Haakon Nygård

Men / born 2012

starts

354

top FINA

personal best events

PP Over The Years

2023: 4.3 / 2024: 6.5 / 2025: 16.4 / 2026: 23.3

100m Butterfly Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2024	Zeekit LÅMØ Sør	2.01,89	DISK	0	0	n/a Rankings
14 Mar 2025	Zeekit LÅMØ Sør	1.38,75	1.30,29	147	9.36	-8.6 Rankings
07 Jun 2025	Zeekit Årsklassemesterskap	1.30,29	1.25,76	172	9.77	-5 Rankings
01 Nov 2025	Slottsfjell Open	1.25,76	1.23,24	188	8.69	-2.9 Rankings
10 Apr 2026	Zeekit LÅMØ Sør 2026	1.23,24	1.18,95	220	16.35	-5.2 Rankings

Best Improvements

50m Butterfly: -13.1% at Zeekit LÅMØ Sør

100m Freestyle: -10.2% at Aquarama Open

100m Butterfly: -8.6% at Zeekit LÅMØ Sør

100m Medley: -7.1% at Zeekit LÅMØ Sør

200m Backstroke: -6.9% at Zeekit LÅMØ Sør

PBs

100m Backstroke: 1.22,36

100m Breaststroke: 1.23,44

100m Butterfly: 1.18,95

100m Freestyle: 1.16,85

100m Medley: 1.09,65

200m Backstroke: 2.34,47

200m Breaststroke: 3.02,33

200m Freestyle: 3.11,65

200m Medley: 2.36,84

400m Freestyle: 5.03,74

50m Backstroke: 33,02

50m Breaststroke: 35,28

50m Butterfly: 31,62

50m Freestyle: 28,23

Top 3 FINA

354 / 100m Medley / 1.09,65

353 / 50m Breaststroke / 35,28

350 / 50m Freestyle / 28,23

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

SaS Open25 Apr 2026 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.12,11	1.09,65	354	33.41	-3.4
50m Backstroke National rankings	33,14	33,02	300	13.32	-0.4
50m Breaststroke National rankings	37,13	35,28	353	41.17	-5
50m Butterfly National rankings	32,42	31,62	306	21.46	-2.5
50m Freestyle National rankings	28,79	28,23	350	25.07	-1.9

Zeekit LÅMØ Sør 202610 Apr 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.23,24	1.18,95	220	16.35	-5.2
200m Backstroke National rankings	2.38,32	2.34,47	319	22.9	-2.4
200m Breaststroke National rankings	3.08,01	3.02,33	286	20.45	-3
200m Medley National rankings	2.40,19	2.36,84	334	23.74	-2.1
400m Freestyle National rankings	5.06,68	5.03,74	341	19.72	-1

Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.26,36	1.23,44	290	22.42	-3.4
200m Backstroke National rankings	2.40,02	2.38,32	296	15.19	-1.1
200m Breaststroke National rankings	3.08,67	3.08,01	261	9.85	-0.3
400m Freestyle National rankings	5.27,20	5.06,68	331	41.1	-6.3

Fjordsvøm22 Nov 2025 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.26,43	1.26,36	262	9.46	-0.1
100m Medley National rankings	1.14,64	1.12,11	319	27.13	-3.4
200m Medley National rankings	2.44,16	2.40,19	314	22.19	-2.4
50m Breaststroke National rankings	37,41	37,13	303	14.56	-0.7

Slottsfjell Open01 Nov 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.25,76	1.23,24	188	8.69	-2.9
50m Backstroke National rankings	33,14	33,79	280	2.97	2
50m Breaststroke National rankings	37,61	37,41	296	13.27	-0.5
50m Butterfly National rankings	34,30	32,42	284	28.11	-5.5
50m Freestyle National rankings		28,79	330	25	n/a

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.30,29	1.25,76	172	9.77	-5
200m Backstroke National rankings	2.41,99	2.40,02	287	14.59	-1.2
200m Breaststroke National rankings	3.08,67	3.09,62	254	4.78	0.5
200m Medley National rankings	2.53,50	2.44,16	291	29.21	-5.4
400m Freestyle National rankings	5.48,10	5.27,20	272	27.04	-6

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.38,75	1.30,29	147	9.36	-8.6
200m Backstroke National rankings	2.54,02	2.41,99	277	30.15	-6.9
200m Breaststroke National rankings	3.18,69	3.08,67	258	21.99	-5
200m Medley National rankings	2.55,43	2.53,50	247	10.58	-1.1
400m Freestyle National rankings	5.43,69	5.48,10	226	2.66	1.3

Aquarama Open07 Jun 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.23,43	1.22,36	202	7.39	-1.3
100m Breaststroke National rankings	1.38,14	1.37,71	181	4.85	-0.4
100m Freestyle National rankings	1.25,56	1.16,85	198	17.97	-10.2
50m Backstroke National rankings	36,81	37,26	208	2.36	1.2
50m Breaststroke National rankings	46,38	43,25	191	14.13	-6.7
50m Freestyle National rankings	32,37	32,37	232	7.24	0

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	36,81	37,42	206	1.85	1.7
50m Breaststroke National rankings	46,38	47,97	140	0.38	3.4
50m Freestyle National rankings	32,70	DISK	0	0	n/a

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.01,89	DISK	0	0	n/a
200m Backstroke National rankings	2.59,51	2.56,96	212	8.31	-1.4
200m Breaststroke National rankings	3.42,37	3.34,62	175	8.29	-3.5
200m Medley National rankings	3.16,79	3.10,60	186	8.79	-3.1
400m Freestyle National rankings	6.10,84	6.00,79	203	9.79	-2.7

Zeekit LÅMØ Sør17 Mar 2023 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.35,23	1.30,63	151	7.36	-4.8
100m Breaststroke National rankings	2.00,58	DISK	0	0	n/a
100m Medley National rankings	1.48,02	1.40,33	118	5.55	-7.1
200m Freestyle National rankings	3.19,90	3.11,65	136	5.46	-4.1
50m Butterfly National rankings	57,42	49,88	78	2.94	-13.1