Emma Watts
Women / born 2011
46
starts
382
top FINA
15
personal best events
PP Over The Years
2024: 3.8 / 2025: 16.9 / 2026: 17.1
400m Freestyle Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 15 Mar 2024 | Zeekit LÅMØ Vest | 6.10,19 | 6.17,75 | 226 | 1.94 | 2 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Vest | 5.50,24 | 5.42,77 | 303 | 19.53 | -2.1 Rankings |
| 23 Jan 2026 | Skagerrak Swim | 5.42,77 | 5.32,69 | 331 | 26.93 | -2.9 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Vest 2 - Rogaland 2026 | 5.32,69 | 5.32,00 | 333 | 15.65 | -0.2 Rankings |
| 25 Apr 2026 | Sandnessprinten | 5.32,00 | 5.21,68 | 366 | 34.05 | -3.1 Rankings |
Best Improvements
100m Backstroke: -9.3% at SSK Grand Prix 2025
200m Medley: -6.3% at Zeekit LÅMØ Vest
100m Medley: -6.2% at Sandnessprinten
50m Butterfly: -4.8% at Skagerrak Swim
200m Freestyle: -4.6% at SSK Grand Prix 2025
PBs
100m Backstroke: 1.18,41
100m Breaststroke: 1.37,20
100m Butterfly: 1.20,62
100m Freestyle: 1.10,74
100m Medley: 1.15,93
200m Backstroke: 2.46,19
200m Breaststroke: 3.13,80
200m Freestyle: 2.39,73
200m Medley: 2.50,53
400m Freestyle: 5.21,68
400m Medley: 6.16,47
50m Backstroke: 36,57
50m Breaststroke: 44,02
50m Butterfly: 35,95
50m Freestyle: 33,18
Top 3 FINA
382 / 100m Medley / 1.15,93
366 / 400m Freestyle / 5.21,68
362 / 200m Medley / 2.50,53
Sandnessprinten25 Apr 2026 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.17,23 | DISK | 0 | 0 | n/a |
| 100m Butterfly National rankings | 1.23,30 | 1.20,62 | 279 | 20.11 | -3.2 |
| 100m Freestyle National rankings | 1.12,67 | 1.10,74 | 358 | 30.44 | -2.7 |
| 100m Medley National rankings | 1.20,93 | 1.15,93 | 382 | 54.28 | -6.2 |
| 400m Freestyle National rankings | 5.32,00 | 5.21,68 | 366 | 34.05 | -3.1 |
| 50m Backstroke National rankings | 36,22 | 36,72 | 324 | 5.24 | 1.4 |
Zeekit LÅMØ Vest 2 - Rogaland 202610 Apr 2026 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.25,23 | 1.23,30 | 253 | 14.14 | -2.3 |
| 200m Backstroke National rankings | 2.49,38 | 2.46,19 | 358 | 26.23 | -1.9 |
| 200m Breaststroke National rankings | 3.14,57 | 3.13,80 | 319 | 15.06 | -0.4 |
| 200m Medley National rankings | 2.51,88 | 2.50,53 | 362 | 21.26 | -0.8 |
| 400m Freestyle National rankings | 5.32,69 | 5.32,00 | 333 | 15.65 | -0.2 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.17,23 | 1.18,41 | 327 | 5.1 | 1.5 |
| 100m Freestyle National rankings | 1.12,71 | 1.12,67 | 330 | 15 | -0.1 |
| 200m Breaststroke National rankings | 3.14,57 | 3.14,95 | 313 | 8.23 | 0.2 |
| 200m Medley National rankings | 2.51,88 | 2.55,08 | 335 | 4.46 | 1.9 |
| 400m Freestyle National rankings | 5.42,77 | 5.32,69 | 331 | 26.93 | -2.9 |
| 50m Backstroke National rankings | 36,22 | 37,77 | 298 | 1.12 | 4.3 |
| 50m Butterfly National rankings | 37,21 | 35,95 | 295 | 23.2 | -3.4 |
| 50m Freestyle National rankings | 32,97 | 33,53 | 315 | 4.32 | 1.7 |
Julesprinten30 Nov 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.21,37 | 1.20,93 | 315 | 15.03 | -0.5 |
| 50m Backstroke National rankings | 36,22 | 36,57 | 328 | 6.41 | 1 |
| 50m Breaststroke National rankings | 41,16 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 37,52 | 37,21 | 266 | 11.48 | -0.8 |
| 50m Freestyle National rankings | 32,97 | 33,18 | 325 | 7.49 | 0.6 |
SSK Grand Prix 202525 Apr 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.28,35 | 1.20,17 | 305 | 41.44 | -9.3 |
| 100m Freestyle National rankings | 1.14,48 | 1.13,62 | 317 | 17.8 | -1.2 |
| 200m Freestyle National rankings | 2.47,39 | 2.39,73 | 329 | 34.11 | -4.6 |
| 400m Medley National rankings | 6.16,47 | 312 | 25 | n/a | |
| 50m Backstroke National rankings | 38,25 | 37,63 | 301 | 17.46 | -1.6 |
| 50m Breaststroke National rankings | 45,02 | 44,02 | 267 | 15.46 | -2.2 |
| 50m Freestyle National rankings | 34,12 | 33,76 | 309 | 16.55 | -1.1 |
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.33,25 | 1.29,06 | 207 | 13.34 | -4.5 |
| 200m Backstroke National rankings | 2.57,57 | 2.57,26 | 295 | 12.28 | -0.2 |
| 200m Breaststroke National rankings | 3.19,71 | 3.17,27 | 303 | 16.27 | -1.2 |
| 200m Medley National rankings | 3.08,01 | 2.56,08 | 329 | 40.6 | -6.3 |
| 400m Freestyle National rankings | 5.50,24 | 5.42,77 | 303 | 19.53 | -2.1 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.40,42 | 1.37,20 | 264 | 18 | -3.2 |
| 200m Freestyle National rankings | 2.49,01 | 2.50,07 | 272 | 5.25 | 0.6 |
| 50m Backstroke National rankings | 39,81 | 40,70 | 238 | 1.96 | 2.2 |
| 50m Butterfly National rankings | 41,59 | 39,58 | 221 | 15.77 | -4.8 |
| 50m Freestyle National rankings | 34,98 | 34,12 | 299 | 20.49 | -2.5 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.40,53 | 1.40,89 | 142 | 1.56 | 0.4 |
| 200m Backstroke National rankings | 3.06,78 | 3.14,20 | 224 | 0.74 | 4 |
| 200m Breaststroke National rankings | 3.42,00 | 3.38,11 | 224 | 10.07 | -1.8 |
| 200m Medley National rankings | 3.15,52 | 3.15,95 | 239 | 4.8 | 0.2 |
| 400m Freestyle National rankings | 6.10,19 | 6.17,75 | 226 | 1.94 | 2 |