Filip Nilsen-Nygaard Haugen

Men / born 2013

starts

299

top FINA

personal best events

PP Over The Years

2024: 5.3 / 2025: 16.6 / 2026: 8.5

200m Backstroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
14 Mar 2025	Zeekit LÅMØ Vest	3.04,16	2.56,22	215	14.02	-4.3 Rankings
10 Apr 2026	Zeekit LÅMØ Vest 2 - Rogaland 2026	2.42,16	2.44,90	262	2.99	1.7 Rankings

Best Improvements

100m Medley: -14.9% at Zeekit LÅMØ Vest

50m Butterfly: -14.6% at Zeekit LÅMØ Vest

100m Freestyle: -11.6% at SSK Grand Prix 2025

400m Freestyle: -8.7% at Zeekit LÅMØ Vest

100m Butterfly: -8.2% at Zeekit LÅMØ Vest

PBs

100m Backstroke: 1.16,16

100m Breaststroke: 1.30,62

100m Butterfly: 1.17,66

100m Freestyle: 1.09,04

100m Medley: 1.17,74

200m Backstroke: 2.44,90

200m Breaststroke: 3.13,42

200m Freestyle: 2.39,40

200m Medley: 2.45,88

400m Freestyle: 5.17,29

400m Medley: 6.05,97

50m Backstroke: 35,69

50m Butterfly: 38,10

50m Freestyle: 30,82

Top 3 FINA

299 / 400m Freestyle / 5.17,29

282 / 200m Medley / 2.45,88

273 / 100m Freestyle / 1.09,04

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Sandnessprinten25 Apr 2026 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.17,74	1.18,33	249	4.03	0.8
50m Backstroke National rankings	35,68	37,29	208	0.5	4.5
50m Freestyle National rankings	30,74	32,10	238	0.68	4.4

Zeekit LÅMØ Vest 2 - Rogaland 202610 Apr 2026 / Karmøy

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,14	1.17,66	231	13.56	-3.1
200m Backstroke National rankings	2.42,16	2.44,90	262	2.99	1.7
200m Breaststroke National rankings	3.15,21	3.13,42	239	9.48	-0.9
200m Medley National rankings	2.51,00	2.45,88	282	19.88	-3
400m Freestyle National rankings	5.22,17	5.17,29	299	16.88	-1.5

Sandnes Open12 Dec 2025 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.22,48	1.16,16	255	26.9	-7.7
100m Freestyle National rankings	1.11,66	1.09,04	273	20.8	-3.7
400m Medley National rankings		6.05,97	264	25	n/a
50m Backstroke National rankings	36,10	35,69	237	9.74	-1.1
50m Freestyle National rankings	31,07	30,82	269	11.74	-0.8

Julesprinten30 Nov 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.20,87	1.17,74	254	18.53	-3.9
50m Freestyle National rankings	31,45	31,07	262	12.16	-1.2

KSSK Open08 Nov 2025 / Kleppe

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.30,92	1.30,62	227	7.45	-0.3
100m Butterfly National rankings	1.29,52	1.24,17	182	12.11	-6
200m Breaststroke National rankings	3.21,66	3.15,21	233	14.02	-3.2
200m Medley National rankings	3.00,47	2.51,00	258	22.48	-5.2
50m Backstroke National rankings	37,88	36,10	229	16.73	-4.7

SSK Grand Prix 202525 Apr 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.21,04	1.11,66	245	28.4	-11.6
100m Medley National rankings	1.27,13	1.22,65	211	14.87	-5.1
200m Freestyle National rankings	2.48,74	2.39,40	236	19.41	-5.5
50m Backstroke National rankings	40,46	37,88	198	14.83	-6.4
50m Butterfly National rankings	40,80	38,10	175	11.77	-6.6
50m Freestyle National rankings	32,91	31,99	240	13.92	-2.8

Zeekit LÅMØ Vest14 Mar 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.37,52	1.29,52	151	9.69	-8.2
200m Backstroke National rankings	3.04,16	2.56,22	215	14.02	-4.3
200m Breaststroke National rankings	3.35,53	3.21,66	211	16.84	-6.4
200m Medley National rankings	3.10,22	3.00,47	219	16.02	-5.1
400m Freestyle National rankings	6.16,06	5.43,37	236	24.22	-8.7

Zeekit LÅMØ Vest15 Mar 2024 / Førde

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.48,46	1.40,22	112	5.16	-7.6
100m Breaststroke National rankings	1.57,26	1.55,45	109	2.24	-1.5
100m Medley National rankings	1.54,07	1.37,03	131	8.42	-14.9
200m Freestyle National rankings	3.18,93	3.07,43	145	7.55	-5.8
50m Butterfly National rankings	57,89	49,46	80	3.13	-14.6