Emily Abe-Nyberg

Women / born 2010

starts

461

top FINA

personal best events

PP Over The Years

2023: 20.3 / 2024: 12.9 / 2025: 17.7 / 2026: 11.9

200m Backstroke Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
17 Mar 2023	Zeekit LÅMØ Sør	3.26,94	3.13,70	226	19.32	-6.4 Rankings
15 Mar 2024	Zeekit LÅMØ Sør	3.04,62	3.02,74	269	12.27	-1 Rankings
14 Mar 2025	Zeekit LÅMØ Sør	3.02,74	2.57,60	293	20.75	-2.8 Rankings
01 Nov 2025	Slottsfjell Open	2.57,60	2.57,81	292	7.46	0.1 Rankings
10 Apr 2026	Zeekit LÅMØ Sør 2026	2.57,81	2.54,72	308	18.66	-1.7 Rankings

Best Improvements

200m Medley: -13.7% at Zeekit LÅMØ Sør

200m Breaststroke: -6.8% at Zeekit LÅMØ Sør

400m Freestyle: -6.8% at Zeekit LÅMØ Sør

200m Backstroke: -6.4% at Zeekit LÅMØ Sør

100m Butterfly: -5.5% at Zeekit LÅMØ Sør

PBs

100m Breaststroke: 1.30,96

100m Butterfly: 1.22,05

100m Freestyle: 1.05,98

100m Medley: 1.19,74

200m Backstroke: 2.54,72

200m Breaststroke: 3.10,24

200m Freestyle: 2.44,93

200m Medley: 2.54,55

400m Freestyle: 5.32,74

50m Breaststroke: 39,20

50m Butterfly: 32,94

50m Freestyle: 29,55

Top 3 FINA

461 / 50m Freestyle / 29,55

454 / 50m Freestyle / 29,69

441 / 100m Freestyle / 1.05,98

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

SaS Open25 Apr 2026 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.06,17	1.05,98	441	28.11	-0.3
50m Butterfly National rankings	33,46	32,94	383	28.27	-1.6
50m Freestyle National rankings	29,38	29,55	461	15.07	0.6

Zeekit LÅMØ Sør 202610 Apr 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,23	1.24,61	241	4.3	0.5
200m Backstroke National rankings	2.57,81	2.54,72	308	18.66	-1.7
200m Breaststroke National rankings	3.20,36	3.12,56	325	30.34	-3.9
200m Medley National rankings	2.58,27	3.00,37	306	5.11	1.2
400m Freestyle National rankings	5.50,47	5.32,74	331	36.6	-5.1

Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.06,17	1.06,25	436	16.64	0.1
200m Medley National rankings	2.54,55	2.58,27	317	3.64	2.1

Vikingsvøm 202607 Feb 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.19,94	1.19,74	330	15.74	-0.3
200m Breaststroke National rankings	3.10,24	3.20,64	288	0.58	5.5
50m Breaststroke National rankings	38,73	39,68	365	4	2.5
50m Freestyle National rankings	29,38	30,37	424	3.52	3.4

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.28,26	1.31,47	316	1.78	3.6
100m Freestyle National rankings	1.06,17	1.10,35	364	0.63	6.3
50m Breaststroke National rankings	38,73	39,40	373	6.06	1.7
50m Butterfly National rankings	34,74	35,02	319	6.62	0.8
50m Freestyle National rankings	29,38	31,32	387	0.61	6.6

Slottsfjell Open01 Nov 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.22,05	1.24,23	245	1.64	2.7
200m Backstroke National rankings	2.57,60	2.57,81	292	7.46	0.1
200m Breaststroke National rankings	3.10,24	3.20,36	289	0.65	5.3
400m Freestyle National rankings	5.33,76	5.50,47	283	0.72	5

Horten Open 202520 Sept 2025 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.06,17	1.22,52	225	0	24.7
50m Breaststroke National rankings	38,73	39,20	379	7.84	1.2
50m Freestyle National rankings	29,38	29,69	454	11.75	1.1

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.30,00 K	1.30,96	322	25	n/a
100m Freestyle National rankings	1.06,17 K	1.07,65	409	25	n/a
50m Breaststroke National rankings	38,98 K	39,42	372	25	n/a
50m Freestyle National rankings	29,78 K	30,23	430	25	n/a

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.26,79	1.22,05	265	24.48	-5.5
200m Backstroke National rankings	3.02,74	2.57,60	293	20.75	-2.8
200m Breaststroke National rankings	3.24,08	3.10,24	337	44.3	-6.8
200m Medley National rankings	3.03,31	2.54,55	338	36.88	-4.8
400m Freestyle National rankings	5.43,38	5.33,76	328	26	-2.8

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.07,81	1.08,94	387	6.52	1.7
50m Breaststroke National rankings	39,77	39,59	367	20.4	-0.5
50m Freestyle National rankings	30,58	30,80	407	11.25	0.7

Aquarama Open07 Jun 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.34,22	1.34,14	290	11.59	-0.1
100m Freestyle National rankings	1.08,50	1.10,32	364	3.62	2.7
200m Freestyle National rankings	2.43,56	2.44,93	299	5.82	0.8
50m Breaststroke National rankings	39,77	41,19	326	1.89	3.6
50m Freestyle National rankings	31,95	31,22	391	33.78	-2.3

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.30,41	1.30,38	198	5.27	0
200m Backstroke National rankings	3.04,62	3.02,74	269	12.27	-1
200m Breaststroke National rankings	3.28,36	3.24,08	273	15.86	-2.1
200m Medley National rankings	3.05,48	3.03,31	292	15.11	-1.2
400m Freestyle National rankings	5.55,87	5.43,38	301	24.53	-3.5

Zeekit LÅMØ Sør17 Mar 2023 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.31,42	1.31,36	192	5.08	-0.1
200m Backstroke National rankings	3.26,94	3.13,70	226	19.32	-6.4
200m Breaststroke National rankings	3.35,46	3.28,36	257	17.34	-3.3
200m Medley National rankings	3.37,77	3.08,01	270	35.45	-13.7
400m Freestyle National rankings	6.32,28	6.05,64	249	24.19	-6.8