Frida Wesnes
Women / born 2010
60
starts
445
top FINA
15
personal best events
PP Over The Years
2022: 9.9 / 2024: 13.1 / 2025: 16.8 / 2026: 18.6
50m Butterfly Progress
6 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 25 Oct 2024 | The North Sea Swim Meet | 34,10 | 34,47 | 353 | 7.11 | 1.1 Rankings |
| 06 Sept 2025 | BSC Delfina Cup | 34,10 | 33,87 | 353 | 19.76 | -0.7 Rankings |
| 01 Nov 2025 | ArnaSprinten | 33,46 | 33,17 | 375 | 23.33 | -0.9 Rankings |
| 15 Nov 2025 | Høstskvetten | 33,46 | 34,71 | 328 | 1.82 | 3.7 Rankings |
| 14 Feb 2026 | Vinterskvetten | 33,17 | 34,27 | 340 | 2.38 | 3.3 Rankings |
| 14 Mar 2026 | Arna Grand Prix | 33,17 | 33,54 | 363 | 7.51 | 1.1 Rankings |
Best Improvements
200m Breaststroke: -6.6% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
200m Breaststroke: -4.6% at Zeekit LÅMØ Vest
400m Freestyle: -3.7% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
100m Butterfly: -3.7% at Zeekit LÅMØ Vest
200m Backstroke: -3.5% at Zeekit LÅMØ Vest 2022
PBs
100m Backstroke: 1.13,66
100m Breaststroke: 1.31,98
100m Butterfly: 1.15,21
100m Freestyle: 1.07,08
100m Medley: 1.17,22
200m Backstroke: 2.35,50
200m Breaststroke: 3.10,97
200m Butterfly: 2.57,35
200m Freestyle: 2.25,08
200m Medley: 2.42,20
400m Freestyle: 5.01,43
50m Backstroke: 34,30
50m Butterfly: 33,17
50m Freestyle: 30,86
800m Freestyle: 10.43,20
Top 3 FINA
445 / 400m Freestyle / 5.01,43
439 / 200m Freestyle / 2.25,08
437 / 200m Backstroke / 2.35,50
Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.17,86 | 1.15,21 | 344 | 31.55 | -3.4 |
| 200m Backstroke National rankings | 2.36,60 | 2.35,73 | 435 | 29.33 | -0.6 |
| 200m Breaststroke National rankings | 3.24,46 | 3.10,97 | 334 | 42.87 | -6.6 |
| 200m Medley National rankings | 2.45,22 | 2.42,20 | 421 | 35.56 | -1.8 |
| 400m Freestyle National rankings | 5.13,17 | 5.01,43 | 445 | 55.26 | -3.7 |
Arna Grand Prix14 Mar 2026 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.35,50 | 2.40,24 | 399 | 3.78 | 3 |
| 400m Freestyle National rankings | 5.03,63 | 5.13,17 | 397 | 3.56 | 3.1 |
| 50m Backstroke National rankings | 34,12 | 34,72 | 383 | 6.1 | 1.8 |
| 50m Butterfly National rankings | 33,17 | 33,54 | 363 | 7.51 | 1.1 |
| 50m Freestyle National rankings | 30,86 | 30,93 | 402 | 13.57 | 0.2 |
Vinterskvetten14 Feb 2026 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.12,41 | 1.15,87 | 360 | 1.29 | 4.8 |
| 200m Freestyle National rankings | 2.27,68 | 2.25,08 | 439 | 38.67 | -1.8 |
| 50m Butterfly National rankings | 33,17 | 34,27 | 340 | 2.38 | 3.3 |
| 800m Freestyle National rankings | 11.00,76 | 10.43,20 | 408 | 39.54 | -2.7 |
BSC Delfina Open31 Jan 2026 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.35,50 | 2.39,77 | 403 | 4.44 | 2.7 |
| 400m Freestyle National rankings | 5.03,63 | 5.21,33 | 367 | 0.82 | 5.8 |
| 50m Backstroke National rankings | 34,12 | 34,30 | 397 | 11.67 | 0.5 |
| 50m Freestyle National rankings | 30,86 | 31,41 | 383 | 6.1 | 1.8 |
Delfana Julecup13 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,55 | 1.31,98 | 311 | 14.99 | -0.6 |
| 100m Medley National rankings | 1.17,22 | 1.17,63 | 357 | 9.43 | 0.5 |
| 200m Butterfly National rankings | 2.57,35 | 304 | 25 | n/a |
Fredagsmedley Fly12 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.16,09 | 1.17,86 | 310 | 3.17 | 2.3 |
Høstskvetten15 Nov 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.12,41 | 1.14,32 | 384 | 4.23 | 2.6 |
| 100m Butterfly National rankings | 1.16,09 | 1.20,72 | 278 | 0.4 | 6.1 |
| 100m Freestyle National rankings | 1.05,64 | 1.07,08 | 420 | 6.1 | 2.2 |
| 50m Backstroke National rankings | 34,12 | 34,79 | 381 | 5.51 | 2 |
| 50m Butterfly National rankings | 33,46 | 34,71 | 328 | 1.82 | 3.7 |
| 50m Freestyle National rankings | 30,97 | 31,29 | 388 | 8.97 | 1 |
ArnaSprinten01 Nov 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.19,07 | 1.17,22 | 363 | 29.12 | -2.3 |
| 50m Backstroke National rankings | 34,30 | 34,81 | 380 | 6.88 | 1.5 |
| 50m Butterfly National rankings | 33,46 | 33,17 | 375 | 23.33 | -0.9 |
| 50m Freestyle National rankings | 30,97 | 30,86 | 404 | 24.15 | -0.4 |
BSC Delfina Cup06 Sept 2025 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.14,11 | 1.13,66 | 394 | 24.06 | -0.6 |
| 100m Freestyle National rankings | 1.07,37 | 1.08,01 | 403 | 10.11 | 0.9 |
| 200m Backstroke National rankings | 2.35,50 | 2.37,69 | 419 | 8.76 | 1.4 |
| 50m Backstroke National rankings | 34,64 | 34,94 | 376 | 8.8 | 0.9 |
| 50m Butterfly National rankings | 34,10 | 33,87 | 353 | 19.76 | -0.7 |
| 50m Freestyle National rankings | 31,13 | 30,99 | 399 | 23.56 | -0.4 |
Fredagsmedley bryst05 Sept 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.12,91 | 3.24,46 | 272 | 0.41 | 6 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.43,02 | 2.45,22 | 398 | 8.26 | 1.3 |
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.19,02 | 1.16,09 | 332 | 30.76 | -3.7 |
| 200m Backstroke National rankings | 2.37,62 | 2.35,50 | 437 | 34.57 | -1.3 |
| 200m Breaststroke National rankings | 3.22,16 | 3.12,91 | 324 | 33.08 | -4.6 |
| 200m Medley National rankings | 2.48,47 | 2.43,02 | 415 | 44.49 | -3.2 |
| 400m Freestyle National rankings | 5.11,10 | 5.03,63 | 436 | 42.79 | -2.4 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.14,86 | 1.14,11 | 406 | 27.96 | -1 |
| 100m Medley National rankings | 1.18,23 | 1.19,49 | 333 | 5.05 | 1.6 |
| 200m Backstroke National rankings | 2.38,09 | 2.44,75 | 376 | 1.88 | 4.2 |
| 50m Backstroke National rankings | 35,16 | 34,74 | 383 | 25.99 | -1.2 |
| 50m Butterfly National rankings | 34,10 | 34,47 | 353 | 7.11 | 1.1 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.22,22 | 1.20,47 | 303 | 19.53 | -2.1 |
| 200m Backstroke National rankings | 2.39,52 | 2.44,34 | 379 | 3.41 | 3 |
| 200m Breaststroke National rankings | 3.21,88 | 3.22,24 | 294 | 7.26 | 0.2 |
| 200m Medley National rankings | 2.48,72 | 2.50,53 | 364 | 7.56 | 1.1 |
| 400m Freestyle National rankings | 5.12,74 | 5.11,10 | 410 | 25.46 | -0.5 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.51,98 | 1.50,63 | 120 | 2.55 | -1.2 |
| 200m Backstroke National rankings | 3.13,50 | 3.06,80 | 258 | 18.02 | -3.5 |
| 200m Breaststroke National rankings | 4.02,50 | 4.01,37 | 165 | 4.12 | -0.5 |
| 200m Medley National rankings | 3.25,92 | 3.21,21 | 222 | 10.89 | -2.3 |
| 400m Freestyle National rankings | 6.08,85 | 6.02,41 | 268 | 14.13 | -1.7 |