Frederick von Krogh
Men / born 2006
26
starts
3900
top FINA
10
personal best events
PP Over The Years
2019: 170.9 / 2022: 214.9 / 2024: 26.6 / 2025: 32.8
Best Improvements
200m Breaststroke: -5.5% at Zeekit LÅMØ Øst 2022
200m Medley: -5.3% at LÅMØ Øst 2019
200m Medley: -4.8% at Zeekit LÅMØ Øst 2022
50m Butterfly: -2.7% at NM Kortbane
400m Freestyle: -2.5% at Zeekit LÅMØ Øst 2022
PBs
100m Backstroke: 58,60
100m Butterfly: 58,22
100m Medley: 1.00,30
200m Backstroke: 2.09,06
200m Breaststroke: 2.43,26
200m Butterfly: 1.07,88
200m Medley: 2.22,51
400m Freestyle: 4.44,44
50m Backstroke: 28,82
50m Butterfly: 25,49
Top 3 FINA
3900 / 200m Butterfly / 1.07,88
2118 / 200m Butterfly / 1.23,20
585 / 50m Butterfly / 25,49
NM Kortbane13 Nov 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 58,60 | 1.00,51 | 509 | 5.32 | 3.3 |
| 100m Butterfly National rankings | 58,22 | 58,49 | 542 | 21.75 | 0.5 |
| 100m Medley National rankings | 1.01,11 | 1.00,30 | 545 | 53.76 | -1.3 |
| 50m Butterfly National rankings | 26,19 | 25,49 | 585 | 81.28 | -2.7 |
NM Langbane 202503 Jul 2025 / Rud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.02,08 L | 1.03,18 | 447 | 25 | n/a |
| 100m Butterfly National rankings | 59,93 L | 59,58 | 513 | 25 | n/a |
| 50m Backstroke National rankings | 28,43 L | 28,82 | 451 | 25 | n/a |
| 50m Butterfly National rankings | 26,33 L | 26,33 | 530 | 25 | n/a |
NM Kortbane14 Nov 2024 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 59,88 | 58,60 | 58 | 0.72 | -2.1 |
| 100m Butterfly National rankings | 58,58 | 58,22 | 550 | 46.89 | -0.6 |
| 200m Backstroke National rankings | 2.09,10 | 2.09,06 | 548 | 40.38 | 0 |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,64 L | 1.02,76 | 456 | 25 | n/a |
| 100m Butterfly National rankings | 1.00,46 L | 1.00,69 | 485 | 25 | n/a |
| 200m Medley National rankings | 2.18,21 L | 2.22,51 | 445 | 25 | n/a |
| 50m Backstroke National rankings | 30,01 L | 28,85 | 450 | 25 | n/a |
| 50m Butterfly National rankings | 27,27 L | 27,04 | 490 | 25 | n/a |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.31,35 | 2.30,93 | 342 | 16.9 | -0.3 |
| 200m Breaststroke National rankings | 2.52,79 | 2.43,26 | 398 | 55.21 | -5.5 |
| 200m Butterfly National rankings | 1.07,23 | 1.07,88 | 3900 | 906.54 | 1 |
| 200m Medley National rankings | 2.32,88 | 2.25,53 | 418 | 56.41 | -4.8 |
| 400m Freestyle National rankings | 4.51,88 | 4.44,44 | 415 | 39.48 | -2.5 |
LÅMØ Øst 201915 Mar 2019 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.00,01 | 2.58,38 | 207 | 7.11 | -0.9 |
| 200m Breaststroke National rankings | 3.25,53 | 3.22,44 | 209 | 8.25 | -1.5 |
| 200m Butterfly National rankings | 1.24,32 | 1.23,20 | 2118 | 811.97 | -1.3 |
| 200m Medley National rankings | 3.06,10 | 2.56,30 | 235 | 18.85 | -5.3 |
| 400m Freestyle National rankings | 5.59,47 | 5.54,70 | 214 | 8.29 | -1.3 |