Emily Abe-Nyberg
Women / born 2010
53
starts
461
top FINA
12
personal best events
PP Over The Years
2023: 20.3 / 2024: 12.9 / 2025: 17.7 / 2026: 11.9
100m Breaststroke Progress
3 swims recordedAll disciplinesBest Improvements
200m Medley: -13.7% at Zeekit LÅMØ Sør
200m Breaststroke: -6.8% at Zeekit LÅMØ Sør
400m Freestyle: -6.8% at Zeekit LÅMØ Sør
200m Backstroke: -6.4% at Zeekit LÅMØ Sør
100m Butterfly: -5.5% at Zeekit LÅMØ Sør
PBs
100m Breaststroke: 1.30,96
100m Butterfly: 1.22,05
100m Freestyle: 1.05,98
100m Medley: 1.19,74
200m Backstroke: 2.54,72
200m Breaststroke: 3.10,24
200m Freestyle: 2.44,93
200m Medley: 2.54,55
400m Freestyle: 5.32,74
50m Breaststroke: 39,20
50m Butterfly: 32,94
50m Freestyle: 29,55
Top 3 FINA
461 / 50m Freestyle / 29,55
454 / 50m Freestyle / 29,69
441 / 100m Freestyle / 1.05,98
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.06,17 | 1.05,98 | 441 | 28.11 | -0.3 |
| 50m Butterfly National rankings | 33,46 | 32,94 | 383 | 28.27 | -1.6 |
| 50m Freestyle National rankings | 29,38 | 29,55 | 461 | 15.07 | 0.6 |
Zeekit LÅMØ Sør 202610 Apr 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,23 | 1.24,61 | 241 | 4.3 | 0.5 |
| 200m Backstroke National rankings | 2.57,81 | 2.54,72 | 308 | 18.66 | -1.7 |
| 200m Breaststroke National rankings | 3.20,36 | 3.12,56 | 325 | 30.34 | -3.9 |
| 200m Medley National rankings | 2.58,27 | 3.00,37 | 306 | 5.11 | 1.2 |
| 400m Freestyle National rankings | 5.50,47 | 5.32,74 | 331 | 36.6 | -5.1 |
Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.06,17 | 1.06,25 | 436 | 16.64 | 0.1 |
| 200m Medley National rankings | 2.54,55 | 2.58,27 | 317 | 3.64 | 2.1 |
Vikingsvøm 202607 Feb 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.19,94 | 1.19,74 | 330 | 15.74 | -0.3 |
| 200m Breaststroke National rankings | 3.10,24 | 3.20,64 | 288 | 0.58 | 5.5 |
| 50m Breaststroke National rankings | 38,73 | 39,68 | 365 | 4 | 2.5 |
| 50m Freestyle National rankings | 29,38 | 30,37 | 424 | 3.52 | 3.4 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.28,26 | 1.31,47 | 316 | 1.78 | 3.6 |
| 100m Freestyle National rankings | 1.06,17 | 1.10,35 | 364 | 0.63 | 6.3 |
| 50m Breaststroke National rankings | 38,73 | 39,40 | 373 | 6.06 | 1.7 |
| 50m Butterfly National rankings | 34,74 | 35,02 | 319 | 6.62 | 0.8 |
| 50m Freestyle National rankings | 29,38 | 31,32 | 387 | 0.61 | 6.6 |
Slottsfjell Open01 Nov 2025 / Tønsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.22,05 | 1.24,23 | 245 | 1.64 | 2.7 |
| 200m Backstroke National rankings | 2.57,60 | 2.57,81 | 292 | 7.46 | 0.1 |
| 200m Breaststroke National rankings | 3.10,24 | 3.20,36 | 289 | 0.65 | 5.3 |
| 400m Freestyle National rankings | 5.33,76 | 5.50,47 | 283 | 0.72 | 5 |
Horten Open 202520 Sept 2025 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.06,17 | 1.22,52 | 225 | 0 | 24.7 |
| 50m Breaststroke National rankings | 38,73 | 39,20 | 379 | 7.84 | 1.2 |
| 50m Freestyle National rankings | 29,38 | 29,69 | 454 | 11.75 | 1.1 |
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.30,00 K | 1.30,96 | 322 | 25 | n/a |
| 100m Freestyle National rankings | 1.06,17 K | 1.07,65 | 409 | 25 | n/a |
| 50m Breaststroke National rankings | 38,98 K | 39,42 | 372 | 25 | n/a |
| 50m Freestyle National rankings | 29,78 K | 30,23 | 430 | 25 | n/a |
Zeekit LÅMØ Sør14 Mar 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.26,79 | 1.22,05 | 265 | 24.48 | -5.5 |
| 200m Backstroke National rankings | 3.02,74 | 2.57,60 | 293 | 20.75 | -2.8 |
| 200m Breaststroke National rankings | 3.24,08 | 3.10,24 | 337 | 44.3 | -6.8 |
| 200m Medley National rankings | 3.03,31 | 2.54,55 | 338 | 36.88 | -4.8 |
| 400m Freestyle National rankings | 5.43,38 | 5.33,76 | 328 | 26 | -2.8 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,81 | 1.08,94 | 387 | 6.52 | 1.7 |
| 50m Breaststroke National rankings | 39,77 | 39,59 | 367 | 20.4 | -0.5 |
| 50m Freestyle National rankings | 30,58 | 30,80 | 407 | 11.25 | 0.7 |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.34,22 | 1.34,14 | 290 | 11.59 | -0.1 |
| 100m Freestyle National rankings | 1.08,50 | 1.10,32 | 364 | 3.62 | 2.7 |
| 200m Freestyle National rankings | 2.43,56 | 2.44,93 | 299 | 5.82 | 0.8 |
| 50m Breaststroke National rankings | 39,77 | 41,19 | 326 | 1.89 | 3.6 |
| 50m Freestyle National rankings | 31,95 | 31,22 | 391 | 33.78 | -2.3 |
Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.30,41 | 1.30,38 | 198 | 5.27 | 0 |
| 200m Backstroke National rankings | 3.04,62 | 3.02,74 | 269 | 12.27 | -1 |
| 200m Breaststroke National rankings | 3.28,36 | 3.24,08 | 273 | 15.86 | -2.1 |
| 200m Medley National rankings | 3.05,48 | 3.03,31 | 292 | 15.11 | -1.2 |
| 400m Freestyle National rankings | 5.55,87 | 5.43,38 | 301 | 24.53 | -3.5 |
Zeekit LÅMØ Sør17 Mar 2023 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.31,42 | 1.31,36 | 192 | 5.08 | -0.1 |
| 200m Backstroke National rankings | 3.26,94 | 3.13,70 | 226 | 19.32 | -6.4 |
| 200m Breaststroke National rankings | 3.35,46 | 3.28,36 | 257 | 17.34 | -3.3 |
| 200m Medley National rankings | 3.37,77 | 3.08,01 | 270 | 35.45 | -13.7 |
| 400m Freestyle National rankings | 6.32,28 | 6.05,64 | 249 | 24.19 | -6.8 |