Håkon Mork Furstrand
Men / born 2006
5
starts
2207
top FINA
5
personal best events
PP Over The Years
2022: 411.4
400m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 18 Mar 2022 | Zeekit LÅMØ Midt 2022 | 5.39,78 | 5.23,38 | 282 | 25.67 | -4.8 Rankings |
Best Improvements
200m Breaststroke: -7.8% at Zeekit LÅMØ Midt 2022
200m Butterfly: -7.2% at Zeekit LÅMØ Midt 2022
200m Backstroke: -6.5% at Zeekit LÅMØ Midt 2022
200m Medley: -5.6% at Zeekit LÅMØ Midt 2022
400m Freestyle: -4.8% at Zeekit LÅMØ Midt 2022
PBs
200m Backstroke: 2.50,56
200m Breaststroke: 3.08,71
200m Butterfly: 1.23,13
200m Medley: 2.46,46
400m Freestyle: 5.23,38
Top 3 FINA
2207 / 200m Butterfly / 1.23,13
285 / 200m Medley / 2.46,46
282 / 400m Freestyle / 5.23,38
Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.02,44 | 2.50,56 | 237 | 21.42 | -6.5 |
| 200m Breaststroke National rankings | 3.24,72 | 3.08,71 | 258 | 27.69 | -7.8 |
| 200m Butterfly National rankings | 1.29,57 | 1.23,13 | 2207 | 1953.66 | -7.2 |
| 200m Medley National rankings | 2.56,32 | 2.46,46 | 285 | 28.59 | -5.6 |
| 400m Freestyle National rankings | 5.39,78 | 5.23,38 | 282 | 25.67 | -4.8 |