Emma Sabel Helseth
Women / born 2009
11
starts
9443
top FINA
11
personal best events
PP Over The Years
2020: 2503.9 / 2024: 0.4 / 2025: 13.2
100m Butterfly Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 26 Apr 2024 | Marienlyst open | 1.21,93 | 1.31,38 | 191 | 0.01 | 11.5 Rankings |
Best Improvements
50m Breaststroke: -2.4% at Lambertseter Open
400m Freestyle: 0% at LÅMØ Øst 2020
200m Backstroke: 0% at LÅMØ Øst 2020
200m Breaststroke: 0% at LÅMØ Øst 2020
200m Medley: 0% at LÅMØ Øst 2020
PBs
100m Breaststroke: 1.25,69
100m Butterfly: 1.31,38
100m Freestyle: 1.11,99
100m Medley: 1.20,45
200m Backstroke: 1.49,83
200m Breaststroke: 1.54,74
200m Butterfly: 56,45
200m Medley: 4.26,50
400m Freestyle: 7.57,46
50m Breaststroke: 37,48
50m Freestyle: 31,86
Top 3 FINA
9443 / 200m Butterfly / 56,45
1539 / 200m Breaststroke / 1.54,74
1241 / 200m Backstroke / 1.49,83
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.24,17 | 1.25,69 | 385 | 6.16 | 1.8 |
| 100m Medley National rankings | 1.18,22 | 1.20,45 | 321 | 2.56 | 2.9 |
| 50m Breaststroke National rankings | 38,40 | 37,48 | 433 | 42.2 | -2.4 |
| 50m Freestyle National rankings | 30,65 | 31,86 | 367 | 2.07 | 3.9 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,93 | 1.31,38 | 191 | 0.01 | 11.5 |
| 100m Freestyle National rankings | 1.08,31 | 1.11,99 | 340 | 0.85 | 5.4 |
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 1.49,83 | 1.49,83 | 1241 | 207.1 | 0 |
| 200m Breaststroke National rankings | 1.54,74 | 1.54,74 | 1539 | 318.5 | 0 |
| 200m Butterfly National rankings | 56,45 | 56,45 | 9443 | 11990.79 | 0 |
| 200m Medley National rankings | 4.26,50 | 4.26,50 | 95 | 1.21 | 0 |
| 400m Freestyle National rankings | 7.57,46 | 7.57,46 | 112 | 1.69 | 0 |