Helena Eshaghi
Women / born 2004
10
starts
3974
top FINA
5
personal best events
PP Over The Years
2019: 205.2 / 2020: 450.5
Best Improvements
200m Backstroke: -3.7% at LÅMØ Øst 2019
400m Freestyle: -2.7% at LÅMØ Øst 2019
200m Medley: -2.3% at LÅMØ Øst 2019
400m Freestyle: 0% at LÅMØ Øst 2020
200m Backstroke: 0% at LÅMØ Øst 2020
PBs
200m Backstroke: 2.37,72
200m Breaststroke: 2.45,67
200m Butterfly: 1.15,33
200m Medley: 2.33,01
400m Freestyle: 4.46,38
Top 3 FINA
3974 / 200m Butterfly / 1.15,33
3521 / 200m Butterfly / 1.18,43
519 / 400m Freestyle / 4.46,38
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.37,72 | 2.37,72 | 419 | 23.61 | 0 |
| 200m Breaststroke National rankings | 2.45,67 | 2.45,67 | 511 | 35.11 | 0 |
| 200m Butterfly National rankings | 1.15,33 | 1.15,33 | 3974 | 2123.65 | 0 |
| 200m Medley National rankings | 2.33,01 | 2.33,01 | 502 | 33.89 | 0 |
| 400m Freestyle National rankings | 4.46,38 | 4.46,38 | 519 | 36.22 | 0 |
LÅMØ Øst 201915 Mar 2019 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.43,85 | 2.37,72 | 419 | 48.99 | -3.7 |
| 200m Breaststroke National rankings | 2.44,68 | 2.45,67 | 511 | 18.52 | 0.6 |
| 200m Butterfly National rankings | 1.17,85 | 1.18,43 | 3521 | 842.24 | 0.7 |
| 200m Medley National rankings | 2.38,33 | 2.34,67 | 486 | 52.19 | -2.3 |
| 400m Freestyle National rankings | 4.54,42 | 4.46,38 | 519 | 63.98 | -2.7 |