Frida Elise Hugsted Lyshaug
Women / born 2006
15
starts
2729
top FINA
12
personal best events
PP Over The Years
2022: 372.2 / 2024: 23.3 / 2025: 1.3
100m Backstroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 26 Apr 2024 | Marienlyst open | 1.16,56 | 1.19,37 | 315 | 1.68 | 3.7 Rankings |
Best Improvements
200m Backstroke: -3.8% at Zeekit LÅMØ Øst 2022
50m Freestyle: -3.6% at Marienlyst open
200m Butterfly: -2.7% at Zeekit LÅMØ Øst 2022
200m Medley: -2.1% at Zeekit LÅMØ Øst 2022
100m Freestyle: -1.4% at Marienlyst open
PBs
100m Backstroke: 1.19,37
100m Freestyle: 1.05,42
200m Backstroke: 2.42,97
200m Breaststroke: 3.36,66
200m Butterfly: 1.25,38
200m Freestyle: 2.24,84
200m Medley: 2.56,98
400m Freestyle: 5.19,36
50m Backstroke: 38,15
50m Breaststroke: 46,43
50m Butterfly: 33,39
50m Freestyle: 30,41
Top 3 FINA
2729 / 200m Butterfly / 1.25,38
453 / 100m Freestyle / 1.05,42
441 / 200m Freestyle / 2.24,84
Kong Frederik Outdoor31 May 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.06,78 | 1.10,83 | 357 | 0.67 | 6.1 |
| 50m Breaststroke National rankings | 45,51 | 46,43 | 228 | 1.97 | 2 |
| 50m Butterfly National rankings | 33,93 | 35,13 | 316 | 1.86 | 3.5 |
| 50m Freestyle National rankings | 30,04 | 31,93 | 365 | 0.63 | 6.3 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.16,56 | 1.19,37 | 315 | 1.68 | 3.7 |
| 100m Freestyle National rankings | 1.06,33 | 1.05,42 | 453 | 37.94 | -1.4 |
| 200m Freestyle National rankings | 2.25,80 | 2.24,84 | 441 | 30.84 | -0.7 |
| 50m Backstroke National rankings | 36,72 | 38,15 | 289 | 1.28 | 3.9 |
| 50m Butterfly National rankings | 33,41 | 33,39 | 368 | 18.66 | -0.1 |
| 50m Freestyle National rankings | 31,54 | 30,41 | 423 | 49.19 | -3.6 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.49,38 | 2.42,97 | 379 | 40.67 | -3.8 |
| 200m Breaststroke National rankings | 3.36,15 | 3.36,66 | 228 | 4.37 | 0.2 |
| 200m Butterfly National rankings | 1.27,71 | 1.25,38 | 2729 | 1768.84 | -2.7 |
| 200m Medley National rankings | 3.00,79 | 2.56,98 | 324 | 22.34 | -2.1 |
| 400m Freestyle National rankings | 5.23,37 | 5.19,36 | 374 | 24.78 | -1.2 |