Håkon Øseth Strand
Men / born 2012
5
starts
120
top FINA
5
personal best events
PP Over The Years
2024: 3.8
Best Improvements
400m Freestyle: -13.3% at Zeekit LÅMØ Midt
200m Medley: -10.9% at Zeekit LÅMØ Midt
200m Backstroke: -10% at Zeekit LÅMØ Midt
200m Breaststroke: -4.1% at Zeekit LÅMØ Midt
100m Butterfly: -3.8% at Zeekit LÅMØ Midt
PBs
100m Butterfly: 2.15,05
200m Backstroke: 3.55,87
200m Breaststroke: 4.03,21
200m Medley: 3.58,09
400m Freestyle: 7.16,54
Top 3 FINA
120 / 200m Breaststroke / 4.03,21
114 / 400m Freestyle / 7.16,54
95 / 200m Medley / 3.58,09
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.20,42 | 2.15,05 | 44 | 0.55 | -3.8 |
| 200m Backstroke National rankings | 4.22,19 | 3.55,87 | 89 | 3.61 | -10 |
| 200m Breaststroke National rankings | 4.13,66 | 4.03,21 | 120 | 4.25 | -4.1 |
| 200m Medley National rankings | 4.27,26 | 3.58,09 | 95 | 4.21 | -10.9 |
| 400m Freestyle National rankings | 8.23,72 | 7.16,54 | 114 | 6.29 | -13.3 |