Erika Kvaal

Women / born 2004

starts

4854

top FINA

personal best events

PP Over The Years

2019: 1151.1 / 2020: 658.0 / 2021: 13.8 / 2024: 20.9 / 2025: 19.9

400m Freestyle Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2019	LÅMØ Vest 2019	4.40,29	4.41,86	545	21.07	0.6 Rankings
13 Mar 2020	LÅMØ Vest 2020	4.36,03	4.36,03	580	45.24	0 Rankings
11 Jun 2021	Bergen Swim Festival 2021	4.32,73	4.42,79	539	4.92	3.7 Rankings
29 Oct 2021	Nordsjøstevnet 2021	4.32,73	4.41,30	548	6.79	3.1 Rankings
25 Oct 2024	The North Sea Swim Meet	4.32,25	4.34,63	589	21.61	0.9 Rankings

Best Improvements

200m Butterfly: -2.9% at LÅMØ Vest 2019

200m Backstroke: -2.5% at LÅMØ Vest 2019

50m Freestyle: -1.5% at Nordsjøstevnet 2021

200m Medley: -1% at LÅMØ Vest 2019

200m Freestyle: -0.3% at The North Sea Swim Meet

PBs

100m Freestyle: 59,83

1500m Freestyle: 19.02,07

200m Backstroke: 2.38,08

200m Breaststroke: 2.57,56

200m Butterfly: 1.10,47

200m Freestyle: 2.07,79

200m Medley: 2.36,06

400m Freestyle: 4.34,63

50m Freestyle: 27,14

800m Freestyle: 9.33,76

Top 3 FINA

4854 / 200m Butterfly / 1.10,47

4798 / 200m Butterfly / 1.10,74

643 / 200m Freestyle / 2.07,79

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.00,06 L	1.02,08	530	25	n/a
200m Freestyle National rankings	2.11,89 L	2.12,66	574	25	n/a
800m Freestyle National rankings	9.53,16 L	9.46,24	540	25	n/a

SSK Grand Prix 202525 Apr 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	59,68	1.00,26	579	19.98	1
200m Freestyle National rankings	2.07,79	2.13,17	568	4.29	4.2

NM Kortbane14 Nov 2024 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	58,93	59,83	592	16.71	1.5
200m Freestyle National rankings	2.07,79	2.11,96	584	7.01	3.3
800m Freestyle National rankings	9.22,97	9.33,76	576	13.18	1.9

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	58,93	1.00,70	567	7.62	3
200m Freestyle National rankings	2.08,21	2.07,79	643	59.75	-0.3
400m Freestyle National rankings	4.32,25	4.34,63	589	21.61	0.9
50m Freestyle National rankings	27,30	27,81	553	12.15	1.9

NM Langbane 202404 Jul 2024 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.01,15 L	1.00,06	585	25	n/a
200m Freestyle National rankings	2.12,74 L	2.13,39	565	25	n/a

Nordsjøstevnet 202129 Oct 2021 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	59,51	1.00,17	582	19.32	1.1
200m Freestyle National rankings	2.09,68	2.11,67	588	16.48	1.5
400m Freestyle National rankings	4.32,73	4.41,30	548	6.79	3.1
50m Freestyle National rankings	27,56	27,14	595	66.83	-1.5
800m Freestyle National rankings	9.25,26	9.38,02	563	10.46	2.3

Bergen Swim Festival 202111 Jun 2021 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	59,51	1.00,89	562	10.42	2.3
1500m Freestyle National rankings	18.25,58	19.02,07	502	5.18	3.3
200m Freestyle National rankings	2.09,68	2.14,93	546	4.37	4
400m Freestyle National rankings	4.32,73	4.42,79	539	4.92	3.7
50m Freestyle National rankings	27,56	28,78	499	3	4.4
800m Freestyle National rankings	9.25,26	9.47,41	536	4.42	3.9

LÅMØ Vest 202013 Mar 2020 / Førde

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	2.38,08	2.38,08	416	23.27
200m Breaststroke National rankings	2.57,56	2.57,56	415	23.16
200m Butterfly National rankings	1.10,47	1.10,47	4854	3168.31
200m Medley National rankings	2.36,06	2.36,06	473	30.08
400m Freestyle National rankings	4.36,03	4.36,03	580	45.24

LÅMØ Vest 201915 Mar 2019 / Karmøy

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.43,26	2.39,22	407	37.97	-2.5
200m Breaststroke National rankings	3.05,56	DISK	0	0	n/a
200m Butterfly National rankings	1.12,85	1.10,74	4798	5659.29	-2.9
200m Medley National rankings	2.38,17	2.36,65	468	37.15	-1
400m Freestyle National rankings	4.40,29	4.41,86	545	21.07	0.6