Frida Wold
Women / born 2011
49
starts
429
top FINA
14
personal best events
PP Over The Years
2024: 12.0 / 2025: 15.1 / 2026: 24.3
100m Medley Progress
2 swims recordedAll disciplinesBest Improvements
100m Butterfly: -7.8% at Zeekit LÅMØ Vest 2 - Rogaland 2026
200m Medley: -7.2% at Zeekit LÅMØ Vest 2 - Rogaland 2026
200m Breaststroke: -6.2% at Klubben.no Grand Prix 2025
100m Breaststroke: -5.9% at Klubben.no Grand Prix 2025
200m Backstroke: -5.5% at Zeekit LÅMØ Vest 2 - Rogaland 2026
PBs
100m Backstroke: 1.23,09
100m Breaststroke: 1.31,26
100m Butterfly: 1.27,09
100m Freestyle: 1.13,53
100m Medley: 1.24,97
200m Backstroke: 2.44,21
200m Breaststroke: 3.09,13
200m Freestyle: 2.32,98
200m Medley: 2.48,12
400m Freestyle: 5.05,10
50m Backstroke: 37,63
50m Breaststroke: 42,81
50m Butterfly: 40,36
50m Freestyle: 31,74
Top 3 FINA
429 / 400m Freestyle / 5.05,10
378 / 200m Medley / 2.48,12
374 / 400m Freestyle / 5.19,57
Zeekit LÅMØ Vest 2 - Rogaland 202610 Apr 2026 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.34,49 | 1.27,09 | 221 | 20.32 | -7.8 |
| 200m Backstroke National rankings | 2.53,77 | 2.44,21 | 371 | 47.97 | -5.5 |
| 200m Breaststroke National rankings | 3.15,02 | 3.09,13 | 343 | 29.41 | -3 |
| 200m Medley National rankings | 3.01,11 | 2.48,12 | 378 | 57.31 | -7.2 |
| 400m Freestyle National rankings | 5.19,57 | 5.05,10 | 429 | 57.28 | -4.5 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.23,16 | 1.23,09 | 274 | 10.34 | -0.1 |
| 100m Breaststroke National rankings | 1.31,26 | 1.37,31 | 263 | 0.28 | 6.6 |
| 200m Backstroke National rankings | 2.53,77 | 2.54,74 | 308 | 6.73 | 0.6 |
| 200m Medley National rankings | 3.01,46 | 3.01,11 | 302 | 12.87 | -0.2 |
| 50m Backstroke National rankings | 37,63 | 38,92 | 272 | 1.45 | 3.4 |
| 50m Freestyle National rankings | 32,05 | 31,74 | 372 | 23.47 | -1 |
Julesprinten30 Nov 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 38,45 | 37,63 | 301 | 19.28 | -2.1 |
| 50m Breaststroke National rankings | 43,13 | 42,81 | 291 | 13.43 | -0.7 |
| 50m Butterfly National rankings | 40,36 | 40,95 | 199 | 1.89 | 1.5 |
| 50m Freestyle National rankings | 32,13 | 32,05 | 361 | 18.39 | -0.2 |
KSSK Open08 Nov 2025 / Kleppe
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.31,26 | 1.32,13 | 310 | 5.73 | 1 |
| 100m Butterfly National rankings | 1.36,16 | 1.34,49 | 173 | 5.89 | -1.7 |
| 200m Freestyle National rankings | 2.36,29 | 2.32,98 | 374 | 29.76 | -2.1 |
| 50m Butterfly National rankings | 40,36 | 41,33 | 194 | 1.19 | 2.4 |
| 50m Freestyle National rankings | 32,13 | 32,15 | 358 | 11.22 | 0.1 |
Klubben.no Grand Prix 202526 Sept 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.37,02 | 1.31,26 | 319 | 36.86 | -5.9 |
| 100m Medley National rankings | 1.28,45 | 1.24,97 | 272 | 21.25 | -3.9 |
| 200m Backstroke National rankings | 2.54,84 | 2.53,77 | 313 | 15.19 | -0.6 |
| 200m Breaststroke National rankings | 3.27,96 | 3.15,02 | 313 | 36.44 | -6.2 |
| 400m Freestyle National rankings | 5.37,92 | 5.19,57 | 374 | 48.26 | -5.4 |
Sparebanken Norge Open13 Sept 2025 / Egersund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.24,65 | 1.23,16 | 274 | 15.06 | -1.8 |
| 200m Freestyle National rankings | 2.41,62 | 2.36,29 | 351 | 32.34 | -3.3 |
| 200m Medley National rankings | 3.07,90 | 3.01,46 | 301 | 24.16 | -3.4 |
| 50m Backstroke National rankings | 38,79 | 38,45 | 282 | 13.19 | -0.9 |
| 50m Freestyle National rankings | 32,37 | 32,13 | 358 | 20.33 | -0.7 |
Sandnessprinten10 May 2025 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.13,53 | 1.13,79 | 315 | 7.66 | 0.4 |
| 50m Backstroke National rankings | 39,20 | 38,79 | 275 | 12.83 | -1 |
| 50m Butterfly National rankings | 42,29 | 40,36 | 208 | 13.63 | -4.6 |
| 50m Freestyle National rankings | 33,73 | 33,10 | 328 | 22.02 | -1.9 |
SSK Open 202507 Feb 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.39,80 | 1.37,02 | 265 | 16.97 | -2.8 |
| 100m Freestyle National rankings | 1.14,34 | 1.13,53 | 319 | 17.64 | -1.1 |
| 100m Medley National rankings | 1.28,45 | 1.28,73 | 258 | 5.36 | 0.3 |
| 200m Backstroke National rankings | 2.58,15 | 2.54,84 | 314 | 20.18 | -1.9 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.24,65 | 1.27,51 | 246 | 1.19 | 3.4 |
| 100m Freestyle National rankings | 1.14,34 | 1.16,56 | 282 | 1.89 | 3 |
| 200m Backstroke National rankings | 2.58,15 | 3.07,93 | 253 | 0.45 | 5.5 |
| 200m Medley National rankings | 3.07,90 | 3.13,29 | 250 | 1.55 | 2.9 |
| 50m Backstroke National rankings | 39,20 | 41,29 | 228 | 0.4 | 5.3 |
| 50m Freestyle National rankings | 33,73 | 33,95 | 308 | 6.44 | 0.7 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.48,48 | 1.52,24 | 111 | 0.23 | 3.5 |
| 200m Backstroke National rankings | 3.12,47 | 3.08,62 | 250 | 13.04 | -2 |
| 200m Breaststroke National rankings | 3.41,58 | 3.37,71 | 236 | 10.95 | -1.7 |
| 200m Medley National rankings | 3.23,15 | 3.17,26 | 235 | 13.58 | -2.9 |
| 400m Freestyle National rankings | 6.08,16 | 5.53,70 | 279 | 22.36 | -3.9 |