Erlend Alstad

Men / born 1967

starts

409

top FINA

personal best events

PP Over The Years

2025: 4.2 / 2026: 9.6

Date	Meet	Start	Result	FINA	PP	PB +/-
20 Mar 2026	NM Masters 2026	2.16,12	2.16,59	376	11.39	0.3 Rankings

400m Medley: -0.2% at NM Masters 2026

200m Freestyle: 0.3% at NM Masters 2026

200m Backstroke: 0.4% at NM Masters 2026

1500m Freestyle: 0.9% at NM Masters 2026

100m Freestyle: 1.1% at NM Masters 2026

100m Freestyle: 1.02,82

1500m Freestyle: 19.02,70

200m Backstroke: 2.35,05

200m Breaststroke: 2.52,84

200m Freestyle: 2.16,59

200m Medley: 2.32,52

400m Freestyle: 4.52,91

400m Medley: 5.28,37

800m Freestyle: 9.53,18

409 / 800m Freestyle / 9.53,18

407 / 1500m Freestyle / 19.02,70

380 / 400m Freestyle / 4.52,91

Start time, result time, FINA and PP for every swim.Newest Oldest

NM Masters 202620 Mar 2026 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.02,82	1.03,53	351	7.03	1.1
1500m Freestyle National rankings	18.52,96	19.02,70	407	10.32	0.9
200m Backstroke National rankings	2.35,05	2.35,68	312	7.52	0.4
200m Freestyle National rankings	2.16,12	2.16,59	376	11.39	0.3
400m Freestyle National rankings	4.52,91	5.02,59	345	2.45	3.3
400m Medley National rankings	5.29,03	5.28,37	365	18.8	-0.2

NM masters 202528 Mar 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.01,60	1.02,82	363	5	2
200m Backstroke National rankings	2.33,43	2.35,05	316	5.69	1.1
200m Breaststroke National rankings	2.44,21	2.52,84	336	0.88	5.3
200m Medley National rankings	2.30,51	2.32,52	363	6.87	1.3
400m Freestyle National rankings	4.40,80	4.52,91	380	1.83	4.3
400m Medley National rankings	5.20,47	5.29,03	363	3.6	2.7
800m Freestyle National rankings	9.40,24	9.53,18	409	5.78	2.2