 | 204 | 5.6 | 0 |
| 400m Freestyle National rankings | 6.11,76 | 6.11,76 | 237 | 7.55 | 0 |