Harald Lystrup
Men / born 2011
8
starts
168
top FINA
5
personal best events
PP Over The Years
2025: 5.4 / 2026: 6.3
100m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
100m Breaststroke: -5.1% at Kristiansund Open 2025
50m Breaststroke: -3.2% at Kristiansund Open 2025
50m Freestyle: -2.2% at Kristiansund Open 2025
100m Freestyle: 1% at Kristiansund Open 2025
100m Freestyle: 4.4% at Rosesvøm
PBs
100m Breaststroke: 1.40,05
100m Freestyle: 1.25,26
50m Backstroke: 47,16
50m Breaststroke: 46,18
50m Freestyle: 38,10
Top 3 FINA
168 / 100m Breaststroke / 1.40,05
157 / 50m Breaststroke / 46,18
145 / 100m Freestyle / 1.25,26
Rosesvøm28 Feb 2026 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.40,05 | DISK | 0 | 0 | n/a |
| 100m Freestyle National rankings | 1.24,45 | 1.28,14 | 131 | 0.21 | 4.4 |
| 50m Backstroke National rankings | 47,16 | 103 | 25 | n/a | |
| 50m Breaststroke National rankings | 46,18 | DISK | 0 | 0 | n/a |
Kristiansund Open 202522 Nov 2025 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.45,46 | 1.40,05 | 168 | 9.43 | -5.1 |
| 100m Freestyle National rankings | 1.24,45 | 1.25,26 | 145 | 1.25 | 1 |
| 50m Breaststroke National rankings | 47,69 | 46,18 | 157 | 6.37 | -3.2 |
| 50m Freestyle National rankings | 38,95 | 38,10 | 142 | 4.37 | -2.2 |