Hanne Sofie Yang Stø

Women / born 2014

starts

321

top FINA

personal best events

PP Over The Years

2025: 10.1 / 2026: 15.0

200m Medley Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Oct 2025	Speed Open	3.26,00	3.21,01	221	10.99	-2.4 Rankings
05 Dec 2025	Bærum Open	3.21,01	3.10,73	259	22.41	-5.1 Rankings
14 Dec 2025	Strømmen Sparebank Cup	3.21,01	3.10,36	260	23.08	-5.3 Rankings
06 Feb 2026	Asker Open	3.10,36	3.04,60	286	20.45	-3 Rankings
07 Mar 2026	LÅMØ Kvaliken	3.04,60	3.06,88	275	4.13	1.2 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026	3.04,60	3.00,60	305	20.17	-2.2 Rankings

Best Improvements

100m Butterfly: -18.5% at Triton Open høst 2025

100m Backstroke: -18.3% at Skagerrak Swim

50m Backstroke: -16.3% at Skagerrak Swim

100m Freestyle: -13.2% at Skagerrak Swim

200m Backstroke: -10.5% at Odal Sparebank Open Høst

PBs

100m Backstroke: 1.37,14

100m Breaststroke: 1.43,09

100m Butterfly: 1.22,82

100m Freestyle: 1.14,52

100m Medley: 1.28,18

200m Backstroke: 3.11,61

200m Breaststroke: 3.30,59

200m Freestyle: 2.55,54

200m Medley: 3.00,60

400m Freestyle: 5.36,97

50m Backstroke: 43,80

50m Breaststroke: 47,25

50m Butterfly: 37,93

50m Freestyle: 33,33

Top 3 FINA

321 / 50m Freestyle / 33,33

319 / 400m Freestyle / 5.36,97

306 / 100m Freestyle / 1.14,52

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.26,13	1.22,82	257	18.7	-3.8
200m Backstroke National rankings	3.12,22	3.11,61	233	7.85	-0.3
200m Breaststroke National rankings	3.31,58	3.30,59	249	9.39	-0.5
200m Medley National rankings	3.04,60	3.00,60	305	20.17	-2.2
400m Freestyle National rankings	5.51,92	5.36,97	319	30.46	-4.2

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.26,13	1.29,41	204	0.67	3.8
200m Breaststroke National rankings	3.33,04	3.31,58	245	9.52	-0.7
200m Medley National rankings	3.04,60	3.06,88	275	4.13	1.2
400m Freestyle National rankings	5.51,92	6.00,34	260	2.13	2.4
50m Butterfly National rankings	37,93	38,81	234	1.81	2.3

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.31,50	1.26,13	229	19	-5.9
200m Backstroke National rankings	3.18,82	3.12,22	231	14.01	-3.3
200m Breaststroke National rankings	3.40,49	3.33,04	240	15.36	-3.4
200m Medley National rankings	3.10,36	3.04,60	286	20.45	-3
400m Freestyle National rankings	6.18,71	5.51,92	280	31.24	-7.1
50m Butterfly National rankings	39,90	37,93	251	20.58	-4.9
50m Freestyle National rankings	33,90	33,33	321	20.26	-1.7

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.58,91	1.37,14	171	14.53	-18.3
100m Breaststroke National rankings	1.47,77	1.43,09	221	14.82	-4.3
100m Butterfly National rankings	1.34,09	1.31,50	191	8.82	-2.8
100m Freestyle National rankings	1.25,85	1.14,52	306	45.31	-13.2
50m Backstroke National rankings	52,33	43,80	191	18.03	-16.3
50m Breaststroke National rankings	48,94	47,25	216	12.63	-3.5
50m Butterfly National rankings	41,00	39,94	215	10.79	-2.6
50m Freestyle National rankings	33,90	34,42	291	4.04	1.5

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.40,49	3.42,54	211	2.77	0.9
200m Medley National rankings	3.21,01	3.10,36	260	23.08	-5.3
50m Butterfly National rankings	41,03	39,90	216	11.28	-2.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.34,09	1.38,16	154	0.3	4.3
200m Backstroke National rankings	3.28,68	3.18,82	209	13.93	-4.7
200m Breaststroke National rankings	3.40,49	DISK	0	0	n/a
200m Medley National rankings	3.21,01	3.10,73	259	22.41	-5.1
50m Butterfly National rankings	41,03	41,00	199	5.46	-0.1
50m Freestyle National rankings	34,29	33,90	305	16.13	-1.1

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.38,93	1.34,09	175	10	-4.9
100m Medley National rankings	1.30,75	1.28,18	244	14.39	-2.8
200m Backstroke National rankings	3.53,04	3.28,68	180	14.97	-10.5
200m Breaststroke National rankings	3.45,06	3.40,49	217	9.83	-2
200m Freestyle National rankings	3.05,75	2.55,54	248	21.44	-5.5
50m Butterfly National rankings	41,03	41,46	192	2.2	1
50m Freestyle National rankings	34,29	34,34	293	7.52	0.1

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.38,93	1.41,55	139	0.55	2.6
200m Medley National rankings	3.26,00	3.21,01	221	10.99	-2.4
400m Freestyle National rankings	6.27,40	6.18,71	224	10.88	-2.2
50m Breaststroke National rankings	51,39	48,94	194	12.15	-4.8
50m Butterfly National rankings	42,96	41,03	198	12.2	-4.5
50m Freestyle National rankings	35,04	34,29	295	18.52	-2.1

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.59,67	1.53,50	165	9.2	-5.2
100m Butterfly National rankings	2.01,39	1.38,93	151	11.34	-18.5
100m Medley National rankings	1.33,71	1.30,75	223	12.85	-3.2
400m Freestyle National rankings	6.29,34	6.27,40	209	6.62	-0.5
50m Butterfly National rankings	43,17	42,96	173	4.53	-0.5
50m Freestyle National rankings	36,84	35,04	276	24.88	-4.9

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.58,91	2.00,71	89	0.38	1.5
100m Breaststroke National rankings	2.05,55	1.59,67	141	6.34	-4.7
100m Medley National rankings	1.49,82	1.46,54	138	4.76	-3
200m Freestyle National rankings	4.09,78	3.46,13	116	6.04	-9.5
50m Butterfly National rankings	48,93	46,24	138	6.64	-5.5