Helena Kummen
Women / born 2009
62
starts
19780
top FINA
14
personal best events
PP Over The Years
2020: 10678.5 / 2022: 386.9 / 2023: 770.5 / 2024: 463.5 / 2025: 251.8 / 2026: 52.3
Best Improvements
400m Medley: -3.8% at Arena Open
200m Butterfly: -3.6% at Zeekit LÅMØ Øst
50m Freestyle: -2.9% at Asker Open
400m Freestyle: -2.6% at Zeekit LÅMØ Øst
800m Freestyle: -2.5% at NM Ungdom
PBs
100m Breaststroke: 1.18,05
100m Freestyle: 59,65
100m Medley: 1.10,41
1500m Freestyle: 19.55,83
200m Backstroke: 1.43,09
200m Breaststroke: 1.47,68
200m Butterfly: 44,12
200m Freestyle: 2.09,51
200m Medley: 2.29,68
400m Freestyle: 4.30,29
400m Medley: 5.25,85
50m Butterfly: 30,45
50m Freestyle: 28,18
800m Freestyle: 9.16,29
Top 3 FINA
19780 / 200m Butterfly / 44,12
5489 / 200m Butterfly / 1.07,64
5236 / 200m Butterfly / 1.08,71
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.30,37 | 2.29,96 | 533 | 41.06 | -0.3 |
| 400m Freestyle National rankings | 4.30,29 | 4.30,68 | 615 | 33.11 | 0.1 |
| 50m Freestyle National rankings | 29,03 | 28,18 | 531 | 69.32 | -2.9 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Medley National rankings | 5.38,78 | 5.25,85 | 481 | 65.51 | -3.8 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.19,43 | 1.18,05 | 510 | 51.15 | -1.7 |
| 100m Medley National rankings | 1.10,56 | 1.10,41 | 479 | 32.38 | -0.2 |
| 50m Butterfly National rankings | 30,80 | 30,45 | 485 | 40.78 | -1.1 |
NM Kortbane13 Nov 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 59,55 | 1.01,09 | 556 | 8.86 | 2.6 |
| 200m Freestyle National rankings | 2.08,58 | 2.11,54 | 589 | 11.45 | 2.3 |
| 400m Freestyle National rankings | 4.30,29 | 4.33,25 | 598 | 20.39 | 1.1 |
| 800m Freestyle National rankings | 9.16,29 | 9.21,28 | 615 | 23.55 | 0.9 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.00,42 | 59,65 | 597 | 64.51 | -1.3 |
| 200m Freestyle National rankings | 2.11,55 | 2.09,51 | 617 | 73.36 | -1.6 |
| 400m Freestyle National rankings | 4.35,76 | 4.30,29 | 618 | 79.71 | -2 |
| 800m Freestyle National rankings | 9.30,31 | 9.16,29 | 632 | 91.55 | -2.5 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.01,42 | 1.00,42 | 575 | 63.71 | -1.6 |
| 200m Freestyle National rankings | 2.12,79 | 2.11,55 | 589 | 57.56 | -0.9 |
| 800m Freestyle National rankings | 9.36,99 | 9.30,31 | 586 | 60.84 | -1.2 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.31,01 | 2.31,56 | 472 | 17.21 | 0.4 |
| 200m Breaststroke National rankings | 2.45,42 | 2.46,04 | 508 | 19.93 | 0.4 |
| 200m Butterfly National rankings | 1.09,00 | 1.08,71 | 5236 | 4056.81 | -0.4 |
| 200m Medley National rankings | 2.30,80 | 2.30,37 | 529 | 40.44 | -0.3 |
| 400m Freestyle National rankings | 4.40,37 | 4.35,76 | 582 | 65.27 | -1.6 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.31,07 | 2.31,01 | 477 | 30.6 | 0 |
| 200m Breaststroke National rankings | 2.48,85 | 2.45,42 | 513 | 54.93 | -2 |
| 200m Butterfly National rankings | 1.07,64 | 1.09,00 | 5171 | 1014.2 | 2 |
| 200m Medley National rankings | 2.29,68 | 2.30,80 | 524 | 18.65 | 0.7 |
| 400m Freestyle National rankings | 4.41,88 | 4.40,37 | 553 | 46.32 | -0.5 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.07,64 K | DNF | 0 | 0 | n/a |
| 100m Medley National rankings | 1.10,56 K | 1.10,84 | 470 | 25 | n/a |
| 200m Freestyle National rankings | 2.13,04 K | 2.14,12 | 556 | 25 | n/a |
| 400m Freestyle National rankings | 4.40,87 K | 4.48,00 | 511 | 25 | n/a |
| 50m Butterfly National rankings | 30,73 L | 31,04 | 458 | 25 | n/a |
| 800m Freestyle National rankings | 9.52,77 K | 9.36,99 | 566 | 25 | n/a |
Zeekit Årsklassemesterskap24 May 2024 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.31,07 | 2.34,69 | 444 | 6.21 | 2.4 |
| 200m Breaststroke National rankings | 2.51,56 | 2.50,27 | 471 | 35.99 | -0.8 |
| 200m Butterfly National rankings | 1.07,64 | 1.11,26 | 4694 | 162.76 | 5.4 |
| 200m Medley National rankings | 2.29,68 | 2.30,58 | 527 | 19.7 | 0.6 |
| 400m Freestyle National rankings | 4.42,35 | 4.41,88 | 545 | 41.92 | -0.2 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.01,68 | 1.02,93 | 509 | 9.83 | 2 |
| 1500m Freestyle National rankings | 18.50,18 | 19.55,83 | 438 | 1.16 | 5.8 |
| 200m Freestyle National rankings | 2.13,04 | 2.19,03 | 499 | 2.86 | 4.5 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.32,44 | 2.31,07 | 477 | 37.75 | -0.9 |
| 200m Breaststroke National rankings | 2.53,10 | 2.51,56 | 460 | 35.11 | -0.9 |
| 200m Butterfly National rankings | 1.10,13 | 1.07,64 | 5489 | 8283 | -3.6 |
| 200m Medley National rankings | 2.29,27 | 2.29,68 | 536 | 23.14 | 0.3 |
| 400m Freestyle National rankings | 4.40,87 | 4.42,35 | 542 | 21.75 | 0.5 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.41,37 | 2.38,39 | 413 | 34.23 | -1.8 |
| 200m Breaststroke National rankings | 3.04,06 | 3.00,01 | 398 | 34.35 | -2.2 |
| 200m Butterfly National rankings | 1.12,50 | 1.11,67 | 4614 | 3691.03 | -1.1 |
| 200m Medley National rankings | 2.42,10 | 2.39,87 | 440 | 35.79 | -1.4 |
| 400m Freestyle National rankings | 4.58,89 | 4.51,17 | 494 | 56.95 | -2.6 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.52,29 | 2.51,04 | 328 | 17.06 | -0.7 |
| 200m Breaststroke National rankings | 3.17,62 | 3.15,11 | 313 | 17.73 | -1.3 |
| 200m Butterfly National rankings | 1.22,72 | 1.21,44 | 3145 | 1867.13 | -1.5 |
| 200m Medley National rankings | 2.51,18 | 2.51,77 | 355 | 10.15 | 0.3 |
| 400m Freestyle National rankings | 5.24,44 | 5.21,44 | 367 | 22.35 | -0.9 |
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 1.43,09 | 1.43,09 | 1501 | 302.96 | 0 |
| 200m Breaststroke National rankings | 1.47,68 | 1.47,68 | 1863 | 466.72 | 0 |
| 200m Butterfly National rankings | 44,12 | 44,12 | 19780 | 52611.45 | 0 |
| 200m Medley National rankings | 3.37,46 | 3.37,46 | 174 | 4.07 | 0 |
| 400m Freestyle National rankings | 6.12,85 | 6.12,85 | 235 | 7.43 | 0 |