Helen Tian Langsholt
Women / born 2012
16
starts
214
top FINA
5
personal best events
PP Over The Years
2025: 15.9 / 2026: 5.2
100m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
50m Butterfly: -5.6% at Bærum Open
100m Breaststroke: -5% at Roald Amundsen CUP
50m Freestyle: -4.3% at Bærum Open
100m Freestyle: -2.2% at Bærum Open
50m Butterfly: -1.9% at Asker Open
PBs
100m Breaststroke: 1.51,54
100m Freestyle: 1.31,60
50m Breaststroke: 49,91
50m Butterfly: 42,16
50m Freestyle: 38,11
Top 3 FINA
214 / 50m Freestyle / 38,11
207 / 50m Freestyle / 38,55
183 / 50m Breaststroke / 49,91
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | DISK | 0 | 0 | n/a | |
| 50m Freestyle National rankings | 38,55 | 38,11 | 214 | 7.94 | -1.1 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 50,58 | 49,91 | 183 | 6.06 | -1.3 |
| 50m Butterfly National rankings | 42,99 | 42,16 | 183 | 6.85 | -1.9 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.33,62 | 1.31,60 | 165 | 5.9 | -2.2 |
| 50m Butterfly National rankings | 45,52 | 42,99 | 172 | 10.41 | -5.6 |
| 50m Freestyle National rankings | 40,27 | 38,55 | 207 | 13 | -4.3 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.57,40 | 1.51,54 | 174 | 10 | -5 |
| 50m Freestyle National rankings | 40,27 | 41,00 | 172 | 1.23 | 1.8 |
Olavslekene 202510 Oct 2025 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.57,40 | 149 | 25 | n/a | |
| 100m Freestyle National rankings | 1.33,62 | 154 | 25 | n/a | |
| 50m Breaststroke National rankings | DISK | 0 | 0 | n/a | |
| 50m Butterfly National rankings | 45,52 | 145 | 25 | n/a | |
| 50m Freestyle National rankings | 40,27 | 182 | 25 | n/a |
Ås Open10 May 2025 / Nordbytun
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 57,91 | 117 | 25 | n/a | |
| 50m Freestyle National rankings | 42,74 | 152 | 25 | n/a |