Emily Sophie Sandbrekke
Women / born 2012
33
starts
318
top FINA
13
personal best events
PP Over The Years
2023: 2.3 / 2024: 5.9 / 2025: 7.9 / 2026: 8.1
100m Breaststroke Progress
2 swims recordedAll disciplinesBest Improvements
100m Butterfly: -7.3% at Lambertseter Open
200m Backstroke: -6.1% at Zeekit LÅMØ Øst
100m Breaststroke: -6% at Zeekit LÅMØ Øst
400m Freestyle: -5% at Zeekit LÅMØ Øst
100m Butterfly: -5% at Zeekit LÅMØ Øst
PBs
100m Backstroke: 1.38,68
100m Breaststroke: 1.33,26
100m Butterfly: 1.41,50
100m Freestyle: 1.22,33
100m Medley: 1.36,50
200m Backstroke: 3.20,42
200m Breaststroke: 3.13,98
200m Freestyle: 3.02,60
200m Medley: 3.14,38
400m Freestyle: 6.01,48
50m Breaststroke: 42,37
50m Butterfly: 45,52
50m Freestyle: 38,24
Top 3 FINA
318 / 200m Breaststroke / 3.13,98
303 / 200m Breaststroke / 3.17,18
300 / 50m Breaststroke / 42,37
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.13,98 | 3.20,94 | 286 | 1.45 | 3.6 |
| 400m Freestyle National rankings | 6.01,48 | 6.10,21 | 240 | 1.81 | 2.4 |
| 50m Breaststroke National rankings | 42,37 | 43,58 | 275 | 1.88 | 2.9 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.38,68 | 1.39,84 | 158 | 1.36 | 1.2 |
| 200m Breaststroke National rankings | 3.15,86 | 3.13,98 | 318 | 17.15 | -1 |
| 200m Medley National rankings | 3.18,82 | 3.14,38 | 245 | 13.02 | -2.2 |
| 400m Freestyle National rankings | 6.08,68 | 6.01,48 | 258 | 13.89 | -2 |
| 50m Breaststroke National rankings | 43,41 | 42,37 | 300 | 20.26 | -2.4 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.41,50 | 1.44,59 | 127 | 0.38 | 3 |
| 100m Freestyle National rankings | 1.23,83 | 1.22,33 | 227 | 10.34 | -1.8 |
| 200m Backstroke National rankings | 3.27,63 | 3.20,42 | 204 | 11.27 | -3.5 |
| 200m Breaststroke National rankings | 3.15,86 | 3.18,84 | 295 | 4.15 | 1.5 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.33,75 | 1.33,26 | 298 | 13.45 | -0.5 |
| 200m Breaststroke National rankings | 3.15,86 | 3.17,18 | 303 | 6.24 | 0.7 |
| 200m Medley National rankings | 3.20,72 | 3.18,82 | 228 | 8.62 | -0.9 |
| 400m Freestyle National rankings | 6.19,57 | 6.08,68 | 243 | 14.52 | -2.9 |
| 50m Butterfly National rankings | 47,34 | 45,52 | 145 | 5.95 | -3.8 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.49,47 | 1.41,50 | 140 | 7.91 | -7.3 |
| 100m Medley National rankings | 1.36,50 | DISK | 0 | 0 | n/a |
| 200m Freestyle National rankings | 3.02,15 | 3.02,60 | 220 | 4.07 | 0.2 |
| 50m Freestyle National rankings | 39,61 | 38,24 | 212 | 12.17 | -3.5 |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.43,10 | 1.38,68 | 164 | 8.16 | -4.3 |
| 100m Medley National rankings | 1.37,77 | 1.36,50 | 186 | 6.26 | -1.3 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.59,30 | 1.53,31 | 100 | 3.3 | -5 |
| 200m Backstroke National rankings | 4.09,84 | 3.54,54 | 127 | 5.95 | -6.1 |
| 200m Breaststroke National rankings | 3.45,32 | 3.42,04 | 212 | 8.48 | -1.5 |
| 200m Medley National rankings | 3.50,14 | 3.47,71 | 152 | 4.01 | -1.1 |
| 400m Freestyle National rankings | 7.31,17 | 7.08,57 | 155 | 7.94 | -5 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.15,57 | 2.14,64 | 64 | 0.65 | -0.7 |
| 100m Breaststroke National rankings | 2.09,67 | 2.01,88 | 133 | 6.47 | -6 |
| 100m Medley National rankings | 2.06,30 | 2.04,85 | 86 | 1.28 | -1.1 |
| 200m Freestyle National rankings | 4.13,06 | 4.02,28 | 94 | 2.68 | -4.3 |
| 50m Butterfly National rankings | 1.06,28 | 1.04,29 | 51 | 0.65 | -3 |