Fryd Wasland
Women / born 2013
57
starts
221
top FINA
16
personal best events
PP Over The Years
2024: 1.2 / 2025: 6.2 / 2026: 7.8
50m Butterfly Progress
3 swims recordedAll disciplinesBest Improvements
100m Backstroke: -12.5% at Blåbycupen
100m Medley: -9% at Tromsø open
200m Medley: -8.8% at SBH Open
200m Backstroke: -8.2% at Tverlandstevne
400m Freestyle: -5.5% at Blåbycupen
PBs
100m Backstroke: 1.37,92
100m Breaststroke: 1.43,03
100m Butterfly: 1.47,26
100m Freestyle: 1.24,09
100m Medley: 1.37,31
200m Backstroke: 3.24,59
200m Breaststroke: 3.41,63
200m Freestyle: 3.03,92
200m Medley: 3.28,32
400m Freestyle: 6.22,32
400m Medley: 7.34,84
50m Backstroke: 48,45
50m Breaststroke: 47,41
50m Butterfly: 48,68
50m Freestyle: 40,47
800m Freestyle: 13.24,73
Top 3 FINA
221 / 100m Breaststroke / 1.43,03
221 / 100m Breaststroke / 1.43,03
218 / 400m Freestyle / 6.22,32
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.43,03 | 1.43,03 | 221 | 6.57 | 0 |
| 200m Freestyle National rankings | 3.03,92 | 3.03,92 | 215 | 6.22 | 0 |
| 400m Freestyle National rankings | 6.22,32 | 6.22,32 | 218 | 6.39 | 0 |
| 50m Butterfly National rankings | 48,68 | 48,68 | 118 | 1.87 | 0 |
| 800m Freestyle National rankings | 13.24,73 | 13.24,73 | 208 | 5.82 | 0 |
Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.49,76 | 1.47,26 | 118 | 3.08 | -2.3 |
| 200m Backstroke National rankings | 3.31,56 | 3.24,59 | 192 | 9.68 | -3.3 |
| 200m Breaststroke National rankings | 3.45,67 | 3.41,63 | 213 | 9.1 | -1.8 |
| 200m Medley National rankings | 3.33,81 | 3.28,32 | 199 | 9.24 | -2.6 |
| 400m Freestyle National rankings | 6.39,62 | 6.22,32 | 218 | 14.42 | -4.3 |
SBH Open21 Feb 2026 / Mo i Rana
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.43,03 | 1.46,44 | 201 | 0.83 | 3.3 |
| 100m Freestyle National rankings | 1.24,09 | 1.26,61 | 195 | 0.9 | 3 |
| 100m Medley National rankings | 1.37,31 | 1.38,93 | 172 | 1.29 | 1.7 |
| 200m Breaststroke National rankings | 3.49,86 | 3.45,67 | 202 | 8.19 | -1.8 |
| 200m Medley National rankings | 3.54,36 | 3.33,81 | 184 | 14.79 | -8.8 |
| 50m Breaststroke National rankings | 47,41 | 48,49 | 200 | 1.32 | 2.3 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.43,80 | 1.44,12 | 214 | 3.69 | 0.3 |
| 100m Freestyle National rankings | 1.28,35 | 1.24,09 | 213 | 14.65 | -4.8 |
| 200m Freestyle National rankings | 3.14,07 | 3.03,92 | 215 | 15.61 | -5.2 |
| 50m Breaststroke National rankings | 48,10 | 47,41 | 214 | 8.47 | -1.4 |
| 800m Freestyle National rankings | 14.00,76 | 13.24,73 | 208 | 13.12 | -4.3 |
Tverlandstevne10 Jan 2026 / Tverlandet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.43,80 | 1.43,03 | 221 | 7.75 | -0.7 |
| 100m Freestyle National rankings | 1.28,35 | 1.24,57 | 209 | 13.25 | -4.3 |
| 100m Medley National rankings | 1.38,41 | 1.37,31 | 181 | 5.68 | -1.1 |
| 200m Backstroke National rankings | 3.50,41 | 3.31,56 | 173 | 12.72 | -8.2 |
| 50m Breaststroke National rankings | 48,10 | 47,75 | 209 | 6.93 | -0.7 |
Havmann cup22 Nov 2025 / Mo i Rana
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.48,30 | 1.43,80 | 216 | 13.97 | -4.2 |
| 100m Freestyle National rankings | 1.31,87 | 1.28,35 | 183 | 9.48 | -3.8 |
| 100m Medley National rankings | 1.39,81 | 1.38,41 | 175 | 5.66 | -1.4 |
| 50m Freestyle National rankings | 41,85 | 40,47 | 179 | 8.41 | -3.3 |
| 800m Freestyle National rankings | 14.27,85 | 14.00,76 | 183 | 8.51 | -3.1 |
Blåbycupen01 Nov 2025 / Sortland
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.51,93 | 1.37,92 | 167 | 13.38 | -12.5 |
| 100m Butterfly National rankings | 1.53,88 | 1.49,76 | 110 | 3.33 | -3.6 |
| 100m Medley National rankings | 1.40,81 | 1.39,81 | 168 | 4.79 | -1 |
| 400m Freestyle National rankings | 7.03,59 | 6.40,36 | 190 | 12.58 | -5.5 |
| 50m Breaststroke National rankings | 50,64 | 49,48 | 188 | 7.81 | -2.3 |
Saltentreffet11 Oct 2025 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.51,38 | 1.48,30 | 190 | 8.72 | -2.8 |
| 100m Medley National rankings | 1.40,81 | 1.44,56 | 146 | 0.36 | 3.7 |
| 200m Freestyle National rankings | 3.19,64 | 3.22,86 | 160 | 1.17 | 1.6 |
| 50m Backstroke National rankings | 50,05 | 48,45 | 141 | 5.14 | -3.2 |
| 50m Butterfly National rankings | 49,64 | 48,68 | 118 | 2.85 | -1.9 |
Tromsø open27 Sept 2025 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.53,88 | 1.56,09 | 93 | 0.34 | 1.9 |
| 100m Medley National rankings | 1.50,74 | 1.40,81 | 163 | 11.7 | -9 |
| 400m Medley National rankings | 7.45,58 | 7.34,84 | 177 | 6.92 | -2.3 |
| 50m Breaststroke National rankings | 51,41 | 50,64 | 175 | 5.78 | -1.5 |
| 800m Freestyle National rankings | 14.52,55 | 14.27,85 | 166 | 6.66 | -2.8 |
Salten Aqua Medley #121 Sept 2025 / Tverlandet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 7.28,33 | 7.03,59 | 160 | 8.92 | -5.5 |
Zeekit LÅMØ Nord14 Mar 2025 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.06,77 | 2.00,48 | 83 | 2.28 | -5 |
| 200m Backstroke National rankings | 4.16,76 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 4.04,01 | 4.03,28 | 161 | 3.75 | -0.3 |
| 200m Medley National rankings | 4.03,41 | 3.54,36 | 139 | 5.39 | -3.7 |
| 400m Freestyle National rankings | 7.33,68 | 7.28,33 | 135 | 3.23 | -1.2 |
Zeekit LÅMØ Nord15 Mar 2024 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.53,75 | 1.53,69 | 107 | 1.58 | -0.1 |
| 100m Breaststroke National rankings | 2.09,08 | 2.05,44 | 122 | 3.6 | -2.8 |
| 100m Medley National rankings | 1.55,64 | 1.59,61 | 97 | 0.18 | 3.4 |
| 200m Freestyle National rankings | 3.38,38 | 3.43,47 | 120 | 0.48 | 2.3 |
| 50m Butterfly National rankings | 55,87 | 58,55 | 68 | 0.05 | 4.8 |