Fredrik Soppeland Larsen
Men / born 2008
25
starts
4116
top FINA
8
personal best events
PP Over The Years
2022: 800.2 / 2023: 603.6 / 2024: 107.1
50m Butterfly Progress
2 swims recordedAll disciplinesBest Improvements
200m Butterfly: -6.6% at Zeekit LÅMØ Øst 2022
200m Medley: -5.7% at Zeekit LÅMØ Øst 2022
200m Backstroke: -4.8% at Zeekit LÅMØ Øst 2022
200m Breaststroke: -3.2% at Zeekit LÅMØ Øst 2022
200m Backstroke: -3.1% at Zeekit LÅMØ Øst
PBs
100m Breaststroke: 1.12,19
200m Backstroke: 2.40,02
200m Breaststroke: 2.38,97
200m Butterfly: 1.06,67
200m Medley: 2.30,20
400m Freestyle: 4.53,55
50m Breaststroke: 31,94
50m Butterfly: 28,65
Top 3 FINA
4116 / 200m Butterfly / 1.06,67
4085 / 200m Butterfly / 1.06,84
3184 / 200m Butterfly / 1.12,63
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.11,82 | 1.12,19 | 449 | 14.92 | 0.5 |
| 50m Breaststroke National rankings | 32,52 | 31,94 | 476 | 45.46 | -1.8 |
| 50m Butterfly National rankings | 28,67 | 28,65 | 412 | 23.39 | -0.1 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.11,82 K | 1.12,39 | 445 | 25 | n/a |
| 50m Breaststroke National rankings | 32,52 K | 33,83 | 401 | 25 | n/a |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 2.37,92 | 2.49,37 | 357 | 0.37 | 7.3 |
| 50m Butterfly National rankings | 29,39 | 30,05 | 357 | 4.41 | 2.2 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.45,09 | 2.40,02 | 287 | 20.94 | -3.1 |
| 200m Breaststroke National rankings | 2.37,92 | 2.40,85 | 416 | 6.87 | 1.9 |
| 200m Butterfly National rankings | 1.06,67 | 1.06,84 | 4085 | 1344.23 | 0.3 |
| 200m Medley National rankings | 2.33,28 | 2.30,20 | 380 | 30.14 | -2 |
| 400m Freestyle National rankings | 4.51,61 | 4.56,29 | 367 | 6.14 | 1.6 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 2.41,26 | 2.38,97 | 431 | 34.34 | -1.4 |
| 200m Medley National rankings | 2.34,49 | 2.33,28 | 358 | 20.79 | -0.8 |
| 400m Freestyle National rankings | 4.52,77 | 4.58,99 | 357 | 4.62 | 2.1 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.45,90 | 2.45,09 | 261 | 10.32 | -0.5 |
| 200m Breaststroke National rankings | 2.48,40 | 2.45,32 | 383 | 29.43 | -1.8 |
| 200m Butterfly National rankings | 1.07,40 | 1.06,67 | 4116 | 2937.27 | -1.1 |
| 200m Medley National rankings | 2.34,49 | 2.35,67 | 342 | 7.61 | 0.8 |
| 400m Freestyle National rankings | 5.01,43 | 4.53,55 | 378 | 33.34 | -2.6 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.54,18 | 2.45,90 | 258 | 21.49 | -4.8 |
| 200m Breaststroke National rankings | 2.59,03 | 2.53,25 | 333 | 28.65 | -3.2 |
| 200m Butterfly National rankings | 1.17,76 | 1.12,63 | 3184 | 3895.59 | -6.6 |
| 200m Medley National rankings | 2.52,23 | 2.42,40 | 301 | 32.21 | -5.7 |
| 400m Freestyle National rankings | 5.20,15 | 5.11,83 | 315 | 23.15 | -2.6 |