Fredrik Fagerstrøm

Men / born 2013

starts

434

top FINA

personal best events

PP Over The Years

2024: 2.6 / 2025: 18.1 / 2026: 23.2

200m Freestyle Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
27 Jan 2024	LÅMØ Kvaliken	3.35,76	3.52,43	78	0.01	7.7 Rankings
15 Mar 2024	Zeekit LÅMØ Øst	3.33,63	3.20,68	121	5.4	-6.1 Rankings
25 Jan 2025	LÅMØ Kvaliken	3.12,83	2.57,80	174	12.6	-7.8 Rankings
29 Mar 2025	Lambadalekene	2.55,44	2.47,02	205	13.57	-4.8 Rankings
08 Nov 2025	Odal Sparebank Open Høst	2.44,70	2.29,77	285	35.91	-9.1 Rankings
01 May 2026	Marienlyst Open	2.23,00	2.23,00	327	14.38	0 Rankings

Best Improvements

100m Medley: -15.7% at Triton Open våren 2025

100m Backstroke: -15% at Triton Open våren 2025

50m Butterfly: -12.5% at Odal Sparebank Open Høst

200m Backstroke: -12.2% at Zeekit LÅMØ Øst

100m Butterfly: -11.7% at Speed Open

PBs

100m Backstroke: 1.19,48

100m Breaststroke: 1.15,53

100m Butterfly: 1.13,37

100m Freestyle: 1.08,42

100m Medley: 1.11,79

200m Backstroke: 2.35,10

200m Breaststroke: 2.38,61

200m Freestyle: 2.23,00

200m Medley: 2.26,53

400m Freestyle: 4.50,40

50m Backstroke: 35,08

50m Breaststroke: 34,27

50m Butterfly: 32,07

50m Freestyle: 28,69

800m Freestyle: 12.10,75

Top 3 FINA

434 / 200m Breaststroke / 2.38,61

410 / 200m Medley / 2.26,53

392 / 100m Breaststroke / 1.15,53

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Backstroke National rankings	1.19,48	1.19,48	224	6.75
100m Breaststroke National rankings	1.20,42	1.20,42	324	14.12
200m Freestyle National rankings	2.23,00	2.23,00	327	14.38
50m Backstroke National rankings	35,08	35,08	250	8.4
50m Breaststroke National rankings	34,70	34,70	371	18.51
50m Freestyle National rankings	28,69	28,69	333	14.91

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.15,54	1.13,37	274	18.46	-2.9
200m Backstroke National rankings	2.46,51	2.35,10	315	38.99	-6.9
200m Breaststroke National rankings	2.50,77	2.38,61	434	75.04	-7.1
200m Medley National rankings	2.40,02	2.26,53	410	72.13	-8.4
400m Freestyle National rankings	5.08,12	4.50,40	390	54.58	-5.8

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.16,59	1.15,53	392	28.41	-1.4
100m Medley National rankings	1.15,25	1.11,79	323	32.88	-4.6
200m Backstroke National rankings	2.54,13	2.46,51	255	19.98	-4.4
400m Freestyle National rankings	5.21,78	5.08,12	326	31.81	-4.2
50m Breaststroke National rankings	34,27	34,83	367	6.14	1.6
50m Butterfly National rankings	32,34	32,07	293	13.93	-0.8

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.25,42	1.15,54	251	29.8	-11.6
200m Breaststroke National rankings	2.53,50	2.50,77	348	23.34	-1.6
50m Backstroke National rankings	37,73	35,26	246	23.07	-6.5
50m Breaststroke National rankings	34,70	34,27	385	26.26	-1.2
50m Freestyle National rankings	29,67	28,81	329	26.61	-2.9

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.16,59	1.20,42	324	0.94	5
100m Freestyle National rankings	1.09,27	1.08,42	281	13.99	-1.2
200m Breaststroke National rankings	2.53,50	2.55,76	319	5.31	1.3
200m Medley National rankings	2.40,02	2.45,15	286	1.76	3.2
50m Breaststroke National rankings	35,29	34,70	371	27.07	-1.7
50m Freestyle National rankings	29,67	30,48	278	2.11	2.7

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.17,70	1.16,59	376	26.14	-1.4
200m Backstroke National rankings	2.54,13	DISK	0	0	n/a
50m Butterfly National rankings	33,32	32,34	286	20.11	-2.9

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.44,70	2.29,77	285	35.91	-9.1
200m Medley National rankings	2.49,36	2.40,02	315	34.58	-5.5
400m Freestyle National rankings	5.34,10	5.21,78	286	22.82	-3.7
50m Breaststroke National rankings	35,29	35,57	345	7.74	0.8
50m Butterfly National rankings	38,10	33,32	261	32.68	-12.5
50m Freestyle National rankings	31,26	29,67	301	30.27	-5.1

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.20,87	1.17,70	360	37.22	-3.9
100m Butterfly National rankings	1.36,73	1.25,42	174	14.35	-11.7
100m Medley National rankings	1.20,56	1.15,25	280	30.13	-6.6
200m Backstroke National rankings	3.03,07	2.54,13	223	16.24	-4.9

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.23,58	1.20,87	319	26.29	-3.2
50m Backstroke National rankings	37,73	39,07	181	0.58	3.6

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.24,16	1.24,69	185	2.43	0.6
100m Breaststroke National rankings	1.25,91	1.23,58	289	19.84	-2.7
200m Breaststroke National rankings	3.06,11	3.07,31	263	4.91	0.6
200m Medley National rankings	2.57,09	2.55,09	240	9.99	-1.1
50m Breaststroke National rankings	40,12	40,46	234	3.56	0.8
50m Butterfly National rankings	39,88	38,10	175	9.53	-4.5

Marienlyst open02 May 2025 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.30,38 K	1.27,82	249	25	n/a
100m Freestyle National rankings	1.21,08 K	1.13,96	222	25	n/a
50m Backstroke National rankings	39,25 K	40,80	159	25	n/a
50m Breaststroke National rankings	40,12 K	41,88	211	25	n/a
50m Butterfly National rankings	39,88 K	40,99	140	25	n/a
50m Freestyle National rankings	32,83 K	33,58	208	25	n/a

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.39,00	1.24,16	189	17.54	-15
100m Breaststroke National rankings	1.30,38	1.25,91	266	23.11	-4.9
100m Medley National rankings	1.35,53	1.20,56	228	25.62	-15.7
50m Backstroke National rankings	39,25	37,73	201	11.6	-3.9

Lambadalekene29 Mar 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.30,38	1.30,71	226	3.94	0.4
200m Freestyle National rankings	2.55,44	2.47,02	205	13.57	-4.8

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.43,08	1.36,73	119	5.27	-6.2
200m Backstroke National rankings	3.28,58	3.03,07	192	17.61	-12.2
200m Breaststroke National rankings	3.19,87	3.06,11	269	28.43	-6.9
200m Medley National rankings	3.19,94	2.57,09	232	25.37	-11.4
400m Freestyle National rankings	6.14,18	5.50,25	222	18.64	-6.4

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
800m Freestyle National rankings	13.20,00	12.10,75	223	21.63	-8.7

Asker Open07 Feb 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.39,73	1.30,44	228	23.16	-9.3
200m Breaststroke National rankings	3.28,93	3.19,87	217	14.28	-4.3
50m Backstroke National rankings	42,11	39,25	178	12.36	-6.8
50m Breaststroke National rankings	43,76	40,12	240	24.6	-8.3
50m Freestyle National rankings	35,13	32,83	231	20.34	-6.5

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.46,77	1.43,08	99	2.65	-3.5
200m Freestyle National rankings	3.12,83	2.57,80	174	12.6	-7.8
200m Medley National rankings	3.35,02	3.19,94	161	10.26	-7
400m Freestyle National rankings	6.30,35	6.14,18	182	9.78	-4.1
50m Breaststroke National rankings	46,15	43,76	185	11.56	-5.2

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.50,31	1.42,67	104	4.25	-6.9
100m Breaststroke National rankings	1.58,39	1.55,38	109	2.72	-2.5
100m Medley National rankings	1.50,32	1.42,51	111	4.91	-7.1
200m Freestyle National rankings	3.33,63	3.20,68	121	5.4	-6.1
50m Butterfly National rankings	1.00,20	55,09	61	1.6	-8.5

LÅMØ Kvaliken27 Jan 2024 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.50,85	1.50,31	84	1.07	-0.5
100m Breaststroke National rankings	2.06,98	1.58,39	101	3.98	-6.8
100m Medley National rankings	1.53,68	1.52,03	85	1.36	-1.5
200m Freestyle National rankings	3.35,76	3.52,43	78	0.01	7.7
50m Butterfly National rankings	1.02,54	1.00,20	47	0.62	-3.7