Fredrik Adal Olderkjær

Men / born 2013

117

starts

214

top FINA

personal best events

PP Over The Years

2024: 2.0 / 2025: 7.7 / 2026: 5.3

200m Backstroke Progress

11 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
14 Dec 2024	GIFFI Desember Open	4.02,25	3.43,78	105	4.53	-7.6 Rankings
14 Mar 2025	Zeekit LÅMØ Sør	3.43,78	DISK	0	0	n/a Rankings
29 Mar 2025	Sparebank 1 Drills Svøm	3.43,78	3.27,57	131	6.88	-7.2 Rankings
24 May 2025	Tønsberg Sommerstevne	3.27,57	3.26,71	133	2.62	-0.4 Rankings
20 Sept 2025	Horten Open 2025	3.26,71	3.12,81	164	10.41	-6.7 Rankings
01 Nov 2025	Slottsfjell Open	3.12,81	3.25,73	135	0.07	6.7 Rankings
05 Dec 2025	Bærum Open	3.12,81	3.07,15	179	7.88	-2.9 Rankings
14 Mar 2026	Sparebank 1 LÅMØ-innspurten	3.07,15	DISK	0	0	n/a Rankings
10 Apr 2026	Zeekit LÅMØ Sør 2026	3.07,15	DISK	0	0	n/a Rankings
25 Apr 2026	SaS Open	3.07,15	3.18,43	150	0.12	6 Rankings
01 May 2026	Marienlyst Open	3.07,15	3.07,15	179	4.31	0 Rankings

Best Improvements

50m Backstroke: -17.7% at Sparebank 1 Drills Svøm

200m Freestyle: -11.7% at Zeekit LÅMØ Sør

100m Butterfly: -9.9% at Zeekit LÅMØ Sør

100m Freestyle: -9.6% at Sparebank 1 Drills Svøm

200m Breaststroke: -8.7% at Sparebank 1 Drills Svøm

PBs

100m Backstroke: 1.30,31

100m Breaststroke: 1.54,57

100m Butterfly: 1.37,48

100m Freestyle: 1.21,50

100m Medley: 1.28,96

200m Backstroke: 3.07,15

200m Breaststroke: 3.40,39

200m Freestyle: 2.49,87

200m Medley: 3.15,42

400m Freestyle: 5.54,65

50m Backstroke: 39,74

50m Breaststroke: 55,42

50m Butterfly: 37,54

50m Freestyle: 34,65

Top 3 FINA

214 / 400m Freestyle / 5.54,65

195 / 200m Freestyle / 2.49,87

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Butterfly National rankings	1.58,10	1.58,10	65	0.57
100m Freestyle National rankings	1.27,91	1.27,91	132	2.34
200m Backstroke National rankings	3.07,15	3.07,15	179	4.31
200m Breaststroke National rankings	4.30,00	4.30,00	88	1.04
200m Medley National rankings	3.38,88	3.38,88	123	2.03
400m Freestyle National rankings	5.54,65	5.54,65	214	6.16
50m Backstroke National rankings	42,88	42,88	137	2.52

SaS Open25 Apr 2026 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.07,15	3.18,43	150	0.12	6
200m Freestyle National rankings	2.52,31	2.49,87	195	7.03	-1.4
50m Backstroke National rankings	40,78	39,74	172	6.9	-2.6
50m Butterfly National rankings	37,54	39,90	152	0.11	6.3
50m Freestyle National rankings	34,65	34,93	184	2.2	0.8

Zeekit LÅMØ Sør 202610 Apr 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.37,48	DISK	0	0	n/a
200m Backstroke National rankings	3.07,15	DISK	0	0	n/a
200m Breaststroke National rankings	3.50,00	3.40,39	162	7.86	-4.2
400m Freestyle National rankings	6.11,97	5.54,65	214	14.61	-4.7

Modumsprinten 202621 Mar 2026 / Geithus

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.37,24 K	1.28,96	169	25	n/a
50m Butterfly National rankings	39,64 K	37,54	183	25	n/a
50m Freestyle National rankings	34,79 K	34,65	189	25	n/a

Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.39,33	1.37,48	117	2.8	-1.9
200m Backstroke National rankings	3.07,15	DISK	0	0	n/a
200m Breaststroke National rankings	4.00,87	3.50,00	142	6.28	-4.5
200m Medley National rankings	3.26,04	3.15,42	172	9.99	-5.2
400m Freestyle National rankings	6.11,97	DISK	0	0	n/a

Vikingsvøm 202607 Feb 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	4.04,48	4.00,87	124	2.9	-1.5
200m Medley National rankings	3.29,07	3.26,04	147	3.99	-1.4
50m Freestyle National rankings	34,79	35,38	177	1.36	1.7

Nyttårsstevne 202611 Jan 2026 / Hokksund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.39,33	1.41,29	104	0.41	2
200m Breaststroke National rankings	4.04,48	DISK	0	0	n/a
50m Backstroke National rankings	41,40	41,59	150	1.67	0.5
50m Freestyle National rankings	34,79	35,62	174	0.95	2.4

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.59,44	1.54,57	112	3.7	-4.1
100m Butterfly National rankings	1.39,33	1.41,37	104	0.39	2.1
200m Backstroke National rankings	3.12,81	3.07,15	179	7.88	-2.9
200m Breaststroke National rankings	4.05,41	DISK	0	0	n/a
50m Butterfly National rankings	42,41	39,64	155	9.16	-6.5
50m Freestyle National rankings	35,89	35,08	182	7.32	-2.3

Fjordsvøm22 Nov 2025 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	4.05,41	4.04,48	118	2.06	-0.4
200m Medley National rankings	3.29,86	3.29,07	141	2.94	-0.4
400m Freestyle National rankings	6.23,01	6.11,97	185	8.41	-2.9
50m Freestyle National rankings	35,94	34,79	187	9.03	-3.2

Høstduppen09 Nov 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.32,36	1.30,31	153	5.08	-2.2
100m Breaststroke National rankings	1.59,44	2.00,59	96	0.55	1
200m Freestyle National rankings	3.07,82	2.56,81	173	10.84	-5.9
50m Backstroke National rankings	41,86	DISK	0	0	n/a
50m Freestyle National rankings	35,94	35,91	170	3.98	-0.1

Slottsfjell Open01 Nov 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.32,36	1.33,67	137	0.94	1.4
100m Butterfly National rankings	1.39,33	1.48,24	85	0.01	9
200m Backstroke National rankings	3.12,81	3.25,73	135	0.07	6.7
400m Freestyle National rankings	6.23,01	6.15,86	180	6.63	-1.9
50m Butterfly National rankings	42,41	42,67	124	1.09	0.6
50m Freestyle National rankings	35,94	35,89	170	3.98	-0.1

Horten Open 202520 Sept 2025 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.26,71	3.12,81	164	10.41	-6.7
200m Medley National rankings	3.29,86	3.31,62	136	1.2	0.8
50m Backstroke National rankings	42,55	41,86	147	4.16	-1.6
50m Butterfly National rankings	42,41	45,17	105	0.05	6.5
50m Freestyle National rankings	36,52	35,94	169	5.5	-1.6

Sparebank 1 Drills Cup06 Sept 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.39,91	1.32,36	143	8.41	-7.6
200m Breaststroke National rankings	4.05,41	4.18,15	100	0.08	5.2
400m Freestyle National rankings	6.26,65	6.23,01	170	4.79	-0.9
50m Backstroke National rankings	42,55	43,53	131	0.57	2.3
50m Butterfly National rankings	42,41	42,80	123	0.94	0.9
50m Freestyle National rankings	36,52	36,47	162	3.62	-0.1

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.59,44 K	2.03,11	90	25	n/a
100m Butterfly National rankings	1.39,33 K	1.58,10	65	25	n/a
100m Freestyle National rankings	1.21,50 K	1.27,91	132	25	n/a
200m Breaststroke National rankings	4.05,41 K	4.30,00	88	25	n/a
200m Medley National rankings	3.29,86 K	3.38,88	123	25	n/a
50m Backstroke National rankings	42,55 K	43,81	128	25	n/a
50m Breaststroke National rankings	55,56 K	57,47	81	25	n/a
50m Butterfly National rankings	43,51 K	45,01	106	25	n/a
50m Freestyle National rankings	36,52 K	38,22	141	25	n/a

Tønsberg Sommerstevne24 May 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.39,33	1.47,68	86	0.01	8.4
200m Backstroke National rankings	3.27,57	3.26,71	133	2.62	-0.4
200m Medley National rankings	3.29,86	3.40,92	119	0.11	5.3
50m Breaststroke National rankings	55,56	55,42	91	1.2	-0.3
50m Butterfly National rankings	43,74	42,89	122	3.05	-1.9
50m Freestyle National rankings	36,76	38,08	142	0.36	3.6

Marienlyst open02 May 2025 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.52,55 K	1.39,91	113	25	n/a
50m Breaststroke National rankings	55,56 K	57,32	82	25	n/a
50m Butterfly National rankings	43,74 K	42,41	127	25	n/a
50m Freestyle National rankings	36,76 K	37,34	151	25	n/a

Sas Open26 Apr 2025 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.21,73	1.21,50	166	3.98	-0.3
100m Medley National rankings	1.41,98	1.37,24	130	5.33	-4.6
50m Backstroke National rankings	44,09	42,55	140	5.31	-3.5
50m Butterfly National rankings	43,74	43,51	117	2.07	-0.5
50m Freestyle National rankings	36,76	36,52	161	4.11	-0.7

Sparebank 1 Drills Svøm29 Mar 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.30,40	1.21,73	165	12.25	-9.6
200m Backstroke National rankings	3.43,78	3.27,57	131	6.88	-7.2
200m Breaststroke National rankings	4.28,84	4.05,41	117	5.95	-8.7
200m Medley National rankings	3.47,66	3.29,86	139	8.04	-7.8
400m Freestyle National rankings	6.50,83	6.26,65	165	9.86	-5.9
50m Backstroke National rankings	53,56	44,09	126	7.88	-17.7
50m Freestyle National rankings	40,05	36,76	158	10.61	-8.2

Oslofjordlekene23 Mar 2025 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.50,27	DISK	0	0	n/a
100m Freestyle National rankings	1.30,40	1.25,80	142	6.74	-5.1
100m Medley National rankings	1.49,15	1.41,98	112	4.82	-6.6
50m Butterfly National rankings	49,83	DISK	0	0	n/a
50m Freestyle National rankings	40,05	38,01	143	6.83	-5.1

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.50,27	1.39,33	110	5.5	-9.9
200m Backstroke National rankings	3.43,78	DISK	0	0	n/a
200m Breaststroke National rankings	4.28,84	4.10,85	109	4.6	-6.7
200m Medley National rankings	3.47,66	3.32,29	134	7	-6.8
400m Freestyle National rankings	6.50,83	6.28,56	162	9.05	-5.4

Nyttårsstevne 202505 Jan 2025 / Hokksund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.53,21	1.50,27	81	1.53	-2.6
200m Breaststroke National rankings	4.37,70	4.28,84	89	2.05	-3.2
400m Freestyle National rankings	7.00,41	6.50,83	137	4.15	-2.3
50m Freestyle National rankings	40,05	40,99	118	0.46	2.3

GIFFI Desember Open14 Dec 2024 / Nittedal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	4.02,25	3.43,78	105	4.53	-7.6
200m Breaststroke National rankings	4.50,54	4.37,70	81	2.02	-4.4
200m Medley National rankings	3.47,66	3.50,86	104	0.54	1.4
50m Freestyle National rankings	40,05	41,19	112	0.33	2.8

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.59,95	1.52,55	79	2.32	-6.2
100m Breaststroke National rankings	2.49,20	DISK	0	0	n/a
100m Medley National rankings	2.09,02	2.00,42	68	1.79	-6.7
200m Freestyle National rankings	3.53,65	3.26,21	111	5.84	-11.7
50m Butterfly National rankings	1.03,76	1.00,52	46	0.71	-5.1