Emma Freberg Bjonø
Women / born 2015
22
starts
143
top FINA
8
personal best events
PP Over The Years
2025: 11.4 / 2026: 8.5
100m Backstroke Progress
3 swims recordedAll disciplinesBest Improvements
100m Freestyle: -11.1% at Veslefrikk Open
200m Freestyle: -9.2% at Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026
100m Medley: -5.6% at Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026
100m Breaststroke: -4% at Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026
50m Butterfly: -3.5% at Odal Sparebank Open Høst
PBs
100m Backstroke: 2.07,35
100m Breaststroke: 1.59,00
100m Freestyle: 1.43,09
100m Medley: 1.49,09
200m Freestyle: 3.34,63
50m Backstroke: 1.00,76
50m Butterfly: 1.00,11
50m Freestyle: 47,64
Top 3 FINA
143 / 100m Breaststroke / 1.59,00
135 / 200m Freestyle / 3.34,63
128 / 100m Medley / 1.49,09
Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.07,35 | DISK | 0 | 0 | n/a |
| 100m Breaststroke National rankings | 2.04,00 | 1.59,00 | 143 | 5.96 | -4 |
| 100m Medley National rankings | 1.55,53 | 1.49,09 | 128 | 5.77 | -5.6 |
| 200m Freestyle National rankings | 3.56,43 | 3.34,63 | 135 | 8.09 | -9.2 |
| 50m Butterfly National rankings | 1.00,11 | DISK | 0 | 0 | n/a |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.06,40 | 2.04,00 | 127 | 3.3 | -1.9 |
| 100m Medley National rankings | 1.55,54 | 1.55,53 | 108 | 1.57 | 0 |
Veslefrikk Open31 Jan 2026 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.10,52 | 2.06,40 | 120 | 3.72 | -3.2 |
| 100m Freestyle National rankings | 1.55,94 | 1.43,09 | 115 | 6.2 | -11.1 |
| 100m Medley National rankings | 1.55,54 | 1.56,01 | 107 | 0.88 | 0.4 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.07,35 | 76 | 25 | n/a | |
| 100m Medley National rankings | 1.55,54 | 108 | 25 | n/a | |
| 200m Freestyle National rankings | 3.56,43 | 101 | 25 | n/a |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | DISK | 0 | 0 | n/a | |
| 50m Freestyle National rankings | 47,64 | 48,44 | 104 | 0.47 | 1.7 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.10,52 | 2.13,03 | 103 | 0.42 | 1.9 |
| 50m Butterfly National rankings | 1.02,29 | 1.00,11 | 63 | 1.07 | -3.5 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.10,52 | 109 | 25 | n/a | |
| 50m Butterfly National rankings | 1.02,31 | 1.02,29 | 56 | 0.42 | 0 |
| 50m Freestyle National rankings | 47,64 | 110 | 25 | n/a |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 1.00,76 | 71 | 25 | n/a | |
| 50m Butterfly National rankings | 1.02,31 | 56 | 25 | n/a |