Heine Bangsund Degerstrøm
Men / born 2007
43
starts
3617
top FINA
14
personal best events
PP Over The Years
2019: 56.1 / 2023: 251.0 / 2024: 11.4 / 2025: 31.4 / 2026: 5.3
100m Medley Progress
2 swims recordedAll disciplinesBest Improvements
100m Medley: -19.7% at Østkapp 2025
200m Backstroke: -13.1% at LÅMØ Nord 2019
200m Backstroke: -10.4% at Zeekit LÅMØ Nord
100m Breaststroke: -9.5% at Julesvøm -25
200m Breaststroke: -8.3% at LÅMØ Nord 2019
PBs
100m Breaststroke: 1.17,60
100m Butterfly: 1.01,69
100m Freestyle: 56,60
100m Medley: 1.05,41
200m Backstroke: 2.36,22
200m Breaststroke: 4.05,11
200m Butterfly: 1.10,51
200m Freestyle: 2.03,81
200m Medley: 2.27,21
400m Freestyle: 4.30,40
50m Backstroke: 32,82
50m Breaststroke: 34,97
50m Butterfly: 29,72
50m Freestyle: 25,89
Top 3 FINA
3617 / 200m Butterfly / 1.10,51
892 / 200m Butterfly / 1.52,44
517 / 200m Freestyle / 2.03,81
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.00,55 | 1.01,69 | 462 | 8.48 | 1.9 |
| 200m Butterfly National rankings | 2.16,91 | 2.17,99 | 464 | 14.01 | 0.8 |
| 50m Butterfly National rankings | 27,89 | DNS | 0 | 0 | n/a |
Vintersvøm08 Feb 2026 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.00,55 | 1.02,14 | 452 | 5.86 | 2.6 |
| 200m Butterfly National rankings | 2.16,91 | 2.24,99 | 400 | 0.92 | 5.9 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.00,55 | 1.02,03 | 455 | 6.52 | 2.4 |
| 100m Freestyle National rankings | 56,60 | 59,07 | 437 | 2.3 | 4.4 |
| 200m Freestyle National rankings | 2.03,49 | 2.06,27 | 476 | 7.48 | 2.3 |
| 50m Freestyle National rankings | 25,65 | 26,82 | 408 | 1.82 | 4.6 |
Julesvøm -2529 Nov 2025 / Elverum
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.25,75 | 1.17,60 | 361 | 58.46 | -9.5 |
| 100m Butterfly National rankings | 1.00,55 | 1.02,47 | 445 | 4.27 | 3.2 |
| 100m Freestyle National rankings | 55,74 | 56,60 | 497 | 11.78 | 1.5 |
| 100m Medley National rankings | 1.06,92 | 399 | 25 | n/a | |
| 50m Breaststroke National rankings | 35,04 | 34,97 | 363 | 18.6 | -0.2 |
Asker Grand Prix10 Oct 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Butterfly National rankings | 2.24,43 | 2.17,94 | 464 | 67.01 | -4.5 |
Høstsvøm14 Sept 2025 / Brumunddal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Butterfly National rankings | 2.24,43 | 404 | 25 | n/a | |
| 50m Freestyle National rankings | 25,89 | 26,31 | 432 | 8.5 | 1.6 |
Kong Frederik Outdoor31 May 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.02,23 | 1.02,91 | 436 | 10.84 | 1.1 |
| 200m Freestyle National rankings | 2.01,31 | 2.08,90 | 447 | 0.95 | 6.3 |
Marienlyst open02 May 2025 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.02,57 L | 2.07,21 | 465 | 25 | n/a |
| 200m Medley National rankings | 2.32,19 K | 2.27,21 | 404 | 25 | n/a |
Østkapp 202522 Feb 2025 / Vardø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.07,70 | 1.02,27 | 451 | 85.54 | -8 |
| 100m Medley National rankings | 1.21,50 | 1.05,41 | 427 | 90.82 | -19.7 |
| 50m Freestyle National rankings | 26,19 | 25,89 | 472 | 38.63 | -1.1 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.01,31 | 2.03,81 | 517 | 9.68 | 2.1 |
| 400m Freestyle National rankings | 4.36,03 | 4.30,40 | 483 | 48.69 | -2 |
| 50m Freestyle National rankings | 26,19 | 26,49 | 440 | 11.04 | 1.1 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 33,45 | 32,82 | 305 | 19.04 | -1.9 |
| 50m Butterfly National rankings | 30,15 | 29,72 | 391 | 28.26 | -1.4 |
Skagerrak Swim26 Jan 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.10,51 | 1.10,20 | 315 | 14.68 | -0.4 |
| 100m Freestyle National rankings | 58,03 | 1.00,53 | 406 | 2.09 | 4.3 |
| 200m Freestyle National rankings | 2.07,34 | 2.12,28 | 414 | 2.64 | 3.9 |
| 50m Freestyle National rankings | 26,72 | 27,91 | 362 | 1.51 | 4.5 |
Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.54,29 | 2.36,22 | 309 | 44.01 | -10.4 |
| 200m Breaststroke National rankings | 2.56,95 | DISK | 0 | 0 | n/a |
| 200m Butterfly National rankings | 1.10,46 | 1.10,51 | 3617 | 1145.3 | 0.1 |
| 200m Medley National rankings | 2.37,46 | 2.32,19 | 373 | 36.52 | -3.3 |
| 400m Freestyle National rankings | 4.53,95 | 4.49,50 | 394 | 29.3 | -1.5 |
LÅMØ Nord 201915 Mar 2019 / Sortland
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 4.04,98 | 3.32,98 | 121 | 7.08 | -13.1 |
| 200m Breaststroke National rankings | 4.27,17 | 4.05,11 | 117 | 5.85 | -8.3 |
| 200m Butterfly National rankings | 1.58,03 | 1.52,44 | 892 | 253.81 | -4.7 |
| 200m Medley National rankings | 3.45,27 | 3.35,14 | 132 | 5.42 | -4.5 |
| 400m Freestyle National rankings | 7.00,81 | 6.37,20 | 152 | 8.13 | -5.6 |