Hannah Frantsvåg Berntzen
Women / born 2011
31
starts
418
top FINA
13
personal best events
PP Over The Years
2025: 20.3 / 2026: 13.3
400m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
100m Butterfly: -12.5% at Trøndersvøm 2026
100m Backstroke: -11.1% at Sparebanken Møre Høststevne
100m Freestyle: -8.3% at Trøndersvøm
50m Backstroke: -7.8% at Kristiansund Open 2025
50m Butterfly: -5.9% at Trøndersvøm
PBs
100m Backstroke: 1.24,98
100m Breaststroke: 1.24,28
100m Butterfly: 1.43,50
100m Freestyle: 1.17,58
100m Medley: 1.22,49
200m Backstroke: 3.08,96
200m Breaststroke: 3.10,18
200m Medley: 3.13,56
400m Freestyle: 6.34,92
50m Backstroke: 38,16
50m Breaststroke: 37,92
50m Butterfly: 38,44
50m Freestyle: 33,67
Top 3 FINA
418 / 50m Breaststroke / 37,94
418 / 50m Breaststroke / 37,92
405 / 100m Breaststroke / 1.24,28
Atlantic Race 202614 Mar 2026 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.24,07 | 1.26,22 | 378 | 4.1 | 2.6 |
| 100m Medley National rankings | 1.25,75 | 1.22,49 | 298 | 25.14 | -3.8 |
| 400m Freestyle National rankings | 6.41,59 | 6.34,92 | 198 | 7.71 | -1.7 |
| 50m Breaststroke National rankings | 37,92 | 37,94 | 418 | 15.3 | 0.1 |
| 50m Butterfly National rankings | 39,14 | 38,44 | 241 | 11.65 | -1.8 |
Rosesvøm28 Feb 2026 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.25,09 | 1.24,98 | 256 | 9.03 | -0.1 |
| 200m Breaststroke National rankings | 3.19,62 | 3.10,18 | 338 | 36.44 | -4.7 |
| 50m Freestyle National rankings | 33,67 | 34,64 | 286 | 2.03 | 2.9 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.28,58 | 1.25,09 | 255 | 18.68 | -3.9 |
| 100m Breaststroke National rankings | 1.24,28 | 1.25,06 | 394 | 9.67 | 0.9 |
| 100m Butterfly National rankings | 1.58,32 | 1.43,50 | 132 | 8.36 | -12.5 |
| 200m Backstroke National rankings | 3.19,35 | 3.08,96 | 243 | 19.94 | -5.2 |
| 50m Freestyle National rankings | 33,59 | 34,10 | 300 | 4.29 | 1.5 |
Kristiansund Open 202522 Nov 2025 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.28,46 | 1.24,28 | 405 | 52.32 | -4.7 |
| 200m Medley National rankings | 3.20,28 | 3.13,56 | 248 | 16.4 | -3.4 |
| 50m Backstroke National rankings | 41,37 | 38,16 | 289 | 34.75 | -7.8 |
| 50m Breaststroke National rankings | 39,38 | 37,92 | 418 | 48.75 | -3.7 |
| 50m Butterfly National rankings | 41,38 | 39,14 | 228 | 17.93 | -5.4 |
| 50m Freestyle National rankings | 33,59 | 33,92 | 304 | 5.51 | 1 |
Sparebanken Møre Høststevne27 Sept 2025 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.39,64 | 1.28,58 | 226 | 23.93 | -11.1 |
| 100m Medley National rankings | 1.26,42 | 1.25,75 | 265 | 11.39 | -0.8 |
| 200m Breaststroke National rankings | 3.19,62 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 39,39 | 39,38 | 373 | 18.71 | 0 |
Sunndalsstevne10 May 2025 / Sunndalsøra
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.28,46 | 1.29,49 | 338 | 6.23 | 1.2 |
| 100m Medley National rankings | 1.31,84 | 1.26,42 | 259 | 24.3 | -5.9 |
| 50m Breaststroke National rankings | 39,39 | 40,68 | 339 | 2.36 | 3.3 |
| 50m Freestyle National rankings | 33,59 | 33,67 | 311 | 8.12 | 0.2 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.24,58 | 1.17,58 | 271 | 31.36 | -8.3 |
| 400m Freestyle National rankings | 6.41,59 | 188 | 25 | n/a | |
| 50m Butterfly National rankings | 43,99 | 41,38 | 193 | 13.49 | -5.9 |
| 50m Freestyle National rankings | 35,71 | 34,32 | 294 | 24.83 | -3.9 |