Erica Brændeland
Women / born 2009
48
starts
4388
top FINA
13
personal best events
PP Over The Years
2022: 23.7 / 2023: 534.4 / 2024: 40.9 / 2025: 309.1 / 2026: 16.1
200m Backstroke Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 18 Mar 2022 | Zeekit LÅMØ Midt 2022 | 3.00,04 | 3.01,25 | 276 | 5.18 | 0.7 Rankings |
| 17 Mar 2023 | Zeekit LÅMØ Midt | 2.51,01 | 2.50,13 | 333 | 16.8 | -0.5 Rankings |
| 15 Mar 2024 | Zeekit LÅMØ Midt | 2.45,73 | 2.45,41 | 363 | 18.6 | -0.2 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Midt | 2.44,76 | 2.43,43 | 376 | 22.94 | -0.8 Rankings |
| 28 Feb 2026 | Rosesvøm | 2.43,43 | 2.48,57 | 343 | 2.66 | 3.1 Rankings |
Best Improvements
200m Breaststroke: -7.8% at Zeekit LÅMØ Midt
400m Freestyle: -4.9% at Trøndersvøm
100m Backstroke: -4.4% at Trøndersvøm 2026
200m Breaststroke: -4.2% at Zeekit LÅMØ Midt
200m Medley: -3.6% at Zeekit LÅMØ Midt
PBs
100m Backstroke: 1.15,26
100m Butterfly: 1.13,79
100m Freestyle: 1.05,87
100m Medley: 1.16,67
200m Backstroke: 2.43,43
200m Breaststroke: 3.20,74
200m Butterfly: 1.12,88
200m Freestyle: 2.32,42
200m Medley: 2.48,98
400m Freestyle: 5.21,52
50m Backstroke: 33,93
50m Butterfly: 30,67
50m Freestyle: 29,40
Top 3 FINA
4388 / 200m Butterfly / 1.12,88
3355 / 200m Butterfly / 1.19,70
3148 / 200m Butterfly / 1.21,41
Jugendsvøm25 Apr 2026 / Ålesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.14,95 | 1.13,79 | 364 | 25.01 | -1.5 |
| 100m Freestyle National rankings | 1.05,84 | DISK | 0 | 0 | n/a |
| 50m Backstroke National rankings | 34,54 | 33,93 | 411 | 33.9 | -1.8 |
| 50m Butterfly National rankings | 30,67 | 30,72 | 473 | 18.79 | 0.2 |
| 50m Freestyle National rankings | 29,27 | 29,40 | 468 | 16.92 | 0.4 |
Rosesvøm28 Feb 2026 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.12,88 | 1.14,95 | 347 | 3.14 | 2.8 |
| 100m Freestyle National rankings | 1.05,84 | 1.07,74 | 408 | 4.14 | 2.9 |
| 200m Backstroke National rankings | 2.43,43 | 2.48,57 | 343 | 2.66 | 3.1 |
| 50m Backstroke National rankings | 34,60 | 34,54 | 389 | 21.36 | -0.2 |
| 50m Butterfly National rankings | 30,67 | 31,17 | 453 | 9.35 | 1.6 |
| 50m Freestyle National rankings | 29,27 | 29,96 | 442 | 6.15 | 2.4 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.18,69 | 1.15,26 | 369 | 41.84 | -4.4 |
| 100m Medley National rankings | 1.18,07 | 1.16,67 | 371 | 27.62 | -1.8 |
| 200m Freestyle National rankings | 2.34,36 | 2.32,42 | 379 | 26 | -1.3 |
| 50m Backstroke National rankings | 34,60 | 34,72 | 383 | 11.82 | 0.3 |
| 50m Butterfly National rankings | 30,67 | 31,17 | 453 | 9.35 | 1.6 |
| 50m Freestyle National rankings | 29,27 | 29,44 | 466 | 15.4 | 0.6 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Butterfly National rankings | 30,96 | 30,67 | 475 | 37.43 | -0.9 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.12,88 | DISK | 0 | 0 | n/a |
| 100m Freestyle National rankings | 1.05,87 | 1.07,21 | 417 | 6.6 | 2 |
| 50m Butterfly National rankings | 31,50 | 30,96 | 462 | 41.98 | -1.7 |
| 50m Freestyle National rankings | 29,30 | 29,64 | 456 | 11.34 | 1.2 |
Zeekit LÅMØ Midt14 Mar 2025 / Ålesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.44,76 | 2.43,43 | 376 | 22.94 | -0.8 |
| 200m Breaststroke National rankings | 3.37,74 | 3.20,74 | 287 | 34.27 | -7.8 |
| 200m Butterfly National rankings | 1.14,94 | 1.12,88 | 4388 | 4573.15 | -2.7 |
| 200m Medley National rankings | 2.51,94 | 2.48,98 | 372 | 27.22 | -1.7 |
| 400m Freestyle National rankings | 5.23,28 | 5.21,52 | 367 | 20.4 | -0.5 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.16,48 | 1.18,69 | 323 | 2.59 | 2.9 |
| 100m Butterfly National rankings | 1.15,30 | 1.14,94 | 347 | 18.24 | -0.5 |
| 100m Freestyle National rankings | 1.05,96 | 1.05,87 | 443 | 27.04 | -0.1 |
| 400m Freestyle National rankings | 5.39,85 | 5.23,28 | 361 | 42.57 | -4.9 |
| 50m Butterfly National rankings | 31,88 | 31,50 | 438 | 33.99 | -1.2 |
| 50m Freestyle National rankings | 30,07 | 29,45 | 465 | 46.01 | -2.1 |
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.45,73 | 2.45,41 | 363 | 18.6 | -0.2 |
| 200m Breaststroke National rankings | 3.29,75 | 3.45,96 | 201 | 0.1 | 7.7 |
| 200m Butterfly National rankings | 1.18,61 | 1.21,41 | 3148 | 176.25 | 3.6 |
| 200m Medley National rankings | 2.55,59 | 2.59,59 | 310 | 3.17 | 2.3 |
| 400m Freestyle National rankings | 5.37,05 | 5.39,85 | 310 | 6.25 | 0.8 |
Zeekit LÅMØ Midt17 Mar 2023 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.51,01 | 2.50,13 | 333 | 16.8 | -0.5 |
| 200m Breaststroke National rankings | 3.38,88 | 3.29,75 | 252 | 19.01 | -4.2 |
| 200m Butterfly National rankings | 1.21,77 | 1.19,70 | 3355 | 2580.05 | -2.5 |
| 200m Medley National rankings | 3.02,20 | 2.55,59 | 332 | 30.3 | -3.6 |
| 400m Freestyle National rankings | 5.48,00 | 5.37,05 | 318 | 25.7 | -3.1 |
Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.00,04 | 3.01,25 | 276 | 5.18 | 0.7 |
| 200m Breaststroke National rankings | 4.03,15 | 4.00,21 | 167 | 4.94 | -1.2 |
| 200m Butterfly National rankings | 1.23,52 | 1.26,93 | 2586 | 93.36 | 4.1 |
| 200m Medley National rankings | 3.08,78 | 3.07,65 | 272 | 11.47 | -0.6 |
| 400m Freestyle National rankings | 5.54,73 | 5.59,74 | 262 | 3.42 | 1.4 |