Frida Hansen

Women / born 2014

starts

360

top FINA

personal best events

PP Over The Years

2025: 14.0 / 2026: 21.4

50m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
08 Nov 2025	Odal Sparebank Open Høst	43,28	42,69	206	7.85	-1.4 Rankings
07 Mar 2026	LÅMØ Kvaliken	42,69	38,56	280	35.41	-9.7 Rankings
01 May 2026	Marienlyst Open	38,56	38,56	280	10.54	0 Rankings

Best Improvements

100m Freestyle: -15.3% at Roald Amundsen CUP

100m Medley: -12.1% at Odal Sparebank Open Høst

100m Breaststroke: -12.1% at Triton Open høst 2025

200m Freestyle: -12% at Zeekit LÅMØ Øst

200m Medley: -11.1% at Triton Open høst 2025

PBs

100m Backstroke: 1.26,34

100m Breaststroke: 1.39,56

100m Butterfly: 1.16,13

100m Freestyle: 1.12,40

100m Medley: 1.20,71

200m Backstroke: 2.49,25

200m Breaststroke: 3.32,66

200m Freestyle: 2.44,60

200m Medley: 2.52,48

400m Freestyle: 5.23,49

50m Backstroke: 38,56

50m Breaststroke: 47,55

50m Butterfly: 33,99

50m Freestyle: 32,62

Top 3 FINA

360 / 400m Freestyle / 5.23,49

350 / 200m Medley / 2.52,48

349 / 50m Butterfly / 33,99

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Backstroke National rankings	1.26,34	1.26,34	244	8.01
100m Butterfly National rankings	1.16,13	1.16,13	331	14.73
100m Freestyle National rankings	1.12,40	1.12,40	334	15
50m Backstroke National rankings	38,56	38,56	280	10.54
50m Butterfly National rankings	33,99	33,99	349	16.38
50m Freestyle National rankings	32,62	32,62	342	15.73

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,15	1.16,13	331	36.2	-5
200m Backstroke National rankings	2.58,50	2.49,25	339	38.82	-5.2
200m Breaststroke National rankings	3.32,66	3.33,15	240	4.84	0.2
200m Medley National rankings	2.56,86	2.52,48	350	28.08	-2.5
400m Freestyle National rankings	5.36,24	5.23,49	360	36.69	-3.8

GIFFI Vår Open 202614 Mar 2026 / Hagan

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.26,73	1.26,34	244	8.81	-0.4
100m Breaststroke National rankings	1.39,56	DISK	0	0	n/a
100m Butterfly National rankings	1.24,09	1.20,15	284	25.73	-4.7
400m Freestyle National rankings	5.55,49	5.36,24	321	35.55	-5.4
50m Butterfly National rankings	38,10	36,75	276	20.63	-3.5
50m Freestyle National rankings	34,33	32,62	342	38.64	-5

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.28,84	1.20,71	318	44.88	-9.2
200m Freestyle National rankings	2.44,60	3.05,57	210	0.01	12.7
50m Backstroke National rankings	42,69	38,56	280	35.41	-9.7
50m Breaststroke National rankings	47,93	47,55	212	7.29	-0.8
50m Butterfly National rankings	38,10	35,00	320	43.29	-8.1

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.31,90	1.26,73	241	20.45	-5.6
100m Breaststroke National rankings	1.43,82	1.43,10	221	7.75	-0.7
200m Backstroke National rankings	3.01,88	2.58,50	289	17.09	-1.9
200m Breaststroke National rankings	3.34,52	3.32,66	241	9.64	-0.9
200m Medley National rankings	3.11,00	2.56,86	325	42.91	-7.4
50m Butterfly National rankings	39,48	38,10	248	16.65	-3.5

Odal Sparebank Open Vår31 Jan 2026 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.43,82	1.39,56	245	17.73	-4.1
100m Butterfly National rankings	1.26,72	1.24,09	246	15.13	-3
200m Freestyle National rankings	2.55,60	2.44,60	300	33.76	-6.3
200m Medley National rankings	3.11,00	3.02,65	295	26.74	-4.4
400m Freestyle National rankings	6.10,51	5.55,49	271	21.69	-4.1
50m Freestyle National rankings	34,59	34,33	294	14.02	-0.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.47,00	1.43,82	216	11.66	-3
100m Butterfly National rankings	1.32,47	1.26,72	224	18.66	-6.2
200m Backstroke National rankings	3.15,49	3.01,88	273	29.49	-7
200m Breaststroke National rankings	3.51,72	3.34,52	235	22.44	-7.4
50m Freestyle National rankings	34,59	34,82	281	5.36	0.7

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.47,00	1.47,00	197	5.22	0
100m Medley National rankings	1.41,06	1.28,84	238	27.02	-12.1
200m Freestyle National rankings	2.56,43	2.55,60	247	9.24	-0.5
50m Backstroke National rankings	43,28	42,69	206	7.85	-1.4
50m Butterfly National rankings	42,02	39,48	222	18.01	-6
50m Freestyle National rankings	35,88	34,59	287	22.64	-3.6

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.38,89	1.32,47	185	13.05	-6.5
200m Backstroke National rankings		3.15,49	220	25	n/a
200m Medley National rankings	3.21,20	3.11,00	258	22.24	-5.1
400m Freestyle National rankings	6.33,46	6.10,51	239	20.5	-5.8
50m Breaststroke National rankings	52,48	50,12	181	10.2	-4.5
50m Freestyle National rankings	35,88	36,74	239	1.8	2.4

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.40,85	1.33,92	190	14.18	-6.9
100m Breaststroke National rankings	2.01,71	1.47,00	197	18.51	-12.1
100m Butterfly National rankings		1.38,89	151	25	n/a
200m Medley National rankings	3.46,23	3.21,20	220	22.68	-11.1
400m Freestyle National rankings		6.37,26	194	25	n/a
50m Freestyle National rankings	38,82	35,88	257	27.16	-7.6

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.41,46	1.40,85	153	3.63	-0.6
100m Breaststroke National rankings	2.05,81	2.01,71	134	4.71	-3.3
100m Medley National rankings	1.46,11	1.41,06	162	8.47	-4.8
200m Freestyle National rankings	3.33,54	3.07,93	202	19.43	-12
50m Butterfly National rankings	48,23	47,99	124	2.33	-0.5

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.46,11	1.29,88	174	14.89	-15.3
100m Medley National rankings	1.46,11	1.46,93	136	1.2	0.8
200m Freestyle National rankings	3.33,54	3.26,75	151	5.89	-3.2
200m Medley National rankings		3.46,23	155	25	n/a
50m Breaststroke National rankings	1.00,05	56,82	124	5.3	-5.4
50m Freestyle National rankings	45,70	42,25	157	10.08	-7.5

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.48,56	1.41,46	150	8.58	-6.5
100m Breaststroke National rankings	2.09,71	2.08,65	113	2.07	-0.8
100m Medley National rankings		DISK	0	0	n/a
200m Freestyle National rankings		3.33,54	137	25	n/a
50m Butterfly National rankings	52,40	48,23	122	6.26	-8