Freja Liv Ingram-Schmidt

Women / born 2009

starts

2009

top FINA

personal best events

PP Over The Years

2024: 10.6 / 2025: 131.8 / 2026: 14.3

100m Backstroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
11 Jan 2025	Odal Sparebank Open	1.18,86	1.18,65	324	15.17	-0.3 Rankings
01 May 2026	Marienlyst Open	1.21,10	1.21,10	295	11.7	0 Rankings

Best Improvements

200m Freestyle: -79.3% at Odal Sparebank Open

50m Breaststroke: -5.5% at Speed Open

200m Medley: -4.7% at LÅMØ Kvaliken

100m Breaststroke: -4.2% at Odal Sparebank Open Høst

200m Breaststroke: -2.3% at RA CUP

PBs

100m Backstroke: 1.18,65

100m Breaststroke: 1.32,16

100m Freestyle: 1.08,08

100m Medley: 1.18,18

200m Backstroke: 36,51

200m Breaststroke: 3.16,90

200m Freestyle: 31,36

200m Medley: 2.56,30

400m Freestyle: 5.22,69

50m Backstroke: 36,72

50m Breaststroke: 41,93

50m Butterfly: 35,97

50m Freestyle: 31,12

Top 3 FINA

2009 / 200m Freestyle / 31,36

2009 / 200m Backstroke / 36,51

414 / 200m Freestyle / 2.27,92

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Backstroke National rankings	1.21,10	1.21,10	295	11.7
100m Freestyle National rankings	1.08,91	1.08,91	387	20.14
200m Freestyle National rankings	2.32,07	2.32,07	381	19.52
400m Freestyle National rankings	5.22,94	5.22,94	362	17.62
50m Backstroke National rankings	37,12	37,12	313	13.17
50m Freestyle National rankings	31,69	31,69	373	18.71

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
50m Breaststroke National rankings	41,93	42,15	304	6.84	0.5
50m Freestyle National rankings	31,12	32,08	360	2.93	3.1

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.32,87	1.32,16	309	15.49	-0.8
200m Breaststroke National rankings	3.21,47	3.16,90	304	20.42	-2.3

Odal Sparebank Open Vår31 Jan 2026 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.32,87	1.34,18	290	4.19	1.4
50m Breaststroke National rankings	42,22	41,93	309	15.14	-0.7

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.08,27	1.08,08	402	23.36	-0.3
400m Freestyle National rankings	5.22,37	5.22,69	363	11.54	0.1

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.36,95	1.32,87	302	27.3	-4.2
100m Medley National rankings	1.19,79	1.18,18	350	25.57	-2
200m Freestyle National rankings	2.27,37	2.28,18	412	12.57	0.5
50m Butterfly National rankings	36,08	35,97	294	12.49	-0.3
50m Freestyle National rankings	31,25	31,12	394	22.97	-0.4

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.07,59	1.08,27	398	9.44	1
50m Breaststroke National rankings	44,68	42,22	303	32	-5.5

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.27,37	2.27,92	414	13.24	0.4
50m Backstroke National rankings	36,51	36,88	320	6.1	1

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.07,59	1.10,89	356	1.2	4.9
200m Freestyle National rankings	2.27,37	2.34,16	366	1.47	4.6

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.18,86	1.18,65	324	15.17	-0.3
100m Freestyle National rankings	1.07,59	1.08,60	393	7.36	1.5
200m Backstroke National rankings		36,51	2009	25	n/a
200m Freestyle National rankings	2.31,46	31,36	2009	2018.04	-79.3
50m Backstroke National rankings	36,00	36,72	324	3.98	2
50m Freestyle National rankings	31,44	31,87	367	6.72	1.4

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.26,50	3.33,99	237	1	3.6
400m Freestyle National rankings	5.32,06	5.32,27	332	9.65	0.1
50m Breaststroke National rankings	43,34	45,05	249	0.95	3.9
50m Freestyle National rankings	31,73	33,06	329	1.44	4.2

LÅMØ Kvaliken27 Jan 2024 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.26,54	3.26,50	264	9.37	0
200m Medley National rankings	3.05,09	2.56,30	328	34.32	-4.7
400m Freestyle National rankings	5.34,25	5.32,06	333	17.59	-0.7