Emily Sophie Sandbrekke

Women / born 2012

starts

318

top FINA

personal best events

PP Over The Years

2023: 2.3 / 2024: 5.9 / 2025: 7.9 / 2026: 8.1

200m Backstroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2024	Zeekit LÅMØ Øst	4.09,84	3.54,54	127	5.95	-6.1 Rankings
17 Jan 2026	Arena Open	3.27,63	3.20,42	204	11.27	-3.5 Rankings

Best Improvements

100m Butterfly: -7.3% at Lambertseter Open

200m Backstroke: -6.1% at Zeekit LÅMØ Øst

100m Breaststroke: -6% at Zeekit LÅMØ Øst

400m Freestyle: -5% at Zeekit LÅMØ Øst

100m Butterfly: -5% at Zeekit LÅMØ Øst

PBs

100m Backstroke: 1.38,68

100m Breaststroke: 1.33,26

100m Butterfly: 1.41,50

100m Freestyle: 1.22,33

100m Medley: 1.36,50

200m Backstroke: 3.20,42

200m Breaststroke: 3.13,98

200m Freestyle: 3.02,60

200m Medley: 3.14,38

400m Freestyle: 6.01,48

50m Breaststroke: 42,37

50m Butterfly: 45,52

50m Freestyle: 38,24

Top 3 FINA

318 / 200m Breaststroke / 3.13,98

303 / 200m Breaststroke / 3.17,18

300 / 50m Breaststroke / 42,37

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.13,98	3.20,94	286	1.45	3.6
400m Freestyle National rankings	6.01,48	6.10,21	240	1.81	2.4
50m Breaststroke National rankings	42,37	43,58	275	1.88	2.9

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.38,68	1.39,84	158	1.36	1.2
200m Breaststroke National rankings	3.15,86	3.13,98	318	17.15	-1
200m Medley National rankings	3.18,82	3.14,38	245	13.02	-2.2
400m Freestyle National rankings	6.08,68	6.01,48	258	13.89	-2
50m Breaststroke National rankings	43,41	42,37	300	20.26	-2.4

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.41,50	1.44,59	127	0.38	3
100m Freestyle National rankings	1.23,83	1.22,33	227	10.34	-1.8
200m Backstroke National rankings	3.27,63	3.20,42	204	11.27	-3.5
200m Breaststroke National rankings	3.15,86	3.18,84	295	4.15	1.5

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.33,75	1.33,26	298	13.45	-0.5
200m Breaststroke National rankings	3.15,86	3.17,18	303	6.24	0.7
200m Medley National rankings	3.20,72	3.18,82	228	8.62	-0.9
400m Freestyle National rankings	6.19,57	6.08,68	243	14.52	-2.9
50m Butterfly National rankings	47,34	45,52	145	5.95	-3.8

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.49,47	1.41,50	140	7.91	-7.3
100m Medley National rankings	1.36,50	DISK	0	0	n/a
200m Freestyle National rankings	3.02,15	3.02,60	220	4.07	0.2
50m Freestyle National rankings	39,61	38,24	212	12.17	-3.5

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.43,10	1.38,68	164	8.16	-4.3
100m Medley National rankings	1.37,77	1.36,50	186	6.26	-1.3

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.59,30	1.53,31	100	3.3	-5
200m Backstroke National rankings	4.09,84	3.54,54	127	5.95	-6.1
200m Breaststroke National rankings	3.45,32	3.42,04	212	8.48	-1.5
200m Medley National rankings	3.50,14	3.47,71	152	4.01	-1.1
400m Freestyle National rankings	7.31,17	7.08,57	155	7.94	-5

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.15,57	2.14,64	64	0.65	-0.7
100m Breaststroke National rankings	2.09,67	2.01,88	133	6.47	-6
100m Medley National rankings	2.06,30	2.04,85	86	1.28	-1.1
200m Freestyle National rankings	4.13,06	4.02,28	94	2.68	-4.3
50m Butterfly National rankings	1.06,28	1.04,29	51	0.65	-3