Freja Liv Ingram-Schmidt
Women / born 2009
62
starts
43522
top FINA
15
personal best events
PP Over The Years
2024: 10.7 / 2025: 23115.1 / 2026: 14.3
100m Medley Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 08 Nov 2025 | Odal Sparebank Open Høst | 1.19,79 | 1.18,18 | 350 | 25.57 | -2 Rankings |
Best Improvements
200m Freestyle: -79.3% at Odal Sparebank Open
100m Butterfly: -6.7% at Veslefrikk open
50m Breaststroke: -5.5% at Speed Open
200m Medley: -4.7% at LÅMØ Kvaliken
200m Medley: -4.7% at Veslefrikk open
PBs
100m Backstroke: 1.18,65
100m Breaststroke: 1.32,16
100m Butterfly: 1.21,62
100m Freestyle: 1.08,08
100m Medley: 1.18,18
200m Backstroke: 36,51
200m Breaststroke: 3.16,90
200m Freestyle: 31,36
200m Medley: 2.48,25
400m Freestyle: 5.22,37
400m Medley: 6.03,47
50m Backstroke: 36,72
50m Breaststroke: 41,93
50m Butterfly: 35,97
50m Freestyle: 31,12
Top 3 FINA
43522 / 200m Freestyle / 31,36
34573 / 200m Backstroke / 36,51
419 / 200m Freestyle / 2.27,37
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.21,10 | 1.21,10 | 295 | 11.7 | 0 |
| 100m Freestyle National rankings | 1.08,91 | 1.08,91 | 387 | 20.14 | 0 |
| 200m Freestyle National rankings | 2.32,07 | 2.32,07 | 381 | 19.52 | 0 |
| 400m Freestyle National rankings | 5.22,94 | 5.22,94 | 362 | 17.62 | 0 |
| 50m Backstroke National rankings | 37,12 | 37,12 | 313 | 13.17 | 0 |
| 50m Freestyle National rankings | 31,69 | 31,69 | 373 | 18.71 | 0 |
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 41,93 | 42,15 | 304 | 6.84 | 0.5 |
| 50m Freestyle National rankings | 31,12 | 32,08 | 360 | 2.93 | 3.1 |
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,87 | 1.32,16 | 309 | 15.49 | -0.8 |
| 200m Breaststroke National rankings | 3.21,47 | 3.16,90 | 304 | 20.42 | -2.3 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,87 | 1.34,18 | 290 | 4.19 | 1.4 |
| 50m Breaststroke National rankings | 42,22 | 41,93 | 309 | 15.14 | -0.7 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,27 | 1.08,08 | 402 | 23.36 | -0.3 |
| 400m Freestyle National rankings | 5.22,37 | 5.22,69 | 363 | 11.54 | 0.1 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.36,95 | 1.32,87 | 302 | 27.3 | -4.2 |
| 100m Medley National rankings | 1.19,79 | 1.18,18 | 350 | 25.57 | -2 |
| 200m Freestyle National rankings | 2.27,37 | 2.28,18 | 412 | 12.57 | 0.5 |
| 50m Butterfly National rankings | 36,08 | 35,97 | 294 | 12.49 | -0.3 |
| 50m Freestyle National rankings | 31,25 | 31,12 | 394 | 22.97 | -0.4 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,59 | 1.08,27 | 398 | 9.44 | 1 |
| 50m Breaststroke National rankings | 44,68 | 42,22 | 303 | 32 | -5.5 |
Asker Grand Prix10 Oct 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.48,25 | 2.52,94 | 347 | 3.14 | 2.8 |
| 50m Freestyle National rankings | 31,32 | 31,25 | 389 | 21.36 | -0.2 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.27,37 | 2.27,92 | 414 | 13.24 | 0.4 |
| 50m Backstroke National rankings | 36,51 | 36,88 | 320 | 6.1 | 1 |
Kong Frederik Outdoor31 May 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.47,48 | 2.52,91 | 318 | 2.18 | 3.2 |
| 400m Freestyle National rankings | 5.22,37 | 5.30,06 | 339 | 3.62 | 2.4 |
Marienlyst open02 May 2025 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.09,53 L | 1.10,14 | 367 | 25 | n/a |
| 200m Freestyle National rankings | 2.37,87 L | 2.35,20 | 359 | 25 | n/a |
| 200m Medley National rankings | 3.03,16 L | 2.55,36 | 333 | 25 | n/a |
| 50m Backstroke National rankings | 37,98 L | 37,50 | 304 | 25 | n/a |
| 50m Freestyle National rankings | 32,76 L | 31,95 | 364 | 25 | n/a |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,59 | 1.10,89 | 356 | 1.2 | 4.9 |
| 200m Freestyle National rankings | 2.27,37 | 2.34,16 | 366 | 1.47 | 4.6 |
Lambadalekene29 Mar 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.31,46 | 2.27,37 | 419 | 41.7 | -2.7 |
| 200m Medley National rankings | 2.48,25 | 2.51,22 | 358 | 5.33 | 1.8 |
| 400m Medley National rankings | 6.11,29 | 6.03,47 | 347 | 25.62 | -2.1 |
| 50m Freestyle National rankings | 31,36 | 31,32 | 387 | 20.63 | -0.1 |
Veslefrikk open08 Feb 2025 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,51 | 1.21,62 | 290 | 32.56 | -6.7 |
| 200m Backstroke National rankings | 2.47,48 | 358 | 25 | n/a | |
| 200m Breaststroke National rankings | 3.22,96 | 3.21,47 | 297 | 13.99 | -0.7 |
| 200m Medley National rankings | 2.56,62 | 2.48,25 | 379 | 45.82 | -4.7 |
| 400m Freestyle National rankings | 5.28,89 | 5.22,37 | 369 | 28.42 | -2 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.18,86 | 1.20,03 | 322 | 4.94 | 1.5 |
| 100m Breaststroke National rankings | 1.36,27 | 1.36,95 | 266 | 4.81 | 0.7 |
| 100m Freestyle National rankings | 1.07,59 | 1.09,53 | 377 | 3.53 | 2.9 |
| 50m Backstroke National rankings | 36,00 | 38,48 | 282 | 0.28 | 6.9 |
| 50m Butterfly National rankings | 35,40 | 36,08 | 308 | 3.77 | 1.9 |
| 50m Freestyle National rankings | 31,44 | 32,84 | 340 | 1.33 | 4.5 |
Odal Sparebank Open11 Jan 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.18,86 | 1.18,65 | 339 | 16.61 | -0.3 |
| 100m Freestyle National rankings | 1.07,59 | 1.08,60 | 393 | 7.36 | 1.5 |
| 200m Backstroke National rankings | 36,51 | 34573 | 25 | n/a | |
| 200m Freestyle National rankings | 2.31,46 | 31,36 | 43522 | 947082.24 | -79.3 |
| 50m Backstroke National rankings | 36,00 | 36,72 | 325 | 4.01 | 2 |
| 50m Freestyle National rankings | 31,44 | 31,87 | 372 | 6.9 | 1.4 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.26,50 | 3.33,99 | 237 | 1 | 3.6 |
| 400m Freestyle National rankings | 5.32,06 | 5.32,27 | 332 | 9.65 | 0.1 |
| 50m Breaststroke National rankings | 43,34 | 45,05 | 249 | 0.95 | 3.9 |
| 50m Freestyle National rankings | 31,73 | 33,06 | 329 | 1.44 | 4.2 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.26,54 | 3.26,50 | 264 | 9.37 | 0 |
| 200m Medley National rankings | 3.05,09 | 2.56,30 | 328 | 34.32 | -4.7 |
| 400m Freestyle National rankings | 5.34,25 | 5.32,06 | 337 | 18.01 | -0.7 |