Frøy Elisabeth Myrås Øvervold
Women / born 2011
63
starts
515
top FINA
16
personal best events
PP Over The Years
2023: 8.7 / 2024: 15.6 / 2025: 26.9 / 2026: 33.0
200m Butterfly Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 13 Dec 2025 | Delfana Julecup | 2.52,28 | 332 | 25 | n/a Rankings |
Best Improvements
200m Backstroke: -10% at Trøndersvøm
200m Breaststroke: -7.2% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
100m Butterfly: -7.2% at Zeekit Årsklassemesterskap
200m Freestyle: -6.5% at Høstskvetten
400m Freestyle: -6% at Zeekit LÅMØ Vest
PBs
100m Backstroke: 1.18,06
100m Breaststroke: 1.20,55
100m Butterfly: 1.09,88
100m Freestyle: 1.03,60
100m Medley: 1.11,87
200m Backstroke: 2.34,40
200m Breaststroke: 2.45,28
200m Butterfly: 2.52,28
200m Freestyle: 2.21,45
200m Medley: 2.32,34
400m Freestyle: 4.52,36
400m Medley: 5.44,04
50m Backstroke: 32,78
50m Breaststroke: 37,52
50m Butterfly: 31,43
50m Freestyle: 28,59
Top 3 FINA
515 / 200m Breaststroke / 2.45,28
509 / 50m Freestyle / 28,59
508 / 200m Medley / 2.32,34
Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.11,97 | 1.09,88 | 429 | 45.24 | -2.9 |
| 200m Backstroke National rankings | 2.38,32 | 2.34,40 | 446 | 45.59 | -2.5 |
| 200m Breaststroke National rankings | 2.58,05 | 2.45,28 | 515 | 106.38 | -7.2 |
| 200m Medley National rankings | 2.36,14 | 2.32,34 | 508 | 58.09 | -2.4 |
| 400m Freestyle National rankings | 5.00,88 | 4.52,36 | 488 | 57.55 | -2.8 |
Arna Grand Prix14 Mar 2026 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.13,88 | 1.11,97 | 392 | 35.86 | -2.6 |
| 200m Backstroke National rankings | 2.42,06 | 2.38,32 | 414 | 37.87 | -2.3 |
| 200m Medley National rankings | 2.41,02 | 2.36,14 | 472 | 55.7 | -3 |
| 400m Freestyle National rankings | 5.13,42 | 5.00,88 | 448 | 58.46 | -4 |
Vinterskvetten14 Feb 2026 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.21,45 | 2.22,44 | 464 | 14.63 | 0.7 |
| 50m Breaststroke National rankings | 37,17 | 37,52 | 432 | 11.62 | 0.9 |
| 50m Butterfly National rankings | 31,43 | 31,70 | 430 | 11.51 | 0.9 |
BSC Delfina Open31 Jan 2026 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 5.13,42 | 5.14,91 | 390 | 11.26 | 0.5 |
| 50m Backstroke National rankings | 32,93 | 32,78 | 455 | 31.36 | -0.5 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.13,88 | 1.18,00 | 308 | 0.63 | 5.6 |
| 100m Freestyle National rankings | 1.01,65 | 1.03,60 | 493 | 5.24 | 3.2 |
| 50m Breaststroke National rankings | 37,17 | 38,10 | 412 | 5.1 | 2.5 |
| 50m Butterfly National rankings | 31,65 | 31,43 | 441 | 30.84 | -0.7 |
| 50m Freestyle National rankings | 28,04 | 29,10 | 482 | 3.75 | 3.8 |
Delfana Julecup13 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.21,10 | 1.20,55 | 464 | 34.15 | -0.7 |
| 100m Medley National rankings | 1.10,85 | 1.11,87 | 450 | 10.1 | 1.4 |
| 200m Butterfly National rankings | 2.52,28 | 332 | 25 | n/a | |
| 400m Medley National rankings | 5.44,04 | 409 | 25 | n/a |
Fredagsmedley Fly12 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.15,53 | 1.13,88 | 363 | 28.58 | -2.2 |
Fredagsmedley IM28 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.43,17 | 2.41,02 | 431 | 33.62 | -1.3 |
Høstskvetten15 Nov 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.21,10 | 1.22,78 | 427 | 6.6 | 2.1 |
| 100m Medley National rankings | 1.10,85 | 1.12,00 | 448 | 9.14 | 1.6 |
| 200m Freestyle National rankings | 2.31,31 | 2.21,45 | 474 | 85.66 | -6.5 |
| 50m Breaststroke National rankings | 37,17 | 37,54 | 431 | 11.07 | 1 |
| 50m Butterfly National rankings | 32,18 | 31,65 | 432 | 35.96 | -1.6 |
| 50m Freestyle National rankings | 28,04 | 28,59 | 509 | 9.83 | 2 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,39 | 1.15,53 | 339 | 46.09 | -7.2 |
| 200m Backstroke National rankings | 2.47,68 | 2.42,06 | 386 | 39.73 | -3.4 |
| 200m Breaststroke National rankings | 2.59,63 | 3.00,41 | 396 | 12.11 | 0.4 |
| 200m Medley National rankings | 2.45,41 | 2.43,17 | 414 | 31.69 | -1.4 |
| 400m Freestyle National rankings | 5.15,23 | 5.13,42 | 396 | 24.31 | -0.6 |
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.20,66 | 1.21,39 | 271 | 4.57 | 0.9 |
| 200m Backstroke National rankings | 2.46,22 | 2.47,68 | 348 | 7.54 | 0.9 |
| 200m Breaststroke National rankings | 3.06,64 | 2.59,63 | 401 | 45.53 | -3.8 |
| 200m Medley National rankings | 2.54,51 | 2.45,41 | 397 | 53.24 | -5.2 |
| 400m Freestyle National rankings | 5.23,69 | 5.15,23 | 389 | 35.31 | -2.6 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.22,27 | 1.18,06 | 331 | 36.6 | -5.1 |
| 100m Butterfly National rankings | 1.26,98 | 1.25,05 | 238 | 12.28 | -2.2 |
| 100m Freestyle National rankings | 1.06,10 | 1.06,41 | 433 | 13.88 | 0.5 |
| 200m Backstroke National rankings | 3.12,08 | 2.52,80 | 318 | 46.09 | -10 |
| 200m Medley National rankings | 2.55,85 | 2.54,51 | 338 | 18.53 | -0.8 |
| 400m Freestyle National rankings | 5.23,69 | 5.23,78 | 359 | 17.33 | 0 |
| 50m Butterfly National rankings | 33,20 | 33,28 | 372 | 11.62 | 0.2 |
| 50m Freestyle National rankings | 29,50 | 29,30 | 473 | 35.48 | -0.7 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.06,10 | 1.06,92 | 423 | 9.76 | 1.2 |
| 50m Backstroke National rankings | 35,84 | 36,35 | 334 | 5.56 | 1.4 |
| 50m Breaststroke National rankings | 38,34 | 38,02 | 415 | 27.94 | -0.8 |
| 50m Butterfly National rankings | 34,40 | 33,26 | 372 | 36.32 | -3.3 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.31,41 | 1.26,98 | 222 | 15.91 | -4.8 |
| 200m Backstroke National rankings | 3.11,10 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.23,67 | 3.23,73 | 275 | 10.17 | 0 |
| 200m Medley National rankings | 3.08,32 | 3.06,28 | 278 | 13.4 | -1.1 |
| 400m Freestyle National rankings | 5.53,76 | 5.44,09 | 299 | 21.23 | -2.7 |
Zeekit LÅMØ Vest17 Mar 2023 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.55,73 | 1.52,66 | 102 | 2.47 | -2.7 |
| 200m Backstroke National rankings | 3.18,86 | 3.13,92 | 225 | 11.6 | -2.5 |
| 200m Breaststroke National rankings | 3.54,69 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.37,83 | 3.30,97 | 191 | 9.27 | -3.1 |
| 400m Freestyle National rankings | 6.37,28 | 6.13,46 | 234 | 20.01 | -6 |